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More Therapists Nearby

Photo of East End Mental Health & Wellness, Pre-Licensed Professional in Sagaponack, NY
East End Mental Health & Wellness
Pre-Licensed Professional, CADC, LMHC-T
Verified Verified
1 Endorsed
East Hampton, NY 11937
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. As a therapist, it is my job to be expert on theory and techniques, to assist client's in realizing their own capabilities of deciding where they want to go, and I encourage the strengths within themselves to pursue wherever that is and to identity what that will take to get there. First, however, I must address the level of resistance a client shows.My treatment heavily looks at aspects of internalization, pulls from psychoanalytic theories of neurosis, specifically signal anxiety, and focuses on realizing personal agency.
(631) 919-4110 View (631) 919-4110

Online Therapists

Photo of Christiane Manzella, Psychologist in Sagaponack, NY
Christiane Manzella
Psychologist, PhD
Verified Verified
New York, NY 10065
I have expertise working with women experiencing challenges across the entire reproductive life story, including infertility, miscarriage, stillbirth, depression, and anxiety.
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
I have expertise working with women experiencing challenges across the entire reproductive life story, including infertility, miscarriage, stillbirth, depression, and anxiety.
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
(347) 572-7276 View (347) 572-7276
Photo of Sharon Sommers, Psychologist in Sagaponack, NY
Sharon Sommers
Psychologist, PsyD
Verified Verified
New York, NY 10168
In addition to general psychotherapy, I specialize in working with families addressing the physical, emotional and ethical concerns related to infertility issues.
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
In addition to general psychotherapy, I specialize in working with families addressing the physical, emotional and ethical concerns related to infertility issues.
I feel that therapy is most effective when the patient and therapist work both in the present and the past. Often the patient seeks therapy in order to relieve a symptom (i.e. depression, anxiety) or to resolve a relationship issue and they want relief quickly. I understand this need to feel better as quickly as possible but also feel that it is important to address early interpersonal issues that are having an impact on current relationships. In working along these parallel paths patients often feel relief of symptoms and gain a better understanding of lifelong dysfunctional patterns.
(646) 798-4385 View (646) 798-4385
Photo of Carolyn Berger, Clinical Social Work/Therapist in Sagaponack, NY
Carolyn Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Larchmont, NY 10538
For many, the path to parenthood isn't easy. I have been helping couples and individuals create families for over 25 years. My practice is devoted to infertility, adoption and all forms of family building. I counsel couples and individuals coping with infertility, pregnancy loss, IVF and other family building options including donor egg/sperm/embryo and compassionate surrogacy. I educate people about adoption and offer support and guidance throughout the process. I coach parents on how to talk to their child about their beginnings. I also do assessments of egg donors and intended parents interviews for IVF centers.
For many, the path to parenthood isn't easy. I have been helping couples and individuals create families for over 25 years. My practice is devoted to infertility, adoption and all forms of family building. I counsel couples and individuals coping with infertility, pregnancy loss, IVF and other family building options including donor egg/sperm/embryo and compassionate surrogacy. I educate people about adoption and offer support and guidance throughout the process. I coach parents on how to talk to their child about their beginnings. I also do assessments of egg donors and intended parents interviews for IVF centers.
(914) 359-2110 View (914) 359-2110
Photo of Karin Feldman, Counselor in Sagaponack, NY
Karin Feldman
Counselor, MA, LMHC, NCC, CCBT
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Are you struggling with infertility? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility, heal from pregnancy loss and stabilize postpartum challenges.
Are you struggling with infertility? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility, heal from pregnancy loss and stabilize postpartum challenges.
(347) 696-4228 View (347) 696-4228
Photo of Anne F Malave, Psychologist in Sagaponack, NY
Anne F Malave
Psychologist, PhD
Verified Verified
New York, NY 10001
I offer groups for donor egg and infertility.
Are you feeling isolated, alone, overwhelmed by life's difficulties? Psychotherapy may help. I am a clinical psychologist-psychoanalyst with an interactive and pragmatic approach to life's problems and challenges. I help people develop strengths, cultivate relationships, and build resilience. I help people with anxiety, depression, mood and adjustment disorders, and relationship issues, etc. and I also specialize in (in)fertility, adoption, all areas of family building, eating disorders and addictions. I teach, supervise, consult, write, and actively participate in my professional communities. I am British, living in US since 1976.
I offer groups for donor egg and infertility.
Are you feeling isolated, alone, overwhelmed by life's difficulties? Psychotherapy may help. I am a clinical psychologist-psychoanalyst with an interactive and pragmatic approach to life's problems and challenges. I help people develop strengths, cultivate relationships, and build resilience. I help people with anxiety, depression, mood and adjustment disorders, and relationship issues, etc. and I also specialize in (in)fertility, adoption, all areas of family building, eating disorders and addictions. I teach, supervise, consult, write, and actively participate in my professional communities. I am British, living in US since 1976.
(646) 374-4085 View (646) 374-4085
Photo of Eileen M Feliciano, Psychologist in Sagaponack, NY
Eileen M Feliciano
Psychologist, PsyD, MSEd
Verified Verified
3 Endorsed
Croton On Hudson, NY 10520
I specialize in anxiety, trauma, loss, mood, cancer, infertility, identity, and depression in adults.
We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.
I specialize in anxiety, trauma, loss, mood, cancer, infertility, identity, and depression in adults.
We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.
(646) 490-9933 View (646) 490-9933
Photo of Seleni Institute in Sagaponack, NY
Seleni Institute
PhD, FT, LP, MHC, LCSW
Verified Verified
New York, NY 10065
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
(833) 784-8444 View (833) 784-8444
Photo of Dvora B Efrat, Psychologist in Sagaponack, NY
Dvora B Efrat
Psychologist, PhD
Verified Verified
New York, NY 10001
My expertise includes working with anxiety, depression, infertility, relationship difficulties, sexual issues, parenting, work struggles, physical illness, loss, and more.
Welcome to my practice. In the consulting room, my aim is to meet you where you are. I approach our sessions with no personal agenda, and offer a space for your narrative to unfold naturally. However, rest assured, I am not a silent observer; our work is a collaborative process where two minds come together, engaging in meaningful dialogue and exploration. Together, we navigate your experiences, fostering a dynamic and collaborative therapeutic process. Feel free to contact me for an initial conversation. I believe this first contact is the best way to assess whether we are a good match.
My expertise includes working with anxiety, depression, infertility, relationship difficulties, sexual issues, parenting, work struggles, physical illness, loss, and more.
Welcome to my practice. In the consulting room, my aim is to meet you where you are. I approach our sessions with no personal agenda, and offer a space for your narrative to unfold naturally. However, rest assured, I am not a silent observer; our work is a collaborative process where two minds come together, engaging in meaningful dialogue and exploration. Together, we navigate your experiences, fostering a dynamic and collaborative therapeutic process. Feel free to contact me for an initial conversation. I believe this first contact is the best way to assess whether we are a good match.
(646) 798-7574 View (646) 798-7574
Photo of Aviva Glass, Psychologist in Sagaponack, NY
Aviva Glass
Psychologist, PhD
Verified Verified
Long Island City, NY 11101
I have helped individuals balance life/work, confront creative blocks, and with parenting issues, including infertility, pre/post natal depression and anxiety, pre/post adoption stressors.
I am a clinical psychologist with 15 years of experience working with people struggling with relationship issues, creative blocks, anxiety, depression, grief and loss, chronic and acute illness (including cancer), and trauma. My style is pragmatic and flexible; there is no one-size-fits-all when it comes to individual therapy. I listen with empathy to create a safe environment, while also providing valuable and straightforward feedback. In addition to therapy, I offer psychological evaluation services: assessment of neuro-cognitive functioning and emotional dynamics, as well as pre-adoptive parental evaluations.
I have helped individuals balance life/work, confront creative blocks, and with parenting issues, including infertility, pre/post natal depression and anxiety, pre/post adoption stressors.
I am a clinical psychologist with 15 years of experience working with people struggling with relationship issues, creative blocks, anxiety, depression, grief and loss, chronic and acute illness (including cancer), and trauma. My style is pragmatic and flexible; there is no one-size-fits-all when it comes to individual therapy. I listen with empathy to create a safe environment, while also providing valuable and straightforward feedback. In addition to therapy, I offer psychological evaluation services: assessment of neuro-cognitive functioning and emotional dynamics, as well as pre-adoptive parental evaluations.
(646) 502-9127 View (646) 502-9127
Photo of Lesli Figlerski, Psychologist in Sagaponack, NY
Lesli Figlerski
Psychologist, PhD
Verified Verified
Melville, NY 11747
My skills as a clinical psychologist, as well as additional training and experience in infertility counseling can help you cope with these life challenges.
Life transitions with family, relationships, careers, finances and health can be emotionally challenging and overwhelming. Congratulations for taking your first step to seek support. I have over thirty years of experience in providing psychological services for a variety of mental health issues, with in-depth experience in infertility counseling and third-party reproduction. Challenges to family building, as well as other life plans can result in increased anxiety and depression, and put significant strain on relationships with family and friends.
My skills as a clinical psychologist, as well as additional training and experience in infertility counseling can help you cope with these life challenges.
Life transitions with family, relationships, careers, finances and health can be emotionally challenging and overwhelming. Congratulations for taking your first step to seek support. I have over thirty years of experience in providing psychological services for a variety of mental health issues, with in-depth experience in infertility counseling and third-party reproduction. Challenges to family building, as well as other life plans can result in increased anxiety and depression, and put significant strain on relationships with family and friends.
(631) 337-8762 View (631) 337-8762
Photo of Dr Richard Lustberg, Psychologist in Sagaponack, NY
Dr Richard Lustberg
Psychologist, PhD, MS, MA
Verified Verified
Rockville Centre, NY 11570
And specialize in parenting as well as infertility.
If you feel dissatisfied, stressed, depressed, anxious, unfocused, stuck or unhappy with yourself in any area of your life, I will work with you. Understanding and the ability to relate to others are very important to me and help create a connection as I strive to listen and provide compassion and direction to those in need. It is also most important to have a framework in order to help people achieve their goals - I do. I use the necessary therapeutic interventions that are specifically tailored to those I see which has achieved a high success rate.
And specialize in parenting as well as infertility.
If you feel dissatisfied, stressed, depressed, anxious, unfocused, stuck or unhappy with yourself in any area of your life, I will work with you. Understanding and the ability to relate to others are very important to me and help create a connection as I strive to listen and provide compassion and direction to those in need. It is also most important to have a framework in order to help people achieve their goals - I do. I use the necessary therapeutic interventions that are specifically tailored to those I see which has achieved a high success rate.
(516) 874-7463 View (516) 874-7463
Photo of Jeffrey Roger Gardere, Psychologist in Sagaponack, NY
Jeffrey Roger Gardere
Psychologist, PhD
Verified Verified
New York, NY 10032
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
(917) 746-5666 View (917) 746-5666
Photo of Allison J. Bell, Psychologist in Sagaponack, NY
Allison J. Bell
Psychologist, PsyD
Verified Verified
1 Endorsed
White Plains, NY 10607  (Online Only)
I am trained as a child psychologist and am also an individual and couple's therapist. I bring a knowledge of nonverbal communication research, infant research, mindfulness practice, and relationship research to the work that I do with couples and families. I am an experienced Divorce Coach and Child Specialist in Collaborative Divorce, as well as a trained mediator and negotiator. I focus on system dynamics in relationships, be they partner, family or business relationships, and strive to help people cope with conflict engagement. I'm also available for consultation for witness preparation.
I am trained as a child psychologist and am also an individual and couple's therapist. I bring a knowledge of nonverbal communication research, infant research, mindfulness practice, and relationship research to the work that I do with couples and families. I am an experienced Divorce Coach and Child Specialist in Collaborative Divorce, as well as a trained mediator and negotiator. I focus on system dynamics in relationships, be they partner, family or business relationships, and strive to help people cope with conflict engagement. I'm also available for consultation for witness preparation.
(914) 265-2049 View (914) 265-2049
Photo of Abbie Loveland Tuller, Counselor in Sagaponack, NY
Abbie Loveland Tuller
Counselor, PhD, LMHC, LPCC
Verified Verified
Sunnyside, NY 11104
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
(917) 512-5866 View (917) 512-5866
Photo of Comprehensive Counseling LCSW, PLLC, Clinical Social Work/Therapist in Sagaponack, NY
Comprehensive Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Yonkers, NY 10710
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.
(914) 758-1954 View (914) 758-1954
Photo of Nadine Wilches, Clinical Social Work/Therapist in Sagaponack, NY
Nadine Wilches
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sayville, NY 11782
I have over 15 years experience treating all mental health conditions from anxiety disorders, trauma and phobias to neuropsychiatric conditions and co-occurring developmental disorders and co-occurring medical issues. Additionally, I work with with complex parent-child and family dynamics, sibling issues, behavioral issues, hyperactivity, impulsivity, selective mutism and other communication barriers. I incorporate expressive arts and movement into therapy. All ages/all conditions, In-office & Telepsych. I have a specialized parent-child-interaction-therapy program through in-home video and I offer periodic group treatment.
I have over 15 years experience treating all mental health conditions from anxiety disorders, trauma and phobias to neuropsychiatric conditions and co-occurring developmental disorders and co-occurring medical issues. Additionally, I work with with complex parent-child and family dynamics, sibling issues, behavioral issues, hyperactivity, impulsivity, selective mutism and other communication barriers. I incorporate expressive arts and movement into therapy. All ages/all conditions, In-office & Telepsych. I have a specialized parent-child-interaction-therapy program through in-home video and I offer periodic group treatment.
(631) 337-8169 View (631) 337-8169
Photo of Linda Garcia-Rose & Associates, Clinical Social Work/Therapist in Sagaponack, NY
Linda Garcia-Rose & Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10007
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
(646) 362-8705 View (646) 362-8705
Photo of Dawn Baird, Psychologist in Sagaponack, NY
Dawn Baird
Psychologist, PhD
Verified Verified
Rye, NY 10580
I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.
I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.
(914) 487-3386 View (914) 487-3386
Photo of On Course Psychological Counseling, P.C., Psychologist in Sagaponack, NY
On Course Psychological Counseling, P.C.
Psychologist, PhD
Verified Verified
Rockville Centre, NY 11570
Are you feeling overwhelmed with sadness or anxiety? Initially, change can be difficult to make but seeking help is the first step to empowering yourself to feel better. We will work collaboratively with each client to identify underlying sources of their emotional distress and maladaptive patterns that interfere with personal and work relationships in order to develop more effective ways of coping with life's stressors. On Course Psychological Counseling, P.C. is a multidisciplinary group practice comprised of psychologists, social workers, mental health counselors and marriage and family therapists.
Are you feeling overwhelmed with sadness or anxiety? Initially, change can be difficult to make but seeking help is the first step to empowering yourself to feel better. We will work collaboratively with each client to identify underlying sources of their emotional distress and maladaptive patterns that interfere with personal and work relationships in order to develop more effective ways of coping with life's stressors. On Course Psychological Counseling, P.C. is a multidisciplinary group practice comprised of psychologists, social workers, mental health counselors and marriage and family therapists.
(516) 518-8997 View (516) 518-8997

See more therapy options for Sagaponack

Infertility Therapists

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioral therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.