Hatina Terras

Licensed Professional Counselor, MS, EdS, NCC, LPC

Verified by Psychology Today
(860) 333-6809 Website

Hatina Terras

Licensed Professional Counselor, MS, EdS, NCC, LPC

Verified by Psychology Today

Location

New London, CT 06320
(860) 333-6809
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In an effort to keep everyone healthy, I am offering teletherapy to support social distancing and reduce exposure to COVID-19.

About

Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to explore issues that may be getting in the way of a more personally fulfilling life. It is my goal to provide individuals with the tools needed to move beyond old, limiting beliefs and behaviors to a more rewarding place in their lives.
I have appreciation for culture and strive to embrace diversity. I have experience collaborating with DCF, court systems, and other community professionals. Trauma or maybe a substance use disorders may be limiting you. I appreciate the opportunity to help you chip away at ineffective beliefs and install more positive, strength-based, and adaptive coping.
The journey to psychological well-being is not always an easy one and the decision to seek out a professional is that first BIG step. Maybe a leap! Empathy, compassion, resource, skill building, and professionalism will meet you in my office. Congratulations!-You are on your way!
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Hatina Terras
“Pain is inevitable; suffering can be controlled. Let's heal wounds, create habits of calm, and get you moving forward. The work has begun...”

Finances

  • Cost per Session: $60 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Empire BlueCross BlueShield
  • Humana
  • Husky | CT BHP
  • MHN | Health Net
  • MHNet Behavioral Health
  • Medicaid
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Connecticut / 2457
  • School: Capella University
  • Year Graduated: 2011

Additional Credentials

  • Certificate: National Certified Counselor
  • Certificate Date: 2011
  • Certificate: AAMFT
  • Certificate Date: 2010

Location

New London, CT 06320
(860) 333-6809
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Substance Use
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer
  • HIV / AIDS Allied
  • Open Relationships Non-Monogamy
  • Racial Justice Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Jan 2022
Photo of Hatina Terras, MS, EdS, NCC, LPC, Licensed Professional Counselor in New London
Hatina Terras

Licensed Professional Counselor, MS, EdS, NCC, LPC