Adlerian Therapists in New York, NY

I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.

As a seasoned psychotherapist of over 30 years, I combine a variety of approaches in my work which may be long-term or brief, in person or by phone. The concerns you present may be about relationships, work, health, stress-management, loss or other life issues. Together we will explore your personal history, long-standing patterns and crises, integrating an Adlerian-based cognitive-psychodynamic approach with Gestalt, mind/body work, dreams or other appropriate modalities. Our goal will be helping you to feel a greater sense of control in your life with discovering your inner vitality, creativity and wisdom.

Tashanee utilizes an eclectic approach in treatment, her style adapts to the unique needs of each client, depending on their problems, goals, and expectations. She brings thoughtfulness, compassion, and humor to her approaches which has tremendous influence on the therapeutic relationship and effectiveness of treatment. She believes that treatment should be autonomous and collaborative, incorporating their core values and beliefs to achieve clients' personal goals. Tashanee's areas of specialization include person-centered, CBT, Motivational Interviewing, Psychoanalytic, and Adlerian approaches.

I am a mental health counselor who works with young adults and adults who struggle with depression, anxiety, relationship difficulties, tough transitions, and trauma. I integrate cognitive behavioral therapy, interpersonal therapy, psychodynamic, Adlerian, acceptance and commitment therapy, and narrative therapy into our sessions.

I am a bilingual Licensed Mental Health Counselor in New York, providing sessions in Spanish and English. I use an individual and dynamic approach to focus on each person's unique needs and life story. My goal is to help the client in the process of healing, to grow strength and resilience, and to find the root problem so that the client has a better understanding of themselves. I have practiced psychotherapy and counseling in the United States and Puerto Rico. My strong background as a licensed psychologist has given me experience in working with multicultural environments and all age groups.

Psychotherapy is, most honestly, a very remarkable and often surprising kind of 'conversation.' The distinction being that when we have a 'conversation,' we only know where it will begin, but not where it will end. The 'getting there,' the movement toward 'the end,' is often a thought-provoking, pleasurable, funny, sad, profound experience that changes people in wholly positive ways. When therapist and patient develop a good working relationship, transformative things can happen. My work centers around creating a serious, useful, and private space to begin exploring the depths of what causes you to suffer, or feel misunderstood.

I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. Together, we will create a new vision of who you want to be and what you want to accomplish in your journey, discover your true potential, as well as to create opportunities, and achieve your goals. I often use the Positive Psychology field of theory and research, focusing on both individual and social well-being versus the stigma of diagnosis.

As a clinician, Ruthann strives to promote advocacy across the multiple communities she has served through her life's work. She finds passion in truly believing that all persons can live rewarding lives regardless of their financial, social, intellectual, physiological, and emotional differences. Through her acknowledgement of the cultural factors that contribute to her clients' narratives, she strives to create approaches that cater to their mental health and wellness needs.

Alison's practice consists of professionals from diverse backgrounds, who are navigating careers, balancing family, friends, within increased challenges of daily living. Alison has successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future. Alison has extensive experience working with children, adolescence and young adults that identify as neuro-diverse.

In order to serve clients with a broad range of concerns and diagnoses, I provide therapeutic interventions tailored to each specific case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed in a collaborative, supportive environment. I work with adults, adolescents (ages 12 and up) and couples.

Often manifesting as depression, anxiety, eating disorders, low self-confidence and addiction, I work with women to identify presenting traumas and release it from the root!" Growth requires that we become aware of the patterns of thoughts, feelings, and behaviors that have kept us 'stuck.' As your therapist, I will actively listen to your concerns in order to facilitate the crucial components of personal growth: self-reflection and insight.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

Though I specialize in working with couples and young adults, I thoroughly enjoy working with those of all demographics and backgrounds. Struggles within relationships, loss of control with substances, anxiety, depression, or a mixture of them all can leave us feeling alone and isolated, no matter the stage of life, and having an experienced therapist to offer guidance and support can make all the difference in our lives. Throughout my time as a clinician, I have supported clients in tackling mental roadblocks, implementing skills for their relationships, as well as listened with care to their stories.

The curiosity we hold for ourselves and the other people in our lives is a key component to living a life that feels fulfilling, hopeful, and enriching.I primarily work with individuals experiencing symptoms of anxiety, depression, post traumatic stress, dissociation, grief, and more. Using different approaches and techniques, I look for the unique nuances that each client possesses and aim to facilitate a space where clients can feel brave to confront their concerns, symptoms, and fears all while working to envision a path forward the feels manageable, satisfying, and even exciting.

As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.

Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

I work from an integrative strengths-based and solution-focused approach, focusing on mindfulness, movement, and the gut/brain connection.

I primarily focused my studies on communities of color, the LGBTQIA+ community, and the effects of pervasive trauma. I also am very interested in neurodivergent and anxiety disorders.