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Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT

Healing Balance Therapy Inc.

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
5520 Wellesley St, Suite 110, La Mesa, CA 91942
Let's Connect (619) 382-3154
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Are you trying to avoid upsetting thoughts or images from the past? Struggling with eating/exercising too little or too much? Noticing that food and body image controls more of your life then you want? Focusing on being perfect or pleasing others? Fearful of conflict in your relationships? Feeling like an imposture in your own skin? My name is Amber Monroe, and I have helped hundreds of people work through deep and complicated issues around trauma and/or food. I can help you find hope and healing for your life again.
We are able to support you in many more areas not yet listed above. However, our specialties include trauma, eating disorders, depression, anxiety and codependency. All of our therapists are not only highly skilled but are also dedicated to their own personal growth. We have the compassion and wisdom necessary for you to trust us with your pain and story.
You are not a failure, you are not alone, you are not crazy. Trauma and difficult life events present in many forms. Shame and anxiety over these events cause us to utilize these coping mechanisms as survival techniques. Please call or email us today so that we can determine if we are the right fit for you healing journey.
Call or Healing Balance Therapy Inc. now for a free 15 minute consultation - (619) 382-3154

Practice at a Glance

Available both in-person and online

5520 Wellesley St

Suite 110

La Mesa, CA 91942 map

(619) 382-3154
Hello, please note that we do not accept insurance. However, we do offer a sliding scale when working with our associate clinicians.
I specialize in Eating Disorders, Trauma and PTSD and Codependency 
$160 Per Session  
I see individuals, couples and families  
We love our clients!
Healing Balance Therapy Inc.
Let's Connect (619) 382-3154
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT

Practice at a Glance

Available both in-person and online

5520 Wellesley St

Suite 110

La Mesa, CA 91942 map

(619) 382-3154
Hello, please note that we do not accept insurance. However, we do offer a sliding scale when working with our associate clinicians.
I specialize in Eating Disorders, Trauma and PTSD and Codependency 
$160 Per Session  
I see individuals, couples and families  
We love our clients!
Healing Balance Therapy Inc.

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Copy/paste this link to see if you are eligible for reimbursement on out of network therapy: app.mentaya.com/p/3LlP6ivy7M74PgL5fSQe
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154
"
Copy/paste this link to see if you are eligible for reimbursement on out of network therapy: app.mentaya.com/p/3LlP6ivy7M74PgL5fSQe
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154

Qualifications

    Marriage & Family Therapist: Amber Michelle Monroe

  • Verified by Psychology Today Licensed by State of California / 49337 Amber Michelle Monroe
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended University of Phoenix, Masters, Graduated 2005
  • Additional Credentials

  • Licensed by State of California / 49337
"
Amber recieved her BA in social work and earned her MA in counseling at University of Phoenix in 2005. Amber became a licensed MFT in 2010.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154
"
Amber recieved her BA in social work and earned her MA in counseling at University of Phoenix in 2005. Amber became a licensed MFT in 2010.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Codependency

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
Throughout Amber's career, she has strategically worked in diverse mental health settings, in order to increase her effectiveness, i.e. teen group homes, foster/adoption agencies, residential eating disorder facilities, psychiatric hospitals, regional centers, crisis houses, and Kaiser psychiatry. In 2017 Amber began her private practice, treating Adults, Teens, Couples, Families and Groups.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154
"
Throughout Amber's career, she has strategically worked in diverse mental health settings, in order to increase her effectiveness, i.e. teen group homes, foster/adoption agencies, residential eating disorder facilities, psychiatric hospitals, regional centers, crisis houses, and Kaiser psychiatry. In 2017 Amber began her private practice, treating Adults, Teens, Couples, Families and Groups.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Amber's approach to therapy combines evidence-based practices, including Eye Movement Reprocessing Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE) and Internal Family Systems (IFS).
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154
"
Amber's approach to therapy combines evidence-based practices, including Eye Movement Reprocessing Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE) and Internal Family Systems (IFS).
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (619) 382-3154

Groups

Location

Primary Location

5520 Wellesley St

Suite 110

La Mesa, CA 91942

(619) 382-3154
"
Hello, please note that we do not accept insurance. However, we do offer a sliding scale when working with our associate clinicians.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call for a free consultation now - (619) 382-3154
"
Hello, please note that we do not accept insurance. However, we do offer a sliding scale when working with our associate clinicians.
Photo of Amber Michelle Monroe - Healing Balance Therapy Inc. , Marriage & Family Therapist, LMFT
Healing Balance Therapy Inc.
Marriage & Family Therapist, LMFT
Call for a free consultation now - (619) 382-3154