
Hattie Bluestone
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5276 Hollister Avenue, Santa Barbara, CA 93111
Let's Connect (805) 864-5195

Do you find yourself stuck in patterns you understand intellectually but can’t seem to shift?
Maybe you’re highly self-aware — perhaps even successful on the outside — yet still caught in relentless self-criticism, anxiety, or a pervasive sense of “not enough.” Therapy can offer more than insight — it can help you create meaningful, lasting change from within. I work with thoughtful individuals who are ready to go beyond coping strategies and work at the root level of their patterns. My approach is warm, non-pathologizing, and grounded in a deep respect for the complexity of the human mind and heart.
Internal Family Systems (IFS) is an evidence-based approach that views the mind as made up of distinct parts—like the inner critic or anxious protector. Instead of suppressing these parts, we explore their origins and intentions with curiosity and respect. This process fosters deeper self-awareness, internal coherence, and lasting change.
Feeling understood and valued in therapy is essential. Finding the right fit matters. If you’re curious about working together, I offer a free phone consultation to answer your questions and see if we’re a good match. I’d be honored to support you on your healing journey.
Call or Email Hattie Bluestone now for a free 15 minute consultation - (805) 864-5195
Let's Connect (805) 864-5195

Finances
Fees
- Individual Sessions $180
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Out of Network

Hattie Bluestone
Marriage & Family Therapist Associate, AMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 864-5195
Qualifications
- Verified by Psychology Today Prelicense by State of California / 139153 Supervised by Rudy Ruderman (California / 134779) Hattie Bluestone
- In Practice for 4 years
- Attended Antioch University Santa Barbara, MA in Clinical Psychology, Graduated 2023
- Certificate from Institute for Internal Family Systems IFS Level 2 training / 2024
- Certificate from Institute for Internal Family Systems IFS Level 1 Training / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Internal Family Systems (IFS) Therapy
Expertise
- ADHD
- Alcohol Use
- Body Positivity
- Chronic Pain
- Eating Disorders
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Compassion
- Spirituality
- Sports Performance
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
Location
Nearby Areas

Hattie Bluestone
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (805) 864-5195