Middleton
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Email Us
(608) 390-4283 Call Us
(608) 390-4283 Call Us
or
Email Us
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office

Health Coaching with Ingrid - online and in-office

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (608) 390-4283
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Available both in-person and online
Middleton, WI 53562
Website
I specialize in helping women 40+ create new habits so they can have energy, vitality, and longevity. Coaching with me is collaborative, evidence-based, and built around your real life. Let’s find an approach that aligns with your goals and sticks!
I work with clients across the country through life transitions and health transitions via secure online sessions, so wherever you are, we can work together.
I offer personalized coaching to help you build sustainable habits, reclaim your energy, and feel like yourself again with guidance that meets you exactly where you are.
Call or Health Coaching with Ingrid - online and in-office now for a free 15 minute consultation - (608) 390-4283

Practice at a Glance

Available both in-person and online

Middleton, WI 53562

(608) 390-4283
Website
Dedicated 1:1 sessions focused on your specific goals: energy, sleep, movement, nutrition, and building sustainable daily habits.
I specialize in Life Coaching, Weight Loss and Women's Issues 
$125 Per Session  
Individual one-on-one therapy 
Hi, I'm Ingrid! I help women over 40 get back their health, energy, and vitality. Let's do this!
Health Coaching with Ingrid - online and in-office
Let's Connect (608) 390-4283
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office

Practice at a Glance

Available both in-person and online

Middleton, WI 53562

(608) 390-4283
Website
Dedicated 1:1 sessions focused on your specific goals: energy, sleep, movement, nutrition, and building sustainable daily habits.
I specialize in Life Coaching, Weight Loss and Women's Issues 
$125 Per Session  
Individual one-on-one therapy 
Hi, I'm Ingrid! I help women over 40 get back their health, energy, and vitality. Let's do this!
Health Coaching with Ingrid - online and in-office

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125

Payment Methods

Apple Cash, Mastercard, Venmo, Visa, Zelle
"
Cost-effective individual and subscription plans to offer you support when you need it most.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283
"
Cost-effective individual and subscription plans to offer you support when you need it most.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 148-38 Ingrid Gruett

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Alverno, MMT, Graduated 2017
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Feel free to ask about qualifications and training experience. or (608) 390-4283
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Feel free to ask about qualifications and training experience. or (608) 390-4283

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Weight Loss
  • Women's Issues

Expertise

  • Coping Skills
  • Life Transitions
  • Obesity
  • Self Esteem
  • Spirituality
  • Stress
"
We focus on long-term results to build the confidence and skills needed to maintain your goals independently, long after our work together wraps up.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283
"
We focus on long-term results to build the confidence and skills needed to maintain your goals independently, long after our work together wraps up.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • Help for people navigating health challenges.
  • Help for women 40+ through life transitions.
  • Person-Centered
  • Strength-Based
"
We begin with a complimentary, relaxed 20-minute conversation to learn about your goals, answer your questions, and see if we're a good fit. There is no pressure and no commitment necessary. Together, we identify what matters most to you and create a coaching approach built around your life, your schedule, and your goals.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283
"
We begin with a complimentary, relaxed 20-minute conversation to learn about your goals, answer your questions, and see if we're a good fit. There is no pressure and no commitment necessary. Together, we identify what matters most to you and create a coaching approach built around your life, your schedule, and your goals.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call or for a free 15 minute consultation now - (608) 390-4283

Location

Primary Location

Middleton, WI 53562

(608) 390-4283

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
Dedicated 1:1 sessions focused on your specific goals: energy, sleep, movement, nutrition, and building sustainable daily habits.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call for a free consultation now - (608) 390-4283
"
Dedicated 1:1 sessions focused on your specific goals: energy, sleep, movement, nutrition, and building sustainable daily habits.
Photo of Ingrid Gruett - Health Coaching with Ingrid - online and in-office
Health Coaching with Ingrid - online and in-office
Call for a free consultation now - (608) 390-4283