Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

22232 17th Ave SE,, Suite 312, Bothell, WA 98021

(425) 224-6805

Let's Connect (425) 224-6805

I’m glad you’ve found your way here and are taking a moment for yourself. Perhaps you’re feeling stuck, overwhelmed, on edge, or disconnected. Maybe old patterns keep showing up, or self-doubt, anxiety, and low mood make it hard to move forward. You’re not broken. The way you feel has a story, and therapy is a space to understand it, heal, and grow. With curiosity and compassion, we’ll explore what’s shaping your experience, reconnect with your strengths, and build tools to navigate life with greater awareness, flexibility, and self-trust—creating space for a more intentional, fulfilling life.

Rooted in Experiential, Narrative, ACT, and DBT approaches, I support individuals and couples in making sense of their stories, reconnecting with their strengths, and building meaningful relationships—with themselves and others. Together, we’ll honor your past while creating a future that reflects your values, aspirations, and the life you want to live.

Healing begins with the courage to step into new possibilities, with curiosity and self-compassion. You don’t need to have all the answers—therapy is a space to explore, untangle patterns, and gain clarity and confidence. If you’re ready to begin this journey, I would be honored to walk alongside you in your path of healing, self-discovery, and change.

Call or Email Hasti Vahdat now for a free 15 minute consultation - (425) 224-6805

My Practice at a Glance

Available both in-person and online

22232 17th Ave SE,

Suite 312

Bothell, WA 98021 map

(425) 224-6805

I'd love to connect in person at Bothell office or via telehealth for Washington clients. Available Monday-Friday, including late evenings.

I specialize in Anxiety, Relationship Issues and Self Esteem

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (425) 224-6805

My Practice at a Glance

Available both in-person and online

22232 17th Ave SE,

Suite 312

Bothell, WA 98021 map

(425) 224-6805

I'd love to connect in person at Bothell office or via telehealth for Washington clients. Available Monday-Friday, including late evenings.

I specialize in Anxiety, Relationship Issues and Self Esteem

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
First Choice Health | FCH
Kaiser (Out-of-Network)
LifeWise
Optum
Premera Blue Cross
Regence
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with the following providers: Aetna, BlueCross BlueShield, Cigna/Evernorth, First Choice Health (FCH), LifeWise, Optum, Premera Blue Cross, Regence, and UnitedHealthcare (UHC/UBH). I offer couples therapy, and many plans provide coverage — feel free to reach out to check your benefit

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

Qualifications

Verified by Psychology Today Prelicense by State of Washington / MG61602209 Supervised by Shannon Price (Washington / LF60211272) Hasti Vahdat

Education and Years In Practice

Attended Seattle University, Master of Art -MA Couple and Family Therapy

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Feel free to ask about qualifications and training experience. Email or (425) 224-6805

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Feel free to ask about qualifications and training experience. Email or (425) 224-6805

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Self Esteem

Expertise

Codependency
Coping Skills
Cross-Cultural and Multiracial Relationships
Depression
Life Transitions
Marital and Premarital
Men's Issues
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
Relational Wounds
Stress
Trauma and PTSD
Women's Issues

Whether you're navigating anxiety, self-doubt, relationship stress, identity exploration, life transitions, or the complexities of culture, belonging, and connection, you don't have to do it alone. I support individuals and couples in deepening relationships, embracing their identities, and creating meaningful change in ways that honor their values and lived experiences.

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

4 Endorsements

Insight Mental Health Group

Marriage & Family Therapist, MA

Tulika Lal

Marriage & Family Therapist Associate, MA, ALMFT

Hasti is the kind of therapist who stays with you through adversity-steadfast, attuned, and compassionate. Her presence invites deep reflection, often helping you uncover insights and layers of self-awareness you didn't know were there.

Gavin Versi

Marriage & Family Therapist Associate, MA, LMFTA

I trained alongside Hasti and witnessed the immense care she has for her clients. Her endearing humility enables her to lead with curiosity and sensitivity: she understands that we are all unique individuals and she takes time to attune to each client.

Brittany Ater

Marriage & Family Therapist Associate, LMFTA, MACFT, MEd

Hasti is innately curious and deeply cares about her clients and community. Hasti beautifully blends a psychodynamic and systemic lens to promote healing in relationships on a foundational level. I highly recommend Hasti!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

I also speak

Farsi

Age

Adults

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

I also speak

Farsi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Dialectical Behavior (DBT)
Experiential Therapy
Family Systems
Gestalt
Gottman Method
Multicultural
Narrative
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

You're the expert in your life, I'm here with warmth, curiosity, and deep respect as we slow down and tune in to your emotions, body, and present-moment experience. Rooted in multicultural, trauma-informed, and experiential therapy, we'll explore your story to foster healing, self-trust, and change that feels true to you.

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call or Email me for a free 15 minute consultation now - (425) 224-6805

Location

Primary Location

22232 17th Ave SE,

Suite 312

Bothell, WA 98021

(425) 224-6805

Email me

My website

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

I'd love to connect in person at Bothell office or via telehealth for Washington clients. Available Monday-Friday, including late evenings.

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call for a free consultation now - (425) 224-6805

I'd love to connect in person at Bothell office or via telehealth for Washington clients. Available Monday-Friday, including late evenings.

Hasti Vahdat

Marriage & Family Therapist Associate, MA, LMFTA

Call for a free consultation now - (425) 224-6805

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