Health and Wellness Psychology
Psychologist, PsyD, LMFT
Verified by Psychology Today
San Leandro, CA 94577
Let's Connect (341) 222-3866
Welcome to our practice! Bienvenido a nuestro consultorio! In life, we often encounter changing events, such as the recent pandemic, loss of a loved one, divorce, birth, and adjust to them using our strengths and supports. Sometimes, these coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. Many people turn to others for support and guidance, such as family, friends, religious and ethnic community to gain further understanding and new life skills. Psychotherapy can be one of those resources available to you to contribute to growth, solutions, and personal resolve.
By using an individualized, non-judgmental, and supportive approach, we help individuals and families explore their long-term goals and remove obstacles that prevent a more fulfilled and meaningful life. The initial sessions are an opportunity to explore your goals and motivation, and determine what approach would be most helpful to you.
We then work together to accomplish your goals using integrative, evidence-based and informed practices. Once reaching them, we discuss an aftercare plan that can sustain changes and improvements. Todos los servicios están disponibles en Español y son flexibles para alcanzar las metas personales que Usted se proponga.
Call or Email
Health and Wellness Psychology
now for a free 15 minute consultation - (341) 222-3866
Let's Connect (341) 222-3866
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Pay by Cash, Check, Health Savings Account, Venmo
Insurance
- Beacon Health Options | Carelon
- CalVCB Victims of Crime
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Sutter
- UMR
- Out of Network
Call or Email me for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist,
PsyD,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY24120
- License: California Board of Psychology (Psychologists)
- License: Board of Behavioral Sciences (Licensed Marriage and Family Therapists)
Call or Email me for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist,
PsyD,
LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- immigration issues
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Call or Email me for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist,
PsyD,
LMFT
Client Focus
Age
Teen,
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Racial Justice Allied,
Single Mother,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen,
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Racial Justice Allied,
Single Mother,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Integrative/Transtheoretical Approaches
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist,
PsyD,
LMFT
Location
Primary Location
San Leandro, CA 94577
(341) 222-3866Additional Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist,
PsyD,
LMFT
Last Modified: 30 Nov 2022