Therapists in Sandy, UT
Elizabeth Louise Gray
Counselor, CMHC
Verified Verified
Sandy, UT 84070
Hi, call me Beth! When life throws you things that you can’t handle, I am here to help. As a member of the LGBTQIA+ community I consider myself the “Queer Geek Therapist,” and have specialized with working with that population. Whether you are working on small life events, or the big life struggles, I am wanting to be there for you.
Hi, call me Beth! When life throws you things that you can’t handle, I am here to help. As a member of the LGBTQIA+ community I consider myself the “Queer Geek Therapist,” and have specialized with working with that population. Whether you are working on small life events, or the big life struggles, I am wanting to be there for you.
Hannah Allred Richins
Pre-Licensed Professional, CMHCi, MSFP
Verified Verified
1 Endorsed
Sandy, UT 84094
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
Dr. Kathleen Fry
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
Sandy, UT 84070 (Online Only)
If you're tired of feeling the way you do, feel stuck in your head - I am here to help. I work primarily with Service Members, Veterans, and adults treating a wide range of presenting concerns such as, trauma, depression, anxiety, insomnia, addiction, and symptoms of traumatic brain injury and neurological diseases. In my work, I help to navigate life transitions whether it is leaving the military or adjusting as part of recovery and wellness goals. See www.CenterTRW.com for more info.
If you're tired of feeling the way you do, feel stuck in your head - I am here to help. I work primarily with Service Members, Veterans, and adults treating a wide range of presenting concerns such as, trauma, depression, anxiety, insomnia, addiction, and symptoms of traumatic brain injury and neurological diseases. In my work, I help to navigate life transitions whether it is leaving the military or adjusting as part of recovery and wellness goals. See www.CenterTRW.com for more info.
James Willhite
Counselor, MEd, ACMHC, CET, CEC
Verified Verified
Sandy, UT 84070
The counseling world is shifting. The latest studies are proving that effective counseling goes beyond just talk therapy: it includes attention to both the mind and the body. I utilize experiential modalities, based on cutting-edge research and real-world experience by the world’s leading experiential practitioners. I combine this with classic techniques such as Cognitive Behavioral Therapy (CBT) and Somatic Experiencing (SE). Applying these tandem techniques in the counseling setting helps my clients attain tangible and life-altering changes.
The counseling world is shifting. The latest studies are proving that effective counseling goes beyond just talk therapy: it includes attention to both the mind and the body. I utilize experiential modalities, based on cutting-edge research and real-world experience by the world’s leading experiential practitioners. I combine this with classic techniques such as Cognitive Behavioral Therapy (CBT) and Somatic Experiencing (SE). Applying these tandem techniques in the counseling setting helps my clients attain tangible and life-altering changes.
WholeLife Emotional Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy, UT 84092
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
WholeLife Emotional Wellness offers a unique, transformative and healing experience. Our clinicians are not only here to listen but also to empower you with lasting results. Have you been to therapy before but had a difficult time maintaining changes? We are here to help in a safe and calming atmosphere. We focus on treating the whole person, not just one aspect of your life. WholeLife specializes in anxiety, depression, relationship issues, trauma, postpartum anxiety and depression, technology overuse problems, compulsions, self worth issues and much more. Let us help you heal and live your best (whole) life!
Helder Alves
Pre-Licensed Professional, ACMHC
Verified Verified
Sandy, UT 84070 (Online Only)
I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, transgender/gender non-conforming individuals, and faith crisis/ transition.
I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, transgender/gender non-conforming individuals, and faith crisis/ transition.
Audrey Wilson
Pre-Licensed Professional, MSW-i
Verified Verified
Sandy, UT 84070
I meet people where they are currently, focusing on their strengths and individual perspectives. Mental health and self-care are such crucial aspects of our lives, yet it is easy to put ourselves on the back burner. My goal is to assist you to care for your needs, wellbeing, and to live your life on your own terms. I see myself your collaborator and strive to create a safe therapeutic environment. Whether it be anxiety, depression, or other mental health concerns, I am here to encourage you on your healing journey. Thank you for taking the leap to come to therapy!
I meet people where they are currently, focusing on their strengths and individual perspectives. Mental health and self-care are such crucial aspects of our lives, yet it is easy to put ourselves on the back burner. My goal is to assist you to care for your needs, wellbeing, and to live your life on your own terms. I see myself your collaborator and strive to create a safe therapeutic environment. Whether it be anxiety, depression, or other mental health concerns, I am here to encourage you on your healing journey. Thank you for taking the leap to come to therapy!
Allie Evans
Pre-Licensed Professional
Verified Verified
Sandy, UT 84070
Not accepting new clients
I want to listen to your story, support you and your needs, and provide a safe space where you feel comfortable and understood. I do not want to “fix” you but rather help you to feel unstuck in your life. With your assistance and guidance, I will help you find more fulfillment, satisfaction, and growth. Life can feel overwhelming. We all experience difficulty in our own way, so let’s work through those moments together.
I want to listen to your story, support you and your needs, and provide a safe space where you feel comfortable and understood. I do not want to “fix” you but rather help you to feel unstuck in your life. With your assistance and guidance, I will help you find more fulfillment, satisfaction, and growth. Life can feel overwhelming. We all experience difficulty in our own way, so let’s work through those moments together.
Loran P Hayes
Psychologist, PhD
Verified Verified
1 Endorsed
Sandy, UT 84094 (Online Only)
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
Morgan Stanley
Counselor, MEd, ACMHC
Verified Verified
Sandy, UT 84070
I specialize in trauma, emotional dysregulation, and relational challenges. You may be tempted to believe there is something fundamentally wrong with you. Maybe you never feel good enough, worthy, or lovable. Perhaps you are trapped in certain patterns of thought, feeling, or behavior that you feel powerless to change. As a trauma-informed therapist, I believe there is nothing fundamentally wrong with you. A more accurate question is, “What happened to you?"
I specialize in trauma, emotional dysregulation, and relational challenges. You may be tempted to believe there is something fundamentally wrong with you. Maybe you never feel good enough, worthy, or lovable. Perhaps you are trapped in certain patterns of thought, feeling, or behavior that you feel powerless to change. As a trauma-informed therapist, I believe there is nothing fundamentally wrong with you. A more accurate question is, “What happened to you?"
Tyler M. Stark
Counselor, LCMHC
Verified Verified
10 Endorsed
Sandy, UT 84070
Have you discovered a partner's infidelity, pornography use, or addiction? If so, you may be feeling intense anger, sadness, and loneliness. Betrayal is very painful and it may feel like you have lost your partner and friend forever. In these circumstances you may be wondering what comes next. I want you to know that there is hope and there is help. I am an experienced psychotherapist with a passion for guiding clients through hurt, and doubt.
Have you discovered a partner's infidelity, pornography use, or addiction? If so, you may be feeling intense anger, sadness, and loneliness. Betrayal is very painful and it may feel like you have lost your partner and friend forever. In these circumstances you may be wondering what comes next. I want you to know that there is hope and there is help. I am an experienced psychotherapist with a passion for guiding clients through hurt, and doubt.
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Paul S Brandt
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Sandy, UT 84093
Choosing a psychotherapist is an important and very personal decision. Please see my website, www.growinlove.com, for more information about me, to read feedback from former clients, to check available appointment times, and to schedule an appointment if you would like.
Choosing a psychotherapist is an important and very personal decision. Please see my website, www.growinlove.com, for more information about me, to read feedback from former clients, to check available appointment times, and to schedule an appointment if you would like.
Matt Long - Child And Family Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84094
For over a decade, I've dedicated myself to supporting children, teens, and families through emotional and behavioral health challenges. Whether you're facing mental health issues or seeking greater fulfillment, know that you're not alone. My therapeutic approach emphasizes collaboration, focusing on your individual needs, interests, and strengths. Change happens at home and I strongly recommend family and/or couples counseling to be part of most people's treatment. Together, we'll create a safe, empowering space for lasting personal growth and healing.
For over a decade, I've dedicated myself to supporting children, teens, and families through emotional and behavioral health challenges. Whether you're facing mental health issues or seeking greater fulfillment, know that you're not alone. My therapeutic approach emphasizes collaboration, focusing on your individual needs, interests, and strengths. Change happens at home and I strongly recommend family and/or couples counseling to be part of most people's treatment. Together, we'll create a safe, empowering space for lasting personal growth and healing.
Mark Wilkes
Marriage & Family Therapist Associate, AMFT
Verified Verified
Sandy, UT 84070
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
Do you ever wonder how you fit into the grand scheme of things, how to live a meaningful life, how to create fulfilling connections with others, or how to come to peace with who, at the center of it all, you really are? I love Aristotle's concept of “eudaimonia,” or “the good life.” Sometimes, our pursuit of the good life gets derailed by psychological challenges like anxiety or by the vicissitudes of life and related uncertainty. I love working with individuals and couples on the foundational questions, as well as more specific anxiety-related challenges.
Deb Ashton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84070
Welcome to Mindful Integrated Therapy! I am a Licensed Clinical Social Worker and my focus is to provide a therapeutic approach utilizing evidence-based treatment. Strategies are holistic and solution-focused to assist each client in meeting their goals. We collaboratively develop goals together along with practical, effective action steps to achieve positive change. This empowerment model cultivates health and mental wellness to create a quality and fulfilling life!
Welcome to Mindful Integrated Therapy! I am a Licensed Clinical Social Worker and my focus is to provide a therapeutic approach utilizing evidence-based treatment. Strategies are holistic and solution-focused to assist each client in meeting their goals. We collaboratively develop goals together along with practical, effective action steps to achieve positive change. This empowerment model cultivates health and mental wellness to create a quality and fulfilling life!
Haylee Bladen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Sandy, UT 84092 (Online Only)
I specialize in working with tween/teens, young adults, mothers and couples who suffer from anxiety, depression, self worth issues, trauma, stress, peer or media pressure, social isolation, motivational challenges, relationship issues and more. I am a Clinical Child & Adolescent Anxiety Treatment Professional and also trained in EMDR. I am a special needs mom, and have expertise in working with parents who have children with special needs. Please visit my websites. Online programs for youth www.wholekidsemotionalwellness.com. My clinic: www.wholekidsutah.com
I specialize in working with tween/teens, young adults, mothers and couples who suffer from anxiety, depression, self worth issues, trauma, stress, peer or media pressure, social isolation, motivational challenges, relationship issues and more. I am a Clinical Child & Adolescent Anxiety Treatment Professional and also trained in EMDR. I am a special needs mom, and have expertise in working with parents who have children with special needs. Please visit my websites. Online programs for youth www.wholekidsemotionalwellness.com. My clinic: www.wholekidsutah.com
Aida Aghajanyan
Pre-Licensed Professional, CMHC
Verified Verified
Sandy, UT 84070 (Online Only)
Unprocessed pain and emotional wounds can deepen over time and cause us to disconnect from ourselves and others. My purpose is to help individuals develop more authentic and secure relationships with themselves and others while experiencing hope, healing, and emotional growth. I help guide individuals through a process of self-discovery and provide tools to connect with inner strengths and resources that bring about emotional healing and personal growth. I am passionate about working with individuals struggling with anxiety, depression, suicidal ideations, and related issues.
Unprocessed pain and emotional wounds can deepen over time and cause us to disconnect from ourselves and others. My purpose is to help individuals develop more authentic and secure relationships with themselves and others while experiencing hope, healing, and emotional growth. I help guide individuals through a process of self-discovery and provide tools to connect with inner strengths and resources that bring about emotional healing and personal growth. I am passionate about working with individuals struggling with anxiety, depression, suicidal ideations, and related issues.
Ashley M Thorn
Marriage & Family Therapist, LMFT
Verified Verified
Sandy, UT 84070
Waitlist for new clients
I founded 4 Points Family Therapy to create a safe place in which couples, families, and individuals can experience growth, healing, and connection in all areas of wellness. By allowing ourselves to explore who we are physically, mentally, spiritually, and emotionally, we can create a path to being our best self.
I founded 4 Points Family Therapy to create a safe place in which couples, families, and individuals can experience growth, healing, and connection in all areas of wellness. By allowing ourselves to explore who we are physically, mentally, spiritually, and emotionally, we can create a path to being our best self.
Bean Counseling & Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070
Ask yourself, ‘If I could re-live the life I've been living, for eternity, would I?’ (I'm serious. Take this moment to pause and really think about that...). If your answer to that is 'no', it's time to make a change. Every day that you continue to suffer, be it from trauma, crippling anxiety, depression, or addiction, is time lost- you don't get it back. Don't put it off another day. Life is too short. Call us. We’re here to here to help, and I’m confident that, together, we can get you back to feeling hopeful and excited about life again.
Ask yourself, ‘If I could re-live the life I've been living, for eternity, would I?’ (I'm serious. Take this moment to pause and really think about that...). If your answer to that is 'no', it's time to make a change. Every day that you continue to suffer, be it from trauma, crippling anxiety, depression, or addiction, is time lost- you don't get it back. Don't put it off another day. Life is too short. Call us. We’re here to here to help, and I’m confident that, together, we can get you back to feeling hopeful and excited about life again.
Deanna Nichols
Counselor, LCMHC, RDN, CPT
Verified Verified
Sandy, UT 84070
Not accepting new clients
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
Admitting you need help is sometimes difficult. Having the courage to get help can be even harder. Everyone needs a safe place where they feel respected and heard without judgment. My goal is to work with you to HEAL your heart and mind, not just make it feel better. I want you to recognize and develop the unique strengths already inherent within you. To achieve this, we use a variety of approaches including EMDR, ART, Hypnotherapy, Neurofeedback, Alpha-Stim®, Nutrition, Amino Acid Therapy, CBT, DBT, and many other helpful therapy methods.
See more therapy options for Sandy
How does your Therapist compare?
Number of Therapists in Sandy, UT
300+
Average cost per session
$150
Therapists in Sandy, UT who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Self Esteem |
78% | Trauma and PTSD |
73% | Relationship Issues |
65% | Coping Skills |
62% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
72% | SelectHealth |
69% | BlueCross and BlueShield |
63% | EMI Health |
How Therapists in Sandy, UT see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sandy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.