Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
810 Cottageview Drive, Suite 101, Traverse City, MI 49684
Let's Connect (231) 225-9523
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
We pride ourselves in matching you with the right clinician for your unique needs. We work from an inclusive stance: every body deserves respect, dignity and compassion. We co-create brave spaces for honest exploration while providing transformative interventions, including: IFS, EMDR, mindfulness, yoga, DBT, CBT, Intuitive Eating & Gottman services
Just like our clients, we challenge ourselves to be constantly learning (and unlearning). Therapy is an excavation of old beliefs and stories as much as a process of growth and evolution. Our goal is to to help you let go of old stories, honor your Body-Mind connection, and create a more abundant, authentic and joyful life.
Call or Email Head and Heart Therapeutic Solutions now for a free 15 minute consultation - (231) 225-9523
Let's Connect (231) 225-9523
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Forest County Potawatomi
- Priority Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (231) 225-9523
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801101901 Caroline Thomas
- Certificate from National Association of Social Workers 886767504 / 2017
- Certificate from State of Michigan 6801101901 / 2017
- Attended University of Washington, Graduated 2013
Clinical Social Work/Therapist: Caroline Thomas
Feel free to ask about qualifications and training experience. Email or (231) 225-9523
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Body Image Issues
- Body Positivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (231) 225-9523
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (231) 225-9523
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Groups
Dungeons & Dragons Therapy Group
Foster Community, Creativity & Personal Growth with therapeutic role play! With a therapist as Dungeon Master (DM), this campaign offers an additional layer of safety, reflection and growth. Players are supported in emotional regulation, participation is balanced, and the DM is able to create triggers for growth based on your unique needs and goals. Reduce social isolation, Increase confidence, Build assertiveness, Ignite passion and creativity, Relieve symptoms of anxiety and depression, Explore & accept of all parts of self and have FUN! No D&D materials or previous experience necessary - you’ll be taught everything you need to know to participate.
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$100+
Group Meets
Every Thu
Location
Head & Heart Therapeutic Solutions
810 Cottageview Dr
Suite 101
Traverse City, MI 49684
Email Caroline Thomas about this group or call - (231) 225-9523
Location
Primary Location
Head & Heart Therapeutic Solutions
810 Cottageview Drive
Suite 101
Traverse City, MI 49684
(231) 225-9523Email us
Nearby Areas
Call for a free consultation now - (231) 225-9523
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC