Therapists in Woodbury, NY

Photo of Joel Becker, Psychologist in Woodbury, NY
Joel Becker
Psychologist, PhD
Verified Verified
Woodbury, NY 11797
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
(888) 674-5845 View (888) 674-5845
Photo of Masha (Maria) Leder, Clinical Social Work/Therapist in Woodbury, NY
Masha (Maria) Leder
Clinical Social Work/Therapist, LCSW, CCATP, CIMHP
Verified Verified
1 Endorsed
Woodbury, NY 11797
I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!
I am here to give you a deeper sense of self and the tools to get where you wish to be. If you are in a dark place, on a life crossroads or grieving a loss of a loved one - please knock on my door and I will help you process your feelings and recognize your needs, after which we will start creating a new life for you! Together we will deal with depressed moods, anxiety (I will share an extensive anxiety tool box with you!) and stress. With me you will feel SEEN, gotten and cared for. You will feel empowered to go on, make life choices and handle everyday stress. You will feel supported. You can start creating new reality today!
(516) 530-8240 View (516) 530-8240
Photo of Catherine Provenzano, Clinical Social Work/Therapist in Woodbury, NY
Catherine Provenzano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbury, NY 11797
It takes a lot of courage to ask for help. Choosing therapy means that you recognize something is negatively impacting you & you want to proactively do something to make it better. As a therapist, I believe that mental & physical health are interconnected. Many of us learned to bury negative emotions in order to fit in, earn love or be accepted. Unexpressed emotions live in our body & are often expressed physically, in the form of anxiety. My approach is holistic, using a combination of evidence-based practice therapies, including CBT, ACT, Motivational Interviewing & Mindfulness.
It takes a lot of courage to ask for help. Choosing therapy means that you recognize something is negatively impacting you & you want to proactively do something to make it better. As a therapist, I believe that mental & physical health are interconnected. Many of us learned to bury negative emotions in order to fit in, earn love or be accepted. Unexpressed emotions live in our body & are often expressed physically, in the form of anxiety. My approach is holistic, using a combination of evidence-based practice therapies, including CBT, ACT, Motivational Interviewing & Mindfulness.
(516) 788-5922 View (516) 788-5922
Photo of Reflective Psychology Associates, PLLC, Psychologist in Woodbury, NY
Reflective Psychology Associates, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbury, NY 11797  (Online Only)
Relationships are at the core of our being. They enrich our daily lives, fuel new experiences, and are one of the most important ways we come to know ourselves. All of us feel the need to belong and connect with others; we strive to be accepted in ways that feel genuine, meaningful and satisfying. Unhealthy relationships can take their toll, but good relationships improve all aspects of life, strengthening health, mind, and connections with others. However, all relationships can fall off track and go through periods of conflict, or be impacted by trauma, which may lead us to feel frustrated, stuck, dissatisfied, and/or frightened.
Relationships are at the core of our being. They enrich our daily lives, fuel new experiences, and are one of the most important ways we come to know ourselves. All of us feel the need to belong and connect with others; we strive to be accepted in ways that feel genuine, meaningful and satisfying. Unhealthy relationships can take their toll, but good relationships improve all aspects of life, strengthening health, mind, and connections with others. However, all relationships can fall off track and go through periods of conflict, or be impacted by trauma, which may lead us to feel frustrated, stuck, dissatisfied, and/or frightened.
(516) 543-3867 View (516) 543-3867
Photo of Jenna L Cuoco, Counselor in Woodbury, NY
Jenna L Cuoco
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Woodbury, NY 11797
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.
(516) 321-4869 View (516) 321-4869
Photo of Stanley R Zwick, Psychologist in Woodbury, NY
Stanley R Zwick
Psychologist, PsyD
Verified Verified
Woodbury, NY 11797
I have been in private practice for 27 years. I have also worked in a school setting for over 30 years. In addition to my clinical experience, I have expertise dealing with school related issues of both mainstream and special education students. I love working with couples, those with anxiety, men dealing with issues of aging, women trying to understand men, health issues, and those with depressed moods. I typically work with adolescents and adults, but am there for parents who need guidance working with their children. I do what works best for each client. We're all individuals and our needs are different.
I have been in private practice for 27 years. I have also worked in a school setting for over 30 years. In addition to my clinical experience, I have expertise dealing with school related issues of both mainstream and special education students. I love working with couples, those with anxiety, men dealing with issues of aging, women trying to understand men, health issues, and those with depressed moods. I typically work with adolescents and adults, but am there for parents who need guidance working with their children. I do what works best for each client. We're all individuals and our needs are different.
(516) 259-3687 View (516) 259-3687
Photo of Julien Smith, Pre-Licensed Professional in Woodbury, NY
Julien Smith
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
Woodbury, NY 11797
We can lose ourselves juggling countless responsibilities and daily stressors- therapy can provide a dedicated space each week to prioritize self-care and self-awareness. I work closely with adults and adolescents to create a space where they feel their most authentic self is always welcome! I enjoy helping raise clients self esteem in our work together through strength based approaches. I believe it is important to remember, “You are allowed to be both a masterpiece and a work in progress simultaneously!" I aim to empower my clients while offering support and guidance as we process their experiences.
We can lose ourselves juggling countless responsibilities and daily stressors- therapy can provide a dedicated space each week to prioritize self-care and self-awareness. I work closely with adults and adolescents to create a space where they feel their most authentic self is always welcome! I enjoy helping raise clients self esteem in our work together through strength based approaches. I believe it is important to remember, “You are allowed to be both a masterpiece and a work in progress simultaneously!" I aim to empower my clients while offering support and guidance as we process their experiences.
(516) 518-9019 View (516) 518-9019
Photo of Christine Mammes, Counselor in Woodbury, NY
Christine Mammes
Counselor, LMHC, ERYT
Verified Verified
5 Endorsed
Woodbury, NY 11797
I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.
I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.
(516) 261-6263 View (516) 261-6263
Photo of Claudia Alter, Psychologist in Woodbury, NY
Claudia Alter
Psychologist, PhD
Verified Verified
Woodbury, NY 11797
The decision to begin psychotherapy can be a life-changing one. I approach my practice with this in mind. I work with each person collaboratively to address immediate as well as long-standing issues and concerns with a focus on understanding underlying causes. My goal is to enhance each individuals inherent capacity for growth, development and self-awareness. I also have experience with infertility and reproductive disorders. I am an experienced psychologist and psychoanalyst and work with adults and adolescents.
The decision to begin psychotherapy can be a life-changing one. I approach my practice with this in mind. I work with each person collaboratively to address immediate as well as long-standing issues and concerns with a focus on understanding underlying causes. My goal is to enhance each individuals inherent capacity for growth, development and self-awareness. I also have experience with infertility and reproductive disorders. I am an experienced psychologist and psychoanalyst and work with adults and adolescents.
(631) 406-9154 View (631) 406-9154
Photo of Margaret Hoban, Counselor in Woodbury, NY
Margaret Hoban
Counselor, MS, LMHC, CASAC-T, NCC
Verified Verified
1 Endorsed
Woodbury, NY 11797
Not accepting new clients
You have just taken a brave first step towards being open to addressing your dissatisfactions, fears, anxieties, sadness, & insecurities. The decision to seek therapy is never an easy one, but by & large, most are grateful for the therapeutic experience & the enlightenment it can bring. In a safe, non-judgmental environment, I will help you muster resiliency during difficult times, think creatively when you feel stuck, & validate the experiences you have had throughout your life. And, together, we will work towards the goals that you set forth and are hoping to achieve in your therapy experience.
You have just taken a brave first step towards being open to addressing your dissatisfactions, fears, anxieties, sadness, & insecurities. The decision to seek therapy is never an easy one, but by & large, most are grateful for the therapeutic experience & the enlightenment it can bring. In a safe, non-judgmental environment, I will help you muster resiliency during difficult times, think creatively when you feel stuck, & validate the experiences you have had throughout your life. And, together, we will work towards the goals that you set forth and are hoping to achieve in your therapy experience.
(516) 614-1651 View (516) 614-1651
Photo of Cynthia Taylor Scott, Counselor in Woodbury, NY
Cynthia Taylor Scott
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Woodbury, NY 11797
Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem and begin to remember the person you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.
Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem and begin to remember the person you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.
(516) 252-1722 View (516) 252-1722
Photo of Sari L. Klar, Counselor in Woodbury, NY
Sari L. Klar
Counselor, LMHC , CASAC-T
Verified Verified
2 Endorsed
Woodbury, NY 11797
I am an experienced psychotherapist radiating with warmth and empathy. My group practice is a healing space for you to feel empowered and connect with your highest potential. We specialize in treating children, teens and adults struggling wit anxiety, depression, trauma and grief. By combining evidenced-based theories, creative interventions and alternative mind/body approaches. My practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.
I am an experienced psychotherapist radiating with warmth and empathy. My group practice is a healing space for you to feel empowered and connect with your highest potential. We specialize in treating children, teens and adults struggling wit anxiety, depression, trauma and grief. By combining evidenced-based theories, creative interventions and alternative mind/body approaches. My practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.
(516) 246-2237 View (516) 246-2237
Photo of Donna Neary, Psychologist in Woodbury, NY
Donna Neary
Psychologist, PsyD
Verified Verified
Woodbury, NY 11797
Are you struggling with worry, rumination, obsessiveness? Is it hard to get moving, complete tasks, pay attention? Have you lost interest in people and things? Is your teenager or adult child struggling with life, school, social, or behavioral difficulties? Lets have a 10 minute, free consultation to talk about psychotherapy, cognitive behavior therapy or a psychological evaluation for your child's school, college, or SAT/ACT/LSAT/MCAT exam. In my 23 year career, I've helped countless teenagers, young adults, adults, and veterans turn their wants, goals, and challenges into positive, lifelong changes including healthy relationships.
Are you struggling with worry, rumination, obsessiveness? Is it hard to get moving, complete tasks, pay attention? Have you lost interest in people and things? Is your teenager or adult child struggling with life, school, social, or behavioral difficulties? Lets have a 10 minute, free consultation to talk about psychotherapy, cognitive behavior therapy or a psychological evaluation for your child's school, college, or SAT/ACT/LSAT/MCAT exam. In my 23 year career, I've helped countless teenagers, young adults, adults, and veterans turn their wants, goals, and challenges into positive, lifelong changes including healthy relationships.
(516) 715-2191 View (516) 715-2191
Photo of Stacey Law, Clinical Social Work/Therapist in Woodbury, NY
Stacey Law
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Woodbury, NY 11797
As a psychotherapist I work from a compassionate and empathetic perspective. My work takes in to account the whole person by exploring my client’s life experiences in order to build increased awareness to promote growth and a deeper sense of healing. I help clients to identify undiscovered potential, create positive change, and work through a multitude of issues. Clients come to me to work through anxiety, depression, trauma, educational issues, low self-esteem, times of transition and relationship issues. I work with all types of clients. I frequently work with those struggling with anxiety and various ways in which it manifests.
As a psychotherapist I work from a compassionate and empathetic perspective. My work takes in to account the whole person by exploring my client’s life experiences in order to build increased awareness to promote growth and a deeper sense of healing. I help clients to identify undiscovered potential, create positive change, and work through a multitude of issues. Clients come to me to work through anxiety, depression, trauma, educational issues, low self-esteem, times of transition and relationship issues. I work with all types of clients. I frequently work with those struggling with anxiety and various ways in which it manifests.
(516) 246-2822 View (516) 246-2822
Photo of Megan Romano, Marriage & Family Therapist in Woodbury, NY
Megan Romano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodbury, NY 11797
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
(646) 845-0615 View (646) 845-0615
Photo of South Shore Counseling and Psychological Services, Psychologist in Woodbury, NY
South Shore Counseling and Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbury, NY 11797
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
(516) 785-0323 View (516) 785-0323
Photo of Janis Kasdin, Clinical Social Work/Therapist in Woodbury, NY
Janis Kasdin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Woodbury, NY 11797
I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.
I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.
(516) 874-0234 View (516) 874-0234
Photo of Nora Markarian, Counselor in Woodbury, NY
Nora Markarian
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Woodbury, NY 11797
I am committed to working with my clients to help find a meaningful way to approach life. One step toward self realization can bring purpose, peace and joy. If you are experiencing unrest, we can explore unlimited opportunities that exist in these spaces to find your personal power and unlock your innate freedom. I am fascinated and inspired by helping my clients achieve their desires by bringing them forward in the most exciting and productive ways.
I am committed to working with my clients to help find a meaningful way to approach life. One step toward self realization can bring purpose, peace and joy. If you are experiencing unrest, we can explore unlimited opportunities that exist in these spaces to find your personal power and unlock your innate freedom. I am fascinated and inspired by helping my clients achieve their desires by bringing them forward in the most exciting and productive ways.
(646) 956-1432 View (646) 956-1432
Photo of Daniel A Selmer, Clinical Social Work/Therapist in Woodbury, NY
Daniel A Selmer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Woodbury, NY 11797  (Online Only)
My practice focuses on helping children, teens and young adults meet the behavioral, social and daily life challenges they face. Does your child seem stressed? Are they having issues in school? Do they have problems relating to their peers?
My practice focuses on helping children, teens and young adults meet the behavioral, social and daily life challenges they face. Does your child seem stressed? Are they having issues in school? Do they have problems relating to their peers?
(516) 558-7232 View (516) 558-7232
Photo of Dara Melnick, Counselor in Woodbury, NY
Dara Melnick
Counselor, LMHC, NCC, CASAC-T
Verified Verified
Woodbury, NY 11797
You have a made a courageous and meaningful step in your life by searching for a therapist. Together we can make your life a beautiful place to live in. It can be a difficult journey but you don't have to do it alone. I work with individuals of all ages and with a wide variety of concerns ranging from Anxiety, Depression to self injurious behaviors and family conflict. I do have an area of expertise: I see adults, young adults and children who are experiences grief and loss.
You have a made a courageous and meaningful step in your life by searching for a therapist. Together we can make your life a beautiful place to live in. It can be a difficult journey but you don't have to do it alone. I work with individuals of all ages and with a wide variety of concerns ranging from Anxiety, Depression to self injurious behaviors and family conflict. I do have an area of expertise: I see adults, young adults and children who are experiences grief and loss.
(631) 212-0542 View (631) 212-0542

How does your Therapist compare?

Number of Therapists in Woodbury, NY

90+

Average cost per session

$160

Therapists in Woodbury, NY who prioritize treating:

97% Anxiety
88% Relationship Issues
88% Depression
84% Self Esteem
78% Coping Skills
72% Family Conflict
67% Peer Relationships

Average years in practice

19 Years

Top 3 insurances accepted

68% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Woodbury, NY see their clients

83% In Person and Online
17% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Woodbury?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.