Relational Therapists in 27516

Photo of C Jan Krause Counseling, Counselor in 27516, NC
C Jan Krause Counseling
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
We will look at your life holistically: emotional, spiritual, physical, mental and relational.
As a Licensed Professional Counselor Associate, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal.
We will look at your life holistically: emotional, spiritual, physical, mental and relational.
As a Licensed Professional Counselor Associate, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal.
(984) 213-5470 View (984) 213-5470
Photo of Erin Dey, Clinical Social Work/Therapist in 27516, NC
Erin Dey
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27516
My approach to counseling is solutions-focused, strengths-based, and relational.
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
My approach to counseling is solutions-focused, strengths-based, and relational.
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
(980) 372-3559 View (980) 372-3559
Photo of Kate Gotelli, Clinical Social Work/Therapist in 27516, NC
Kate Gotelli
Clinical Social Work/Therapist, MSW, LCSW, SEP, CDWF, CSC
Verified Verified
Chapel Hill, NC 27516
Areas of Interest: Shame Resilience; Relational, Developmental & Shock Trauma; PTSD; Life Transitions; Enhancing Relationships; Anxiety, Depression, Grief & Loss; Embodied Sexuality.
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in somatic psychotherapy with adults, my therapeutic approach draws from Somatic Experiencing, Attachment Theory, Interpersonal Neurobiology, Mindfulness-based Cognitive Therapy, DBT-informed therapy, as well as the research of Brené Brown.
Areas of Interest: Shame Resilience; Relational, Developmental & Shock Trauma; PTSD; Life Transitions; Enhancing Relationships; Anxiety, Depression, Grief & Loss; Embodied Sexuality.
To mindfully awaken is to become conscious in the here and now while integrating all of our experiences before this moment in time. This practice of living courageously, authentically, with non-judgmental awareness, while embracing our worthiness, helps us live a fuller life. Specializing in somatic psychotherapy with adults, my therapeutic approach draws from Somatic Experiencing, Attachment Theory, Interpersonal Neurobiology, Mindfulness-based Cognitive Therapy, DBT-informed therapy, as well as the research of Brené Brown.
(919) 267-3618 View (919) 267-3618
Myra Schneider
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
I have been providing individual, couples, and family therapy for over 35 years. Areas of specialty in my clinical practice include couple/family relational issues, anxiety, depression, stress and health, life transitions, and work systems issues. Anxiety may interfere with a person's ability to think clearly at times of stress or crisis and may impede their finding a course of action. Through the initial assessment phase and as therapy progresses, the ability to think more calmly and objectively about a problem can return. A person may then more effectively address the inevitable challenges in relationships and in life.
I have been providing individual, couples, and family therapy for over 35 years. Areas of specialty in my clinical practice include couple/family relational issues, anxiety, depression, stress and health, life transitions, and work systems issues. Anxiety may interfere with a person's ability to think clearly at times of stress or crisis and may impede their finding a course of action. Through the initial assessment phase and as therapy progresses, the ability to think more calmly and objectively about a problem can return. A person may then more effectively address the inevitable challenges in relationships and in life.
(743) 800-2121 View (743) 800-2121
Photo of Stephanie Nilsen, Psychologist in 27516, NC
Stephanie Nilsen
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27516
I draw from several therapy approaches including relational, psychodynamic, cognitive behavioral (CBT), and mindfulness therapies.
I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults in person and via tele therapy.
I draw from several therapy approaches including relational, psychodynamic, cognitive behavioral (CBT), and mindfulness therapies.
I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults in person and via tele therapy.
(919) 351-8816 View (919) 351-8816
Photo of Brittany Thompson, Clinical Social Work/Therapist in 27516, NC
Brittany Thompson
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship and to explore and strengthen ones' sense of self, and to work through challenges. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or other intense emotions, such as shame or guilt? In my relational approach to treatment, I strive to find a balance, reduce suffering, and work toward the change the individual desires.
I believe that we have all of the tools in us already to make the change we desire. Therapy can serve to identify and access those qualities, offering a place to create a safe relationship and to explore and strengthen ones' sense of self, and to work through challenges. Do you have trouble liking yourself? Do you struggle with low confidence, anxiety or other intense emotions, such as shame or guilt? In my relational approach to treatment, I strive to find a balance, reduce suffering, and work toward the change the individual desires.
(919) 323-3832 View (919) 323-3832
Photo of Kit Nowell, Marriage & Family Therapist in 27516, NC
Kit Nowell
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Chapel Hill, NC 27516  (Online Only)
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational and mindfulness/self compassion skills, while also integrating brain-based/somatic interventions.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational and mindfulness/self compassion skills, while also integrating brain-based/somatic interventions.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
(919) 504-5654 View (919) 504-5654
Photo of Lisa Kay Gist, Licensed Clinical Mental Health Counselor in 27516, NC
Lisa Kay Gist
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Chapel Hill, NC 27516
I specialize in relational growth, maturity, and care across the lifespan.
You can feel connected, confident, safe, and energized in your life and relationships. I'd like to help. I'm interested in you and your relationships. Your relationship with others and relationship with self. Your relationship with work and rest. Your relationship with identity. Your relationship with your story, your past, and your future. Your relationship with your losses, your injuries, and your grief. ​Your relationship with things seen and things felt.
I specialize in relational growth, maturity, and care across the lifespan.
You can feel connected, confident, safe, and energized in your life and relationships. I'd like to help. I'm interested in you and your relationships. Your relationship with others and relationship with self. Your relationship with work and rest. Your relationship with identity. Your relationship with your story, your past, and your future. Your relationship with your losses, your injuries, and your grief. ​Your relationship with things seen and things felt.
(984) 205-4485 View (984) 205-4485
Photo of Kendra A. Surmitis, Licensed Clinical Mental Health Counselor in 27516, NC
Kendra A. Surmitis
Licensed Clinical Mental Health Counselor, PhD, LPC, NCC
Verified Verified
Chapel Hill, NC 27516
I am suited to treat a variety of personal and relational concerns including: anxiety, personality issues, depression, relationship concerns, and the impact of trauma.
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, dream work, and psychoanalysis. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
I am suited to treat a variety of personal and relational concerns including: anxiety, personality issues, depression, relationship concerns, and the impact of trauma.
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, dream work, and psychoanalysis. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life fulfillment? We will work together to find meaningful answers to your deepest questions while supporting your quality of life. I invite you to visit my private practice website for information and to contact me for a complimentary consultation.
(984) 207-3191 View (984) 207-3191
Photo of Davis Hodge, Clinical Social Work/Therapist in 27516, NC
Davis Hodge
Clinical Social Work/Therapist, LCSWA
Verified Verified
Chapel Hill, NC 27516
I use a relational approach to sex therapy and prioritize connection to form strong bonds of trust and good rapport.
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
I use a relational approach to sex therapy and prioritize connection to form strong bonds of trust and good rapport.
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
(984) 265-7687 View (984) 265-7687
Photo of Marley Toben, Clinical Social Work/Therapist in 27516, NC
Marley Toben
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chapel Hill, NC 27516
Queer relationships are as exciting as they are terrifying. No predetermined rules, roles, or rituals means we get to write the book. But what happens when we're confronted with endless possibility, little role modeling, & extremely high stakes? Writer's block. If you're in a queer partnership (this includes you queer folx in cit-het passing relationships) & you're looking to cultivate deeper intimacy with your partner(s), transform those pesky childhood strategies you've been using when things go sideways, determine if "monogamish" is a viable option, & let each other in as you heal from relational trauma, I've got you.
Queer relationships are as exciting as they are terrifying. No predetermined rules, roles, or rituals means we get to write the book. But what happens when we're confronted with endless possibility, little role modeling, & extremely high stakes? Writer's block. If you're in a queer partnership (this includes you queer folx in cit-het passing relationships) & you're looking to cultivate deeper intimacy with your partner(s), transform those pesky childhood strategies you've been using when things go sideways, determine if "monogamish" is a viable option, & let each other in as you heal from relational trauma, I've got you.
(919) 343-5133 View (919) 343-5133
Photo of Keri Renee Willis, Licensed Professional Counselor in 27516, NC
Keri Renee Willis
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Chapel Hill, NC 27516  (Online Only)
I am EMDR and Hakomi trained and have had numerous trainings and experience including: Relational Life Therapy Levels 1 & 2, Interpersonal Neurobiology with Sarah Peyton/Bonnie Badenoch, Radical Aliveness (Core Energetics), many Vipassana/Shambhala/Zen Meditation/Nonduality retreats, 200-Hour Yoga Teacher Training, and Non-Violent Communication.
I specialize in EMDR (processes traumatic memories/core beliefs), Parts Work influenced by Internal Family Systems (systems of protective and wounded inner parts lead by a core Self), and Mindfulness-Based Somatic Therapy (emotions/sensations in the body in the present moment). I also use a variety of other forms of psychotherapy including Hakomi, Contemplative, Person-Centered (Rogerian), Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy. I provide a safe, nonjudgemental space for you to turn toward your experience. A whole body-mind approach has the ability to transform, much more than talk therapy alone.
I am EMDR and Hakomi trained and have had numerous trainings and experience including: Relational Life Therapy Levels 1 & 2, Interpersonal Neurobiology with Sarah Peyton/Bonnie Badenoch, Radical Aliveness (Core Energetics), many Vipassana/Shambhala/Zen Meditation/Nonduality retreats, 200-Hour Yoga Teacher Training, and Non-Violent Communication.
I specialize in EMDR (processes traumatic memories/core beliefs), Parts Work influenced by Internal Family Systems (systems of protective and wounded inner parts lead by a core Self), and Mindfulness-Based Somatic Therapy (emotions/sensations in the body in the present moment). I also use a variety of other forms of psychotherapy including Hakomi, Contemplative, Person-Centered (Rogerian), Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy. I provide a safe, nonjudgemental space for you to turn toward your experience. A whole body-mind approach has the ability to transform, much more than talk therapy alone.
(828) 330-9248 View (828) 330-9248
Photo of Jarrett McGinnis, Clinical Social Work/Therapist in 27516, NC
Jarrett McGinnis
Clinical Social Work/Therapist, MSW, LCSWA, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
You’ve known easier times, or you know they’re out there and you’re looking for them. You're taking action to feel better in the face of challenge and that’s a big deal. You deserve the support of someone familiar with challenging times. The empathy and proactive engagement you'll come to expect in your work with me, come from a place of understanding the urgency for resolution that accompanies pain. You have the capacity to learn and grow in the ways necessary to find relief, peace of mind, connection with others, and a sense of competence in the activities that are important to you.
You’ve known easier times, or you know they’re out there and you’re looking for them. You're taking action to feel better in the face of challenge and that’s a big deal. You deserve the support of someone familiar with challenging times. The empathy and proactive engagement you'll come to expect in your work with me, come from a place of understanding the urgency for resolution that accompanies pain. You have the capacity to learn and grow in the ways necessary to find relief, peace of mind, connection with others, and a sense of competence in the activities that are important to you.
(828) 618-5067 View (828) 618-5067
Photo of Shea McGinnis, Clinical Social Work/Therapist in 27516, NC
Shea McGinnis
Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
(828) 373-3186 View (828) 373-3186
Photo of Beatrice Andres, Licensed Professional Counselor in 27516, NC
Beatrice Andres
Licensed Professional Counselor, SEP, LCMHC, NCC, Somatic
Verified Verified
3 Endorsed
Chapel Hill, NC 27516  (Online Only)
I am a Licensed Clinical Mental Health Counselor (LCMHC), Somatic Experiencing Practitioner (SEP), and a Transforming Touch® Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC), Somatic Experiencing Practitioner (SEP), and a Transforming Touch® Therapist.
(984) 205-7210 View (984) 205-7210
Photo of Edie Campbell, Marriage & Family Therapist in 27516, NC
Edie Campbell
Marriage & Family Therapist, MFT, LMFT, PLLC
Verified Verified
Chapel Hill, NC 27516
Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your relationships. Call today to schedule a free 30 minute meet & greet.
Now offering 90 minute couple sessions. I am an experienced, licensed marriage and family therapist working with couples, individuals and children. I can help put your history in its rightful place and create a healthy narrative that will allow you to flourish. Let's partner to gain insight on potential blockers and craft practical solutions to move you past them, creating harmony in your relationships. Call today to schedule a free 30 minute meet & greet.
(919) 794-8394 View (919) 794-8394
Photo of Zoe Services, PLLC, Licensed Professional Counselor in 27516, NC
Zoe Services, PLLC
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
(984) 201-7693 View (984) 201-7693
Photo of Renee Spencer, Marriage & Family Therapist in 27516, NC
Renee Spencer
Marriage & Family Therapist, MFT
Verified Verified
6 Endorsed
Chapel Hill, NC 27516  (Online Only)
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self exploration. You stand to gain, and so does your partner, children, friends, even co-workers when you're bringing more of your best self to the game. My style is active and I bring humor and compassion to help you develop solutions as well as grow from your struggles. A seasoned therapist, my approach is flexible and practical, tailored to meet your needs. I'm LGBTQIA sensitive and welcoming.
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self exploration. You stand to gain, and so does your partner, children, friends, even co-workers when you're bringing more of your best self to the game. My style is active and I bring humor and compassion to help you develop solutions as well as grow from your struggles. A seasoned therapist, my approach is flexible and practical, tailored to meet your needs. I'm LGBTQIA sensitive and welcoming.
(415) 429-3431 View (415) 429-3431
Photo of Awakenings Counseling for Couples and Sex Therapy, Marriage & Family Therapist in 27516, NC
Awakenings Counseling for Couples and Sex Therapy
Marriage & Family Therapist, PhD, LMFT, LCMHC, AASECT
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Do you need online couples counseling, online sex therapy or online marriage counseling near me? Do you feel a lack of sexual desire? Are you missing appreciation? Fighting over sexual frequency? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues because of infidelity? Relationships need both emotional connection, intimacy and sex to be happy. We help repair affairs. Stop the fighting. Stop the criticism and withdrawing. Build a deeper connection, trust, & better communication. Feel love again. We treat erectile dysfunction, premature ejaculation, anorgasmia, low libido, frequency discrepancy.
Do you need online couples counseling, online sex therapy or online marriage counseling near me? Do you feel a lack of sexual desire? Are you missing appreciation? Fighting over sexual frequency? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues because of infidelity? Relationships need both emotional connection, intimacy and sex to be happy. We help repair affairs. Stop the fighting. Stop the criticism and withdrawing. Build a deeper connection, trust, & better communication. Feel love again. We treat erectile dysfunction, premature ejaculation, anorgasmia, low libido, frequency discrepancy.
(984) 205-4614 View (984) 205-4614
Photo of Elisa Klein, Clinical Social Work/Therapist in 27516, NC
Elisa Klein
Clinical Social Work/Therapist, MSW, MPH, LCSW
Verified Verified
Chapel Hill, NC 27516
Waitlist for new clients
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
(984) 202-8052 View (984) 202-8052
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.