Location
Healing Harmony Health and Wellness with Shana LLC
Silver Spring, MD 20902
(240) 453-4828
Silver Spring, MD 20902
Call Shana Frenkel
Offers online therapy
Unprecedented times leave us feeling uncertain. Providing crisis management for first responders, professionals & others impacted by COVID.
About
Trauma shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. I specialize in working with trauma and its related disorders. I bring creativity and above all else sincere caring for my clients. With children, I implement and integrate play and sandtray therapy to facilitate and increase the child's confidence. For adolescents and adults, I create a warm self-honoring environment that increases in their ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears.
I deal directly with the intersection of trauma, depression, anxiety and eating disorders. I work closely with veterans and personnel on active duty, as well as with civilians. I tailor treatment to suit the unique needs of each client, offering a strengths-based, empathetic, non-judgmental, straightforward approach to increase coping skills and resilience.
I am a certified Accelerated Resolution Therapist (ART), as well as trained in cognitive processing therapy (CPT) and cognitive behavioral therapy (CBT). I integrate a holistic model in treating and working to reduce successfully trauma related symptoms including post traumatic stress disorder, depression, anxiety, self-esteem and eating disorders.
Call or Email Healing Harmony Health & Wellness with Shana LLC for a free 15 minute consultation now - (240) 453-4828
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Maryland / 21306
- School: University of Pennsylvania
- Year Graduated: 2015
Additional Credentials
- Certificate: Maryland State Board of Social Work Examiners / 21306
- Certificate Date: 2018
Location
Healing Harmony Health and Wellness with Shana LLC
Silver Spring, MD 20902
Silver Spring, MD 20902
Call Shana Frenkel
(240) 453-4828
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Child
Issues
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Military families and related issues
- Military, active and veteran
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Body Positivity
- Immuno-disorders
- Veterans
Treatment Approach
Types of Therapy
- ART-Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Cognitive Processing Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 6 Jan 2023
(240) 453-4828