Therapists in South Of Market, San Francisco, CA

Photo of Caitlin O'Brient Bauer in South Of Market, San Francisco, CA
Caitlin O'Brient Bauer
ACCG, PCAC, BFA
Verified Verified
1 Endorsed
South Of Market, San Francisco, CA 94107  (Online Only)
Waitlist for new clients
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
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Photo of Dr. Tim Lewis, Psychologist in South Of Market, San Francisco, CA
Dr. Tim Lewis
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94107  (Online Only)
As a psychologist, writer, and trauma survivor, it's my passion and privilege to help others overcome life-changing tragedies. I'm dedicated to helping people make sense of the painful experiences that have shaped their lives. Over decades of education and personal exploration, I've had the good fortune to put together some of the essential pieces in life's puzzle. My new book, "Daddy" —which the The San Francisco Chronicle calls "“a thoughtful and expansive biography of PTSD” and “a compelling narrative of familial history"— draws from these experiences to explore violence, identity, and personal and collective trauma in America.
As a psychologist, writer, and trauma survivor, it's my passion and privilege to help others overcome life-changing tragedies. I'm dedicated to helping people make sense of the painful experiences that have shaped their lives. Over decades of education and personal exploration, I've had the good fortune to put together some of the essential pieces in life's puzzle. My new book, "Daddy" —which the The San Francisco Chronicle calls "“a thoughtful and expansive biography of PTSD” and “a compelling narrative of familial history"— draws from these experiences to explore violence, identity, and personal and collective trauma in America.
(415) 968-2122 View (415) 968-2122
Photo of Leslie Shannon Laughlin, Clinical Social Work/Therapist in South Of Market, San Francisco, CA
Leslie Shannon Laughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
South Of Market, San Francisco, CA 94107
Hello, my name is Leslie and I can offer you a space to exhale. Whatever you are facing, call me if you need help sorting through life's challenges and learn ways to relax and find peace. Learn how to honor yourself while you learn about your strengths. Please know that every "worst day ever" you have had, you have also surpassed.
Hello, my name is Leslie and I can offer you a space to exhale. Whatever you are facing, call me if you need help sorting through life's challenges and learn ways to relax and find peace. Learn how to honor yourself while you learn about your strengths. Please know that every "worst day ever" you have had, you have also surpassed.
(415) 843-4082 View (415) 843-4082
Photo of Stacey Kolsrud, Marriage & Family Therapist in South Of Market, San Francisco, CA
Stacey Kolsrud
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
South Of Market, San Francisco, CA 94102
My approach to therapy uses humor, openness and honesty to dive beneath the surface of emotions, and address the root of the discomfort. Whatever it is that drives you into therapy - dissatisfaction with your job, relationship or just life in general - is explored in an environment of curiosity and compassion. We often cause our own suffering by being our own worst critic & through the made up stories we tell ourselves. Through our work together, we can uncover and address areas in which growth is wanting to occur, so you can become your best self.
My approach to therapy uses humor, openness and honesty to dive beneath the surface of emotions, and address the root of the discomfort. Whatever it is that drives you into therapy - dissatisfaction with your job, relationship or just life in general - is explored in an environment of curiosity and compassion. We often cause our own suffering by being our own worst critic & through the made up stories we tell ourselves. Through our work together, we can uncover and address areas in which growth is wanting to occur, so you can become your best self.
(628) 288-7948 View (628) 288-7948
Photo of Sarah Wilson, Clinical Social Work/Therapist in South Of Market, San Francisco, CA
Sarah Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
South Of Market, San Francisco, CA 94105  (Online Only)
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
(310) 692-7765 View (310) 692-7765
Photo of Zi Zheng, Marriage & Family Therapist Associate in South Of Market, San Francisco, CA
Zi Zheng
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
South Of Market, San Francisco, CA 94103  (Online Only)
Life can be challenging. Are you feeling stress, anxiety, or uncertainty about the future? Do life transitions seem overwhelming for you? Does dealing with conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after the breakup or change. Together, we can create a safe space where you can explore your emotions and develop a deep self-awareness, that will empower you to overcome life’s challenges. You will discover the ability and tools to voice your needs and navigate through resentments and conflicts with others.
Life can be challenging. Are you feeling stress, anxiety, or uncertainty about the future? Do life transitions seem overwhelming for you? Does dealing with conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after the breakup or change. Together, we can create a safe space where you can explore your emotions and develop a deep self-awareness, that will empower you to overcome life’s challenges. You will discover the ability and tools to voice your needs and navigate through resentments and conflicts with others.
(415) 870-2120 View (415) 870-2120
Photo of Celeste Poe, Psychologist in South Of Market, San Francisco, CA
Celeste Poe
Psychologist, PhD, LMFT, PMH-C
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
As a multigenerational psychologist with specialized training in working with infants, young children, mothers, fathers, and couples, my work is rooted in supporting families of young children, particularly during circumstances of trauma, grief, and bereavement. Growing a family is a time of great vulnerability but also an opportunity to promote nurturing, growth, and often, intergenerational healing. The adjustment and changes associated with this period of time can impact a child, parent, or an entire family’s emotional wellbeing. I work to support families during this transformative period.
As a multigenerational psychologist with specialized training in working with infants, young children, mothers, fathers, and couples, my work is rooted in supporting families of young children, particularly during circumstances of trauma, grief, and bereavement. Growing a family is a time of great vulnerability but also an opportunity to promote nurturing, growth, and often, intergenerational healing. The adjustment and changes associated with this period of time can impact a child, parent, or an entire family’s emotional wellbeing. I work to support families during this transformative period.
(415) 496-0887 View (415) 496-0887
Photo of New Perspectives Center for Counseling, Marriage & Family Therapist in South Of Market, San Francisco, CA
New Perspectives Center for Counseling
Marriage & Family Therapist, PhD
Verified Verified
South Of Market, San Francisco, CA 94107
We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!
We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!
(415) 634-1261 View (415) 634-1261
Photo of Alison Hu, Psychologist in South Of Market, San Francisco, CA
Alison Hu
Psychologist, PhD, ABPP, PMH-C
Verified Verified
South Of Market, San Francisco, CA 94103
In a world that seems to throw new challenges our way every day, it is even more important to take care of our mental health. I can help. I specialize in assisting folks like you in finding their footing in this whirlwind. Whether you're struggling with work, navigating relationships, adjusting to parenthood, or simply feeling overwhelmed by everything, I am here to support you. 您好!我是胡醫生,很高興有這個榮幸來幫助您。
In a world that seems to throw new challenges our way every day, it is even more important to take care of our mental health. I can help. I specialize in assisting folks like you in finding their footing in this whirlwind. Whether you're struggling with work, navigating relationships, adjusting to parenthood, or simply feeling overwhelmed by everything, I am here to support you. 您好!我是胡醫生,很高興有這個榮幸來幫助您。
(415) 301-2833 View (415) 301-2833
Photo of Tracy McGillis, Marriage & Family Therapist in South Of Market, San Francisco, CA
Tracy McGillis
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
South Of Market, San Francisco, CA 94112
Not accepting new clients
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
(415) 787-4497 View (415) 787-4497
Photo of Dr. Saarah D Nicolas, Psychologist in South Of Market, San Francisco, CA
Dr. Saarah D Nicolas
Psychologist, PhD
Verified Verified
3 Endorsed
South Of Market, San Francisco, CA 94158  (Online Only)
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
(341) 444-3958 View (341) 444-3958
Photo of Lucy Klein, Marriage & Family Therapist in South Of Market, San Francisco, CA
Lucy Klein
Marriage & Family Therapist
Verified Verified
South Of Market, San Francisco, CA 94103
Big life transitions can be disorienting and anxiety provoking causing stress in your relationship, work life, and sense of self worth. I understand how painful this can be. I specialize in helping people create coping mechanisms to relieve anxiety and understanding the underlying emotions behind it.
Big life transitions can be disorienting and anxiety provoking causing stress in your relationship, work life, and sense of self worth. I understand how painful this can be. I specialize in helping people create coping mechanisms to relieve anxiety and understanding the underlying emotions behind it.
(415) 687-3504 View (415) 687-3504
Photo of Christina Frenzel, Marriage & Family Therapist Associate in South Of Market, San Francisco, CA
Christina Frenzel
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
South Of Market, San Francisco, CA 94158  (Online Only)
I specialize in treating individuals, couples, and families affected by chronic illness (diabetes, autoimmune disorders, medical trauma, chronic pain), neurodivergence (ADHD, autism, anxiety, executive dysfunction, emotional dysregulation), and relationship issues (communication, codependency, social anxiety, dating, narcissistic abuse). I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. My style is warm, nurturing, collaborative , and non-judgmental. I hope to support you in growing a deeper sense of awareness, creativity, connection, confidence, and purpose in your life.
I specialize in treating individuals, couples, and families affected by chronic illness (diabetes, autoimmune disorders, medical trauma, chronic pain), neurodivergence (ADHD, autism, anxiety, executive dysfunction, emotional dysregulation), and relationship issues (communication, codependency, social anxiety, dating, narcissistic abuse). I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. My style is warm, nurturing, collaborative , and non-judgmental. I hope to support you in growing a deeper sense of awareness, creativity, connection, confidence, and purpose in your life.
(650) 910-5548 View (650) 910-5548
Photo of Jeannine Colwell, Marriage & Family Therapist in South Of Market, San Francisco, CA
Jeannine Colwell
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94103
Hi there, I'm Jeannine! My name is Jeannine Colwell and I am a Licensed Marriage and Family Therapist ( LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with teens, adults, law enforcement, military, and veterans and specialize in anxiety, depression, anger management, substance use addiction, sports, coaching, etc. using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again. My focus is all about you and meeting you where you are at! Looking forward to meeting you!
Hi there, I'm Jeannine! My name is Jeannine Colwell and I am a Licensed Marriage and Family Therapist ( LMFT) based in San Diego, California, and working with clients statewide via telehealth. I work with teens, adults, law enforcement, military, and veterans and specialize in anxiety, depression, anger management, substance use addiction, sports, coaching, etc. using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again. My focus is all about you and meeting you where you are at! Looking forward to meeting you!
(415) 818-0402 View (415) 818-0402
Photo of Scott D. Altamirano, Marriage & Family Therapist in South Of Market, San Francisco, CA
Scott D. Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
South Of Market, San Francisco, CA 94103
Accepting clients Apr 2024. I help gay men - from the newly gay to the seasoned queen - navigate and understand topics related to dating monogamously, polyamory, sexual anxiety, fetishes, understanding Grindr, Sniffies, and bathhouses, drugs/alcohol/food/sex as coping, body insecurities, masculinity, developing self esteem, hobbies, and the most importantly - the friends we made along the way.
Accepting clients Apr 2024. I help gay men - from the newly gay to the seasoned queen - navigate and understand topics related to dating monogamously, polyamory, sexual anxiety, fetishes, understanding Grindr, Sniffies, and bathhouses, drugs/alcohol/food/sex as coping, body insecurities, masculinity, developing self esteem, hobbies, and the most importantly - the friends we made along the way.
(972) 532-0589 View (972) 532-0589
Photo of Nicholas Lawrence Seibel, Marriage & Family Therapist Associate in South Of Market, San Francisco, CA
Nicholas Lawrence Seibel
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
South Of Market, San Francisco, CA 94158  (Online Only)
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
(760) 276-6437 View (760) 276-6437
Photo of SDDSmall, Licensed Educational Psychologist in South Of Market, San Francisco, CA
SDDSmall, Licensed Educational Psychologist
EdS, MS, LEP
Verified Verified
South Of Market, San Francisco, CA 94141  (Online Only)
My work is student centered. I analyze data and provide diagnostic insights to help further students of all ages, in their educational careers. Areas of assessment include: Learning Disability, Dyslexia, Dysgraphia, Dyscalculia, ADHD, Autism, etc. My expertise lies in current models of assessment, 504 and school-based IEP eligibility, as well as DSM diagnostics.
My work is student centered. I analyze data and provide diagnostic insights to help further students of all ages, in their educational careers. Areas of assessment include: Learning Disability, Dyslexia, Dysgraphia, Dyscalculia, ADHD, Autism, etc. My expertise lies in current models of assessment, 504 and school-based IEP eligibility, as well as DSM diagnostics.
(415) 358-3148 View (415) 358-3148
Photo of Scott D Altamirano, Marriage & Family Therapist in South Of Market, San Francisco, CA
Scott D Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
South Of Market, San Francisco, CA 94103
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
Accepting clients Apr 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.
(972) 945-7714 View (972) 945-7714
Photo of Mark Ryan Mayo, Psychologist in South Of Market, San Francisco, CA
Mark Ryan Mayo
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Clinical psychologist that takes a relational and interactive approach aimed at improving the relationships we have with ourselves, others, and one's environment. I have extensive experience related to women's health issues (fellowship/residence completed at Kaiser's OB/GYN department), the interaction between one's psychological and biological health (integrated behavioral health specialist), trauma, loss, end-of-life issues, depression and panic/anxiety disorders, as well as couples and individual communication effectiveness. Trained in multiple treatment models, I take an integrative approach to aid in one's emotional well-being.
Clinical psychologist that takes a relational and interactive approach aimed at improving the relationships we have with ourselves, others, and one's environment. I have extensive experience related to women's health issues (fellowship/residence completed at Kaiser's OB/GYN department), the interaction between one's psychological and biological health (integrated behavioral health specialist), trauma, loss, end-of-life issues, depression and panic/anxiety disorders, as well as couples and individual communication effectiveness. Trained in multiple treatment models, I take an integrative approach to aid in one's emotional well-being.
(415) 715-1635 View (415) 715-1635
Photo of Samantha Gennuso, Marriage & Family Therapist in South Of Market, San Francisco, CA
Samantha Gennuso
Marriage & Family Therapist, LMFT, MA
Verified Verified
South Of Market, San Francisco, CA 94107
I am a licensed psychotherapist who works with people for whom shame is a driving force in decisions, behavior and relationships. There is relief to be found. Having experienced my own struggles and divergence from a typical path, I understand what it's like to be out of ideas, despite your intellect or your deepest desires to change. At the root of our distress is an attempt to feel relief from fear and uncertainty. I also help couples reframe their communication by exploring attachment styles. I can help you reframe deeply ingrained beliefs that may be blocking you. I believe that to "change" is to become who you are meant to be.
I am a licensed psychotherapist who works with people for whom shame is a driving force in decisions, behavior and relationships. There is relief to be found. Having experienced my own struggles and divergence from a typical path, I understand what it's like to be out of ideas, despite your intellect or your deepest desires to change. At the root of our distress is an attempt to feel relief from fear and uncertainty. I also help couples reframe their communication by exploring attachment styles. I can help you reframe deeply ingrained beliefs that may be blocking you. I believe that to "change" is to become who you are meant to be.
(415) 639-5024 View (415) 639-5024

See more therapy options for South Of Market, San Francisco

How does your Therapist compare?

Number of Therapists in South Of Market, San Francisco, CA

600+

Average cost per session

$195

Therapists in South Of Market, San Francisco, CA who prioritize treating:

92% Anxiety
87% Depression
82% Relationship Issues
74% Trauma and PTSD
72% Self Esteem
67% Life Transitions
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

67% Aetna
55% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in South Of Market, San Francisco, CA see their clients

51% In Person and Online
49% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Of Market, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.