HBH Counseling DBT Group Therapy Provider

Clinical Social Work/Therapist, LCSW, LCADC

She/Her/Hers

Verified by Psychology Today
Photo of HBH Counseling DBT Group Therapy Provider, LCSW, LCADC, Clinical Social Work/Therapist in Brick
(848) 251-0602

HBH Counseling DBT Group Therapy Provider

Clinical Social Work/Therapist, LCSW, LCADC

She/Her/Hers

Verified by Psychology Today

Location

HBH Counseling, LLC
Brick, NJ 08723
Call Lynn Davis- Dbt Group Therapymindfulness Provider
(848) 251-0602
Offers online therapy

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Additional Location

Brick Boulevard
Brick, NJ 08723
(848) 251-0602
Announcement icon At this time sessions are video. Accepting DBT group referrals only

About

I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am intensely trained as a Dialectical Behavioral Therapist (DBT). In addition, I am a a certified Heath Coach. I am trained in providing Mindfulness Based Stress Reduction classes and Mindful awareness skills groups. I have have been practicing for over 30 years. I work to provide Group DBT psychotherapy and assessment to adults and adolescents.
My specialty is DBT skills training however, I also teach mindfulness skills by utilizing mediation and mindful awareness. As a certified health coach, I can assist in making lifestyle changes that will improve overall mental and physical health. I work with whole health, mind, body, and soul.
If you are overwhelmed and in emotional pain, you have taken the first step towards change. However, you can learn new skills to manage your feelings, self compassion, and acceptance. You are in control and you can do this!

Qualifications

  • License: New Jersey / 44SC01294100

HBH Counseling DBT Group Therapy Provider's Groups

Adolescent DBT Group, Parent/Adolescent - Virtual

Family members will learn DBT skills; mindfulness, emotion regulation, distress tolerance, radical acceptance and interpersonal effectiveness skills This group helps teens and parents manage emotions and much more. Each week there will be homework and new skills presented. Adolescents and parents learn skills together in a supportive validating environment. This group meets weekly on Mondays from 6-7pm.

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DBT Skills Training Group for Adults - Virtual

This group meets weekly for 1 hour. You will learn skills based on Marsha Linehan's DBT therapy. Skills include Mindfulness, Distress tolerance, Emotion Regulation and Interpersonal Effectiveness. This skills training groups helps with anxiety, depression and teaches effective coping skills, emotion regulation and much more.

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Mindfulness Meditation Skills/Practice - Virtual

You will learn the power of mindfulness skills in your life. This includes increased understanding of staying in the present moment and the benefits of mindfulness meditation. You will experience actual guided meditation during session. Research has shown a connection between your mind and your body that can be used to improve health. These mind body techniques help you face the challenges of stressors of everyday live. This group meets every other Thursday from 6-7PM

More about this group

Location

HBH Counseling, LLC
Brick, NJ 08723
Call Lynn Davis- Dbt Group Therapymindfulness Provider
(848) 251-0602
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Other Location +

Additional Location

Brick Boulevard
Brick, NJ 08723
(848) 251-0602
Specialties
  • Chronic Impulsivity
  • Depression
  • Borderline Personality (BPD)
Issues
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Self-Harming
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 13 Jul 2022
Photo of HBH Counseling DBT Group Therapy Provider, LCSW, LCADC, Clinical Social Work/Therapist in Brick
HBH Counseling DBT Group Therapy Provider

Clinical Social Work/Therapist, LCSW, LCADC