Photo of Sandra Galyon, Clinical Social Work/Therapist in Burnet, TX
Sandra Galyon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burnet, TX 78611
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
(830) 201-3028 View (830) 201-3028

Online Therapists

Photo of Tanner Noguess, Licensed Professional Counselor in Burnet, TX
Tanner Noguess
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78748  (Online Only)
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
Meet Tanner Noguess, MS, LPC, a seasoned therapist dedicated to guiding individuals through various life stages. With extensive experience in treating diverse issues like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more, Tanner's primary focus is on understanding the unique needs of each individual. They approach therapy with an integrative perspective, drawing on tools from various therapeutic modalities, grounded in Positive Psychology. Tanner offers accessibility, convenience, and support all from the comfort and safety of your own home through virtual sessions.
(512) 877-9147 View (512) 877-9147
Photo of Eric Frodsham, Licensed Professional Counselor in Burnet, TX
Eric Frodsham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Elgin, TX 78621  (Online Only)
Anxiety, Relationship/Family issues, Grief, Parenting, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Aging Issues, Attachment Issues, Autism/Asperger, Addiction, Depression, Military, Trauma, Career Issues, Schizophrenia, PTSD, Process addiction (porn, exercise, gambling), Self-Love, TBI, Mood Disorders, Domestic Violence, Codependency.
I am licensed in Texas with 5 years of professional counseling experience. I like to get to know my clients and understand the barriers they are experiencing and the outcomes they wish to manifest in their lives. I listen carefully about their experiences and look to help find positive solutions to their different life challenges. I am open to exploring any topics without passing judgement and implementing the most person-centered techniques that will lead to positive outcomes.
Anxiety, Relationship/Family issues, Grief, Parenting, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Aging Issues, Attachment Issues, Autism/Asperger, Addiction, Depression, Military, Trauma, Career Issues, Schizophrenia, PTSD, Process addiction (porn, exercise, gambling), Self-Love, TBI, Mood Disorders, Domestic Violence, Codependency.
I am licensed in Texas with 5 years of professional counseling experience. I like to get to know my clients and understand the barriers they are experiencing and the outcomes they wish to manifest in their lives. I listen carefully about their experiences and look to help find positive solutions to their different life challenges. I am open to exploring any topics without passing judgement and implementing the most person-centered techniques that will lead to positive outcomes.
(512) 710-2692 View (512) 710-2692
Photo of Counselor Warden, Licensed Professional Counselor in Burnet, TX
Counselor Warden
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
(512) 627-5055 View (512) 627-5055
Photo of Katherine Kainer, Psychologist in Burnet, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78212
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Tony Vitela, LCSW, SAP, Clinical Social Work/Therapist in Burnet, TX
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Miranda M. Solis, Licensed Professional Counselor in Burnet, TX
Miranda M. Solis
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78229
Other specialties include sensory processing disorders, ADHD, bipolar disorder, and personality disorders.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
Other specialties include sensory processing disorders, ADHD, bipolar disorder, and personality disorders.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
(210) 880-2393 View (210) 880-2393
Photo of Javier Escobar, Licensed Professional Counselor in Burnet, TX
Javier Escobar
Licensed Professional Counselor, MA, LPC
Verified Verified
Garden Ridge, TX 78266
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples.
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples.
(855) 522-5753 View (855) 522-5753
Photo of Emotional Support Animals of Texas, Clinical Social Work/Therapist in Burnet, TX
Emotional Support Animals of Texas
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Austin, TX 78703
As a mental health provider in Austin, TX, I help pet owners live with and travel with their pet by identifying their pet as an Emotional Support Animal or Service Dog. I provide letters, complete forms, education, support, and I take any extra steps for each situation. I help many people in Austin, Houston, San Antonio, Dallas, and Fort Worth areas, plus anywhere in between.
As a mental health provider in Austin, TX, I help pet owners live with and travel with their pet by identifying their pet as an Emotional Support Animal or Service Dog. I provide letters, complete forms, education, support, and I take any extra steps for each situation. I help many people in Austin, Houston, San Antonio, Dallas, and Fort Worth areas, plus anywhere in between.
(512) 539-9701 View (512) 539-9701
Photo of Rachel A Nichols, Licensed Professional Counselor in Burnet, TX
Rachel A Nichols
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78209
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.
(210) 598-5209 View (210) 598-5209
Photo of Austin Trauma Therapy Center/ Diana Anzaldua, Clinical Social Work/Therapist in Burnet, TX
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78745
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
(512) 969-2204 View (512) 969-2204
Photo of Dena Edmondson, Clinical Social Work/Therapist in Burnet, TX
Dena Edmondson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salado, TX 76571
I'm honored to be a part of your journey towards peace, healing and resilience. Being a therapist is a calling driven by a profound passion for helping others navigate life's challenges. I believe in the transformative power of human connection, and my goal is to be your ally on this path of self-discovery and growth. Compassion is the heartbeat of my practice. I understand that every individual's journey is unique, and it's with genuine understanding and a non-judgmental spirit that I approach each client. My aim is to create a safe and nurturing space where you can explore your life
I'm honored to be a part of your journey towards peace, healing and resilience. Being a therapist is a calling driven by a profound passion for helping others navigate life's challenges. I believe in the transformative power of human connection, and my goal is to be your ally on this path of self-discovery and growth. Compassion is the heartbeat of my practice. I understand that every individual's journey is unique, and it's with genuine understanding and a non-judgmental spirit that I approach each client. My aim is to create a safe and nurturing space where you can explore your life
(254) 345-4670 View (254) 345-4670
Photo of Red Apple Therapy, Licensed Professional Counselor in Burnet, TX
Red Apple Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
(512) 980-1226 View (512) 980-1226
Photo of Donna Clark Stutes, MS, LPC, Licensed Professional Counselor in Burnet, TX
Donna Clark Stutes, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78232
I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I will do my best to help you access those solutions and find your best possible outcome.
I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I will do my best to help you access those solutions and find your best possible outcome.
(210) 762-5087 View (210) 762-5087
Photo of Michelli E Ramon, Clinical Social Work/Therapist in Burnet, TX
Michelli E Ramon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
(210) 881-7814 View (210) 881-7814
Photo of Peace of Mind Mental Health & Wellness, LLC, Clinical Social Work/Therapist in Burnet, TX
Peace of Mind Mental Health & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Windcrest, TX 78239
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
(210) 864-1303 View (210) 864-1303
Photo of Lewis Hill, Licensed Professional Counselor in Burnet, TX
Lewis Hill
Licensed Professional Counselor, MA, LPC-S, CCMHC, NCC
Verified Verified
Killeen, TX 76542
With more than 25 years of experience as a Clinician and Counselor, I possess an extensive track record of compassionate and change-oriented care across both the military and private sectors. Throughout my career, I have developed a varied counseling and advisory experience, serving a wide range of populations, including Soldiers, Veterans, first responders, adolescents, and parents.
With more than 25 years of experience as a Clinician and Counselor, I possess an extensive track record of compassionate and change-oriented care across both the military and private sectors. Throughout my career, I have developed a varied counseling and advisory experience, serving a wide range of populations, including Soldiers, Veterans, first responders, adolescents, and parents.
(254) 244-5996 View (254) 244-5996
Photo of Tammy DeGroat, Licensed Professional Counselor in Burnet, TX
Tammy DeGroat
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC
Verified Verified
New Braunfels, TX 78130  (Online Only)
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
(830) 341-1072 View (830) 341-1072
Photo of Bobbi Ai Marsh, Licensed Professional Counselor in Burnet, TX
Bobbi Ai Marsh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
(915) 745-7219 View (915) 745-7219
Photo of Donetta D. Quinones, Counselor in Burnet, TX
Donetta D. Quinones
Counselor, PhD, MS, LMHC, LPC
Verified Verified
San Antonio, TX 78216  (Online Only)
During the therapeutic process, I challenge clients with the statement that I am "Daring You to Be YOU!" This challenge of personal acceptance is designed to help individuals to evaluate their thoughts, emotions, and behaviors to determine what is hindering them from achieving their goals. As clients go through the therapeutic process, they learn to develop the intimacy (in-to-me-I-see) needed to develop the strength to face life's challenges. The ideal client wants therapeutic support in acknowledging personal triggers, defining happiness, developing healthy relationships, and identifying areas for personal development.
During the therapeutic process, I challenge clients with the statement that I am "Daring You to Be YOU!" This challenge of personal acceptance is designed to help individuals to evaluate their thoughts, emotions, and behaviors to determine what is hindering them from achieving their goals. As clients go through the therapeutic process, they learn to develop the intimacy (in-to-me-I-see) needed to develop the strength to face life's challenges. The ideal client wants therapeutic support in acknowledging personal triggers, defining happiness, developing healthy relationships, and identifying areas for personal development.
(888) 332-4166 x101 View (888) 332-4166 x101

See more therapy options for Burnet

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.