Therapists in Karnes County, TX

Photo of Pricilla St John, Licensed Professional Counselor in Karnes County, TX
Pricilla St John
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Karnes City, TX 78118
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
(210) 741-9727 View (210) 741-9727
Photo of Grace Friesenhahn-Soliz, Licensed Professional Counselor in Karnes County, TX
Grace Friesenhahn-Soliz
Licensed Professional Counselor, MS, EdD, LPC-S
Verified Verified
Karnes City, TX 78118
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
(210) 978-0790 View (210) 978-0790
Photo of Nichole Sieracki, Psychologist in Karnes County, TX
Nichole Sieracki
Psychologist, PhD
Verified Verified
Karnes City, TX 78118
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931

Online Therapists

Photo of Frederick H Fox II, Licensed Professional Counselor in Karnes County, TX
Frederick H Fox II
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731
Frederick Fox applies his extensive experience in clarifying and creating a path for resolving career, family and communication issues. His goal is for you to increase your sense of control and develop a positive expectation for your life. He goes as fast or as slow as fits your current situation. He looks forward to assisting adults over 25 who are committing energy towards achieving their goals.
Frederick Fox applies his extensive experience in clarifying and creating a path for resolving career, family and communication issues. His goal is for you to increase your sense of control and develop a positive expectation for your life. He goes as fast or as slow as fits your current situation. He looks forward to assisting adults over 25 who are committing energy towards achieving their goals.
(512) 675-1190 View (512) 675-1190
Photo of Megan Hall, Licensed Professional Counselor in Karnes County, TX
Megan Hall
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78705  (Online Only)
The journey through life takes a lot of twists and turns; sometimes we end up in a place that we do not want to be. You might be sitting in a place of depression or anxiety, maybe substance abuse has overtaken your life, or maybe you are struggling to be your best self because of low self-esteem or anger problems. Whatever the struggle is, I look forward to joining you where you are and helping you to find your way out.
The journey through life takes a lot of twists and turns; sometimes we end up in a place that we do not want to be. You might be sitting in a place of depression or anxiety, maybe substance abuse has overtaken your life, or maybe you are struggling to be your best self because of low self-esteem or anger problems. Whatever the struggle is, I look forward to joining you where you are and helping you to find your way out.
(512) 572-3171 View (512) 572-3171
Photo of Jennifer Gamewell, Licensed Professional Counselor in Karnes County, TX
Jennifer Gamewell
Licensed Professional Counselor, MEd, LPC, CCST, CPDPE
Verified Verified
7 Endorsed
Austin, TX 78736
Waitlist for new clients
I am highly experienced assisting children, teenagers, young adults, and families with a variety of behavioral, developmental, and social - emotional challenges. As a former school counselor, I can provide beneficial information regarding accommodations/modifications that are needed in the school setting. In a private counseling setting, I can help with behavioral and emotional challenges, including: anger, bullying, impulse control, depression, anxiety, peer relationships, and self-regulation techniques. I assists teens steer through difficult challenges and offer support for the young adult while they face many challenges as they navigate life and their many changing roles after high school.
I am highly experienced assisting children, teenagers, young adults, and families with a variety of behavioral, developmental, and social - emotional challenges. As a former school counselor, I can provide beneficial information regarding accommodations/modifications that are needed in the school setting. In a private counseling setting, I can help with behavioral and emotional challenges, including: anger, bullying, impulse control, depression, anxiety, peer relationships, and self-regulation techniques. I assists teens steer through difficult challenges and offer support for the young adult while they face many challenges as they navigate life and their many changing roles after high school.
(512) 675-1817 View (512) 675-1817
Photo of Nancy Townsend, Licensed Professional Counselor in Karnes County, TX
Nancy Townsend
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78735  (Online Only)
Have you ever felt overwhelmed with school, work, children, or just life in general? Has life changed unexpectedly? Is past trauma preventing you from experiencing life to its fullest? Have you been dealing with feelings of sadness or hopelessness that do not seem to go away? Do you feel isolated or misunderstood? If you answered "yes" to any of those questions, just know, you are not alone. We all encounter a time when we feel insecure, overwhelmed, scared, or even lost. Sometimes these issues can become unbearable, but with the right tools and a strong ally, we can grow and heal in ways that we never thought possible.
Have you ever felt overwhelmed with school, work, children, or just life in general? Has life changed unexpectedly? Is past trauma preventing you from experiencing life to its fullest? Have you been dealing with feelings of sadness or hopelessness that do not seem to go away? Do you feel isolated or misunderstood? If you answered "yes" to any of those questions, just know, you are not alone. We all encounter a time when we feel insecure, overwhelmed, scared, or even lost. Sometimes these issues can become unbearable, but with the right tools and a strong ally, we can grow and heal in ways that we never thought possible.
(469) 552-2827 View (469) 552-2827
Photo of Dr. Miranda Mei Nadeau, Psychologist in Karnes County, TX
Dr. Miranda Mei Nadeau
Psychologist, PhD
Verified Verified
3 Endorsed
Austin, TX 78746  (Online Only)
I already know you are worthy of a life full of joy. You are innately deserving of love and compassion, though you may have learned that you’re not enough. While you’re doing your best with the tools you have now, with nonjudgmental support and guidance, you can grow and flourish. Together, we will develop a healing partnership where you can feel safe when vulnerable, comforted in your struggles, and encouraged as you are guided toward what you need to feel more secure in the world. Empowering and personalized therapy is where we start.
I already know you are worthy of a life full of joy. You are innately deserving of love and compassion, though you may have learned that you’re not enough. While you’re doing your best with the tools you have now, with nonjudgmental support and guidance, you can grow and flourish. Together, we will develop a healing partnership where you can feel safe when vulnerable, comforted in your struggles, and encouraged as you are guided toward what you need to feel more secure in the world. Empowering and personalized therapy is where we start.
(512) 634-8191 View (512) 634-8191
Photo of Hilary Settlemire, Clinical Social Work/Therapist in Karnes County, TX
Hilary Settlemire
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78201  (Online Only)
I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou
I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou
(720) 324-6824 View (720) 324-6824
Photo of Beneath The Surface Therapy Solutions LLC, Clinical Social Work/Therapist in Karnes County, TX
Beneath The Surface Therapy Solutions LLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Converse, TX 78109  (Online Only)
Do you feel burdened by feelings of insecurity, guilt, low self esteem, unforgiveness, emotional bondage, doubt, depression, or anxiety? Do negative thoughts often come to the forefront without fail? Have these feelings or thoughts become the centerpiece of your life, the lead character on stage running the show? Does this prevent you from communicating effectively in your relationships, excelling in school or your career,  and being the best version of you that you can be? If you answered yes to any of the above, allow me to help you on your mental wellness journey today!
Do you feel burdened by feelings of insecurity, guilt, low self esteem, unforgiveness, emotional bondage, doubt, depression, or anxiety? Do negative thoughts often come to the forefront without fail? Have these feelings or thoughts become the centerpiece of your life, the lead character on stage running the show? Does this prevent you from communicating effectively in your relationships, excelling in school or your career,  and being the best version of you that you can be? If you answered yes to any of the above, allow me to help you on your mental wellness journey today!
(210) 742-5136 View (210) 742-5136
Photo of Holding Space Counseling, LLC, Licensed Professional Counselor in Karnes County, TX
Holding Space Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78218  (Online Only)
If you are struggling with chronic anxiety or depression, have experienced a traumatic event, are struggling in your marriage/relationship, or are curious what therapy is all about, I would love to help! I genuinely believe people are capable of change, but have to be willing and ready.
If you are struggling with chronic anxiety or depression, have experienced a traumatic event, are struggling in your marriage/relationship, or are curious what therapy is all about, I would love to help! I genuinely believe people are capable of change, but have to be willing and ready.
View
Photo of Kathryn Ann Ehlert, Licensed Professional Counselor in Karnes County, TX
Kathryn Ann Ehlert
Licensed Professional Counselor, EdD, LPC
Verified Verified
Austin, TX 78703  (Online Only)
The best predictor for positive outcome is dependent on the client therapist match. Before we commit to begin counseling, I offer a free 30 minute get acquainted session. I am eclectic in my methods and use whatever tool I have in my toolbox to help you deal with your problem as quickly as possible. Hopefully you will experience me as kind and accepting, but also proactive and energetic in helping you live your life to your satisfaction. Please feel free to text, call or email to set up a time to meet on zoom.
The best predictor for positive outcome is dependent on the client therapist match. Before we commit to begin counseling, I offer a free 30 minute get acquainted session. I am eclectic in my methods and use whatever tool I have in my toolbox to help you deal with your problem as quickly as possible. Hopefully you will experience me as kind and accepting, but also proactive and energetic in helping you live your life to your satisfaction. Please feel free to text, call or email to set up a time to meet on zoom.
(512) 601-5176 View (512) 601-5176
Photo of Leila McKay, Licensed Professional Counselor in Karnes County, TX
Leila McKay
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78759  (Online Only)
My approach to working with people goes beyond traditional talk therapy to apply the discoveries of new brain science, using methods of EMDR, Mindfulness-Based Psychotherapies, and Cognitive Behavioral Therapy. Much of the work I do with people is short term. My intent is to help you recover from past traumas; make the changes you want in your life now; and learn tools you can apply to any challenges that may arise in your future. My experience of working with people for 20 years is that we all have within us what is needed to live life fully and create happiness for ourselves and others.
My approach to working with people goes beyond traditional talk therapy to apply the discoveries of new brain science, using methods of EMDR, Mindfulness-Based Psychotherapies, and Cognitive Behavioral Therapy. Much of the work I do with people is short term. My intent is to help you recover from past traumas; make the changes you want in your life now; and learn tools you can apply to any challenges that may arise in your future. My experience of working with people for 20 years is that we all have within us what is needed to live life fully and create happiness for ourselves and others.
(432) 216-4781 View (432) 216-4781
Photo of Audrey Alberthal, Licensed Professional Counselor Associate in Karnes County, TX
Audrey Alberthal
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
2 Endorsed
There are few things I believe stunt the excitement and vastness of the human experience more than toxic shame, lack of self-compassion and an unrelenting life of anxious worry due to Complex PTSD, childhood trauma or adaptive coping skills. Maybe you are at the beginning of your therapy journey, slowly awakening to ways in which your current way of thinking and being is no longer serving you, or possibly our time together will be a continuation of the work you have already started. Either way, I am honored to be a part of your healing journey with goal of greater self-love, better relationships and a sense of meaning.
There are few things I believe stunt the excitement and vastness of the human experience more than toxic shame, lack of self-compassion and an unrelenting life of anxious worry due to Complex PTSD, childhood trauma or adaptive coping skills. Maybe you are at the beginning of your therapy journey, slowly awakening to ways in which your current way of thinking and being is no longer serving you, or possibly our time together will be a continuation of the work you have already started. Either way, I am honored to be a part of your healing journey with goal of greater self-love, better relationships and a sense of meaning.
(512) 764-9540 View (512) 764-9540
Photo of Dr. Thomas Michaels, Licensed Professional Counselor in Karnes County, TX
Dr. Thomas Michaels
Licensed Professional Counselor, PsyD, LPC, LCDC, LMHC, LCMHC
Verified Verified
Austin, TX 78759  (Online Only)
Now Taking Telehealth Referrals in MA and TX. So, in your relationship…Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? By Yourself…Does your anger, sadness, or anxiety prevent you from living your best life? If any of these situations describe you, I can help.
Now Taking Telehealth Referrals in MA and TX. So, in your relationship…Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? By Yourself…Does your anger, sadness, or anxiety prevent you from living your best life? If any of these situations describe you, I can help.
(507) 509-2248 View (507) 509-2248
Photo of Vanessa Baltagi, Licensed Master Social Worker in Karnes County, TX
Vanessa Baltagi
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78703
Vanessa Baltagi is a steadfast and empathetic therapist based in Houston, Texas, with an extensive background in guiding individuals, families, and couples on their paths to healing and self-discovery. A bilingual therapist fluent in Spanish, Vanessa brings a rich Colombian heritage from her parents into her approach, which is rooted in person-centered therapy. She harmoniously integrates a diverse array of techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Informed Care (TIC), and Compassion-Focused Therapy (CFT) in her sessions.
Vanessa Baltagi is a steadfast and empathetic therapist based in Houston, Texas, with an extensive background in guiding individuals, families, and couples on their paths to healing and self-discovery. A bilingual therapist fluent in Spanish, Vanessa brings a rich Colombian heritage from her parents into her approach, which is rooted in person-centered therapy. She harmoniously integrates a diverse array of techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Informed Care (TIC), and Compassion-Focused Therapy (CFT) in her sessions.
(832) 402-6728 View (832) 402-6728
Photo of Vanessa Delgado, Clinical Social Work/Therapist in Karnes County, TX
Vanessa Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78205
We encounter moments when the weight of our experiences, emotions, or circumstances get overwhelming. In those moments, I'd like to make myself available to you to process and explore your thoughts and feelings. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. Here, I will serve as your trusted ally to guide you through challenges faced in your life.
We encounter moments when the weight of our experiences, emotions, or circumstances get overwhelming. In those moments, I'd like to make myself available to you to process and explore your thoughts and feelings. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. Here, I will serve as your trusted ally to guide you through challenges faced in your life.
(210) 941-3789 View (210) 941-3789
Photo of Cecilia 'cee' Bueno Christ Centered Therapy, Marriage & Family Therapist in Karnes County, TX
Cecilia 'cee' Bueno Christ Centered Therapy
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Bandera, TX 78003
I believe I can help you as your therapist because I have walked through my own struggles and emerged with a deep understanding of the human experience. My journey has taught me the power of resilience, empathy, and the healing potential of holistic therapy. I am passionate about guiding others through their own paths of self-discovery and growth, offering a safe haven where you can be seen, heard, and supported without reservation. I honor all faiths and offer biblical based therapy for those who desire a Christ centered approach.
I believe I can help you as your therapist because I have walked through my own struggles and emerged with a deep understanding of the human experience. My journey has taught me the power of resilience, empathy, and the healing potential of holistic therapy. I am passionate about guiding others through their own paths of self-discovery and growth, offering a safe haven where you can be seen, heard, and supported without reservation. I honor all faiths and offer biblical based therapy for those who desire a Christ centered approach.
(757) 993-7970 View (757) 993-7970
Photo of Calliope's Corner, Clinical Social Work/Therapist in Karnes County, TX
Calliope's Corner
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
2 Endorsed
San Antonio, TX 78244  (Online Only)
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
(210) 972-0539 View (210) 972-0539
Photo of Tamera J. Brown, Licensed Professional Counselor in Karnes County, TX
Tamera J. Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78249  (Online Only)
As professional women, we are powerful, strong and resilient, however we are not invincible. Many professional women, find themselves experiencing the burn of striving for better, the heaviness from the burdens of painful past experiences, the overwhelm of everyday life and responsibilities. The struggle with their relentless inner critic, often born from unresolved guilt, shame, or trauma, creates a barrier to achieving the inner peace and confidence we so deeply desire. This inner pain often undermines our self-worth, diminishes our joy and our ability to feel authentic and build the live and relationships we desire and deserve!
As professional women, we are powerful, strong and resilient, however we are not invincible. Many professional women, find themselves experiencing the burn of striving for better, the heaviness from the burdens of painful past experiences, the overwhelm of everyday life and responsibilities. The struggle with their relentless inner critic, often born from unresolved guilt, shame, or trauma, creates a barrier to achieving the inner peace and confidence we so deeply desire. This inner pain often undermines our self-worth, diminishes our joy and our ability to feel authentic and build the live and relationships we desire and deserve!
(210) 791-7510 View (210) 791-7510

See more therapy options for Karnes County

How does your Therapist compare?

Number of Therapists in Karnes County, TX

< 10

Therapists in Karnes County, TX who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Behavioral Issues
67% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Karnes County, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Karnes County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.