
Location
Healing Harmony Health and Wellness with Shana LLC
Silver Spring, MD 20902
(240) 453-4828
Silver Spring, MD 20902
Call Shana Frenkel
Offers online therapy
About
Trauma shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. I specialize in working with trauma and its related disorders. I bring creativity and above all else sincere caring for my clients. With children, I implement and integrate play and sandtray therapy to facilitate and increase the child's confidence. For adolescents and adults, I create a warm self-honoring environment that increases in their ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears.
I deal directly with the intersection of trauma, depression, anxiety and eating disorders. I work closely with veterans and personnel on active duty, as well as with civilians. I tailor treatment to suit the unique needs of each client, offering a strengths-based, empathetic, non-judgmental, straightforward approach to increase coping skills and resilience.
I am a certified Accelerated Resolution Therapist (ART), as well as trained in cognitive processing therapy (CPT) and cognitive behavioral therapy (CBT). I integrate a holistic model in treating and working to reduce successfully trauma related symptoms including post traumatic stress disorder, depression, anxiety, self-esteem and eating disorders.
Call or Email Healing Harmony Health & Wellness with Shana LLC for a free 15 minute consultation now - (240) 453-4828
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Maryland / 21306
- School: University of Pennsylvania
- Year Graduated: 2015
Additional Credentials
- Certificate: Maryland State Board of Social Work Examiners / 21306
- Certificate Date: 2018
Location
Healing Harmony Health and Wellness with Shana LLC
Silver Spring, MD 20902
Silver Spring, MD 20902
Call Shana Frenkel
(240) 453-4828
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Child
Issues
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Military families and related issues
- Military, active and veteran
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Body Positivity
- Immuno-disorders
- Veterans
Treatment Approach
Types of Therapy
- ART-Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Cognitive Processing Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 6 Jan 2023