Therapists in Boca Raton, FL

Photo of Rachel Callister, Counselor in Boca Raton, FL
Rachel Callister
Counselor, LMHC, NCC, EMDR, QS/MHC
Verified Verified
Boca Raton, FL 33434
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Where people develop healthy solutions for everyday living. Perhaps you're down, anxious or recently completed a 30 day program at a treatment center- maybe you're unsure about the future of a relationship, returning to work after a newborn or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I’m here to offer support. Therapy is a process of growth and self-discovery, and sessions promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(561) 250-8215 View (561) 250-8215
Photo of Alexander Kay And Associates, Clinical Social Work/Therapist in Boca Raton, FL
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Alyssa Segal, Psychologist in Boca Raton, FL
Alyssa Segal
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33433
Welcome! I am a licensed and PsyPact approved clinical psychologist who strives to create a warm, non-judgmental environment for individuals seeking help with challenging emotions, thoughts, behaviors and life situations. I help my clients to navigate these difficulties by utilizing evidenced based therapies while also thoughtfully tailoring my treatment towards to the unique needs of each person. I treat individuals who have mood and anxiety based disorders, eating disorders, post-traumtic stress disorder, obsessive-compulsive disorder, trichotillomania (hair-pulling disorder) and personality disorders.
Welcome! I am a licensed and PsyPact approved clinical psychologist who strives to create a warm, non-judgmental environment for individuals seeking help with challenging emotions, thoughts, behaviors and life situations. I help my clients to navigate these difficulties by utilizing evidenced based therapies while also thoughtfully tailoring my treatment towards to the unique needs of each person. I treat individuals who have mood and anxiety based disorders, eating disorders, post-traumtic stress disorder, obsessive-compulsive disorder, trichotillomania (hair-pulling disorder) and personality disorders.
(561) 693-3557 View (561) 693-3557
Photo of Rob Freund, Counselor in Boca Raton, FL
Rob Freund
Counselor, PhD, LMHC, QS
Verified Verified
7 Endorsed
Boca Raton, FL 33428  (Online Only)
I've walked a number of paths in psychotherapy and have worked with many different kinds of people; my adaptability to folks' individual needs is one of my strengths and priorities as a clinician. In recent years, I've developed a passion for working with issues of spirituality, complex trauma, family difficulties, and mood disorders, particularly as related to people in the LGBTQIA community. Healthy and thriving relationships are central to my identity; fostering them with and for my clients is a key aspect of the work I do.
I've walked a number of paths in psychotherapy and have worked with many different kinds of people; my adaptability to folks' individual needs is one of my strengths and priorities as a clinician. In recent years, I've developed a passion for working with issues of spirituality, complex trauma, family difficulties, and mood disorders, particularly as related to people in the LGBTQIA community. Healthy and thriving relationships are central to my identity; fostering them with and for my clients is a key aspect of the work I do.
(954) 715-4255 View (954) 715-4255
Genesis Counseling & Consulting, Inc
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs and virtually throughout the state. We have a team of therapists with a wide range of different specialties. Our team works with children, adolescents and adults on issues related to; anxiety, depression, school concerns, family and marriage struggles, communication, grief and loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues. Genesis Counseling therapists are committed to create a safe, healing environment for you and your family.
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs and virtually throughout the state. We have a team of therapists with a wide range of different specialties. Our team works with children, adolescents and adults on issues related to; anxiety, depression, school concerns, family and marriage struggles, communication, grief and loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues. Genesis Counseling therapists are committed to create a safe, healing environment for you and your family.
(561) 431-9479 View (561) 431-9479
Photo of Evaluaciones psicológicas para inmigración , Psychologist in Boca Raton, FL
Evaluaciones psicológicas para inmigración
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33428  (Online Only)
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
(561) 771-0956 View (561) 771-0956
Photo of Leehe Finer, Counselor in Boca Raton, FL
Leehe Finer
Counselor, LMHC
Verified Verified
5 Endorsed
Boca Raton, FL 33431  (Online Only)
I would like to commend you on taking the first step in pursuing the healing that you deserve. It takes courage to ask for help and work toward improving your mental and emotional wellbeing. You have all of my respect and admiration. The most fundamental component of a successful therapeutic alliance is connection. I choose to have your best interest in mind, as I aim to create an environment in which you feel safe, heard, and understood. I do not take your trust in me for granted, and I make sure I earn the privilege of getting to know you and your story. I approach our time together from a curious and non-judgmental perspective.
I would like to commend you on taking the first step in pursuing the healing that you deserve. It takes courage to ask for help and work toward improving your mental and emotional wellbeing. You have all of my respect and admiration. The most fundamental component of a successful therapeutic alliance is connection. I choose to have your best interest in mind, as I aim to create an environment in which you feel safe, heard, and understood. I do not take your trust in me for granted, and I make sure I earn the privilege of getting to know you and your story. I approach our time together from a curious and non-judgmental perspective.
(561) 264-3932 View (561) 264-3932
Photo of Jennifer Blair, Psychologist in Boca Raton, FL
Jennifer Blair
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
(561) 220-7957 View (561) 220-7957
Photo of Elizabeth Laquidara, Psychologist in Boca Raton, FL
Elizabeth Laquidara
Psychologist, PhD
Verified Verified
Boca Raton, FL 33433
Dr. Laquidara takes an integrative approach to psychotherapy that is focused on the individual's goals rather than the problem.
Dr. Laquidara takes an integrative approach to psychotherapy that is focused on the individual's goals rather than the problem.
(561) 287-6065 View (561) 287-6065
Photo of Dayna Jones, Psychologist in Boca Raton, FL
Dayna Jones
Psychologist, MA, MS, PsyD
Verified Verified
3 Endorsed
Boca Raton, FL 33433
Not accepting new clients
Timing is everything. At certain times in our lives, challenges arise that are difficult to cope with on our own. These challenges may be related to daily life stressors, transitions, loss or factors in our experiences that we cannot quite put our finger on. We just know that a change needs to/must happen. I offer a warm, safe and nurturing environment to discuss any issues that you may have and find optimal solutions. With me, you can find a space free of judgement and full of opportunity to move in a positive direction. Together we can create your journey toward finding your inner truths and living to your full potential.
Timing is everything. At certain times in our lives, challenges arise that are difficult to cope with on our own. These challenges may be related to daily life stressors, transitions, loss or factors in our experiences that we cannot quite put our finger on. We just know that a change needs to/must happen. I offer a warm, safe and nurturing environment to discuss any issues that you may have and find optimal solutions. With me, you can find a space free of judgement and full of opportunity to move in a positive direction. Together we can create your journey toward finding your inner truths and living to your full potential.
(561) 907-8528 View (561) 907-8528
Photo of Susan B. Jacobson, L.M.H.C., P.A., Counselor in Boca Raton, FL
Susan B. Jacobson, L.M.H.C., P.A.
Counselor, LMHC, NBCC
Verified Verified
Boca Raton, FL 33428
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
My mission is to help children, couples and families to be able to reach their goals and to facilitate what changes need to be made and how, such that their home environment can be peaceful, loving, nurturing and safe. Quality relationships and experiences are needed, to achieve the optimal level of mental health. Sometimes, even small changes can totally shift the home environment, in a positive manner. It is my job to resolve these issues for you. All I need you to do, is to be a willing participant who wants more for yourself and your family.
(561) 609-5495 View (561) 609-5495
Photo of Malia Fenby, Counselor in Boca Raton, FL
Malia Fenby
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Welcome! I'm Malia, a Licensed Mental Health Counselor (LMHC) in the state of Florida with a passion for helping individuals navigate life's challenges and achieve personal growth. With 5 years of experience in the field of mental health and addictions, I specialize in providing compassionate and effective therapy to individuals seeking transformation and healing. As an LMHC, I hold a master's degree in counseling and have undergone rigorous training to provide you with evidence-based and compassionate care.
Welcome! I'm Malia, a Licensed Mental Health Counselor (LMHC) in the state of Florida with a passion for helping individuals navigate life's challenges and achieve personal growth. With 5 years of experience in the field of mental health and addictions, I specialize in providing compassionate and effective therapy to individuals seeking transformation and healing. As an LMHC, I hold a master's degree in counseling and have undergone rigorous training to provide you with evidence-based and compassionate care.
(561) 462-5747 View (561) 462-5747
Photo of Michael Berger Therapy & Consulting Services, Clinical Social Work/Therapist in Boca Raton, FL
Michael Berger Therapy & Consulting Services
Clinical Social Work/Therapist, MA, MSW, LCSW, QS
Verified Verified
3 Endorsed
Boca Raton, FL 33431
Waitlist for new clients
Vulnerability is hard. The 'easier' choice is just not to talk about it. 'If I just don't think about it, I will be fine.' Sound familiar? It's a common coping strategy. One which consistently backfires as evidenced by the persistent emotional and/or relational problems continuing to appear in your life. What we resists persists. You want to feel heard, seen and understood. I assure you, you will. Remember you cannot heal what you refuse to feel. Reach out for a free consultation call today. You are one decision away from feeling better in your life. I'm here.
Vulnerability is hard. The 'easier' choice is just not to talk about it. 'If I just don't think about it, I will be fine.' Sound familiar? It's a common coping strategy. One which consistently backfires as evidenced by the persistent emotional and/or relational problems continuing to appear in your life. What we resists persists. You want to feel heard, seen and understood. I assure you, you will. Remember you cannot heal what you refuse to feel. Reach out for a free consultation call today. You are one decision away from feeling better in your life. I'm here.
(561) 448-6276 View (561) 448-6276
Photo of Behavioral Help Solutions, Counselor in Boca Raton, FL
Behavioral Help Solutions
Counselor, LMHC, MCAP, MBA
Verified Verified
Boca Raton, FL 33432
Providing mental health & addiction intervention solutions nationwide. Do not wait for the next crisis to do something, take action now.
Providing mental health & addiction intervention solutions nationwide. Do not wait for the next crisis to do something, take action now.
(786) 460-5165 View (786) 460-5165
Photo of Cindy Camaraza- Author, Holistic Psychotherapist, Marriage & Family Therapist in Boca Raton, FL
Cindy Camaraza- Author, Holistic Psychotherapist
Marriage & Family Therapist, License, MFT, MS, CHHC
Verified Verified
Boca Raton, FL 33487  (Online Only)
Now Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 10 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?If you keep doing what you have always done, you will keep getting what you have always gotten. My Integrative approach to therapy includes CBT, DBT, Solution focused therapy and more.
Now Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 10 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?If you keep doing what you have always done, you will keep getting what you have always gotten. My Integrative approach to therapy includes CBT, DBT, Solution focused therapy and more.
(561) 462-8740 View (561) 462-8740
Photo of Tamara Evans in Boca Raton, FL
Tamara Evans
MS, LMHC, NCC
Verified Verified
Boca Raton, FL 33434
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
(954) 466-1747 View (954) 466-1747
Photo of Ellen H Yeagle, Counselor in Boca Raton, FL
Ellen H Yeagle
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Welcome! I would like to guide you on a journey that calms your mind and increases your sense of peace. If your critical thoughts and painful feelings are creating your reality, then you most likely feel drained and depleted. These thoughts and feelings are often defenses from the past that are no longer serving you. The goal of therapy is to understand the parts of you that are hurt and hidden from view. Therapy will enable you to feel freer to pursue the life you want. I specialize in treating people who are suffering from anxiety and depression, relationship issues, trauma, PTSD, domestic violence and sexual assault.
Welcome! I would like to guide you on a journey that calms your mind and increases your sense of peace. If your critical thoughts and painful feelings are creating your reality, then you most likely feel drained and depleted. These thoughts and feelings are often defenses from the past that are no longer serving you. The goal of therapy is to understand the parts of you that are hurt and hidden from view. Therapy will enable you to feel freer to pursue the life you want. I specialize in treating people who are suffering from anxiety and depression, relationship issues, trauma, PTSD, domestic violence and sexual assault.
(561) 220-6171 View (561) 220-6171
Photo of A. Brooke Keffner, Licensed Mental Health Counselor in Boca Raton, FL
A. Brooke Keffner
Licensed Mental Health Counselor, LMHC, ATR-BC, ICADC, CAP
Verified Verified
1 Endorsed
Boca Raton, FL 33433  (Online Only)
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
(561) 279-6908 View (561) 279-6908
Photo of Sarah Hendin, Counselor in Boca Raton, FL
Sarah Hendin
Counselor, LMHC, PMH-C, NCC
Verified Verified
Boca Raton, FL 33433
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
(954) 951-9227 View (954) 951-9227
Photo of Carolina Barbeito, Psychologist in Boca Raton, FL
Carolina Barbeito
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432
Feeling recognized, understood, and accepted is essential to well-being. For this reason, I prioritize understanding each patient’s character structure, culture, and worldview. I am a bi-lingual licensed clinical psychologist who works with adults, adolescents, children, and families, and maintain a private practice in Boca Raton, FL. I encourage each patient to be heard, respected, and empowered to live authentically. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing of all cultures and backgrounds. -Nuestros servicios están disponibles en español.-
Feeling recognized, understood, and accepted is essential to well-being. For this reason, I prioritize understanding each patient’s character structure, culture, and worldview. I am a bi-lingual licensed clinical psychologist who works with adults, adolescents, children, and families, and maintain a private practice in Boca Raton, FL. I encourage each patient to be heard, respected, and empowered to live authentically. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing of all cultures and backgrounds. -Nuestros servicios están disponibles en español.-
(561) 486-9753 View (561) 486-9753

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
72% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.