Harvard Pilgrim Therapists in 06101

Updated 01/26/2024: We have CURRENT telehealth (video) openings for clients located anywhere in Massachusetts and Connecticut! I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I am an empathic listener and help you work towards identifying areas of focus, obtaining your individual goals, striving, working and pushing yourself to be better in your own way.

With over 12 years working in the mental health field, I have learned that each person’s journey is unique. Significant life events can be challenging to navigate, and the people around us often want to help but don’t fully understand. Many individuals are left suffering in silence. What I can do is create a safe place to honor your experience, whatever path your journey has taken you on. I take the time to get to know each client in-depth, allowing me to create a tailored therapeutic approach across the various modalities I have trained.

Accepting new clients with morning and afternoon availability in late March 2024. Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.

Sometimes when life throws us a curve ball, or when we are dealing with a more chronic, ongoing challenge, talking to a therapist can help us see our inner strengths and abilities which can help us successfully navigate through these challenging times. A good therapeutic relationship, one that allows us to be fully ourselves while recognizing our unique potential, creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to resolve grief and loss, heal childhood wounds, improve communication, increase self-esteem and develop more satisfying relationships.

Are you feeling overwhelmed, worried or stressed out? Are you having difficulties with relationships in your life with your child or spouse? There are times when we go through challenges in life, and at those times we can lose sight of how to move forward. My specialties are helping people feel better about themselves, improving their relationships, and making progress in their lives. I want to make you feel comfortable enough to explore the issues that are important to you and work together to create changes that will last!

What's hindering/anchoring you? Before you answer, pat yourself on the back for seeking help, show yourself compassion for the struggles/challenges you have overcome. You survived, you made it, which is why you are here. You did it, you are worth it, and there is hope. I know this, it doesn't matter if I know you or not, I know you are strong, and I know you matter. Let's work as a team to figure things out.

CPAS is a group practice that is dedicated toward helping others build a life worth living.

Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.

Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.

Hello, thanks for this opportunity to connect with you. I am dedicated to not only help you resolve your problems, overcome obstacles and/or get your needs and wants met, but also to help you have a better, more compassionate, more confident relationship with yourself in the process including, in my view, the ultimate experience- an unconditionally loving relationship with yourself especially in times of pain. I bring a strength based, non judgemental, positive approach to the realities of your life(outer and inner) as we work together. Best, Dave

It may be a touch melodramatic to say this yet I believe reaching out for therapy is courageous. I so enjoy my work as I am routinely deeply touched by the courage I see from clients in my office every day! Therapy here is a collaborative struggle together. It is also a very personal process as a therapist's greatest gifts usually come from her/his own

Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self exploration, personal growth and insight into meaning are many of the benefits of therapy, Also, therapy is not just for those with problems. Therapy is for anyone.

You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.

No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.

I specialize in working with women whose mental health symptoms impact day to day life, sense of self and relationships. Therapy offers a place where clients no longer have to navigate those hardships alone. I provide a compassionate and supportive environment to help clients in their journey of healing, growing and finding the resources within to overcome. We will work collaboratively in session to explore how my training and experience can support your individual healing journey. Therapy with me is informed by my experience of being both systemically trained and trauma informed.

Hello I am Briggitte Brown, a Bilingual Licensed Clinical Social Worker, who is fluent in English and Spanish. I am a certified EMDR therapist. I have over 15 yrs of experience in social work with a focus in Trauma. I also provide clinical AND/OR spiritual support. I want to support your process, so you can overcome the struggles you are facing. I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers. I believe with treatment, and a strong support system, you can overcome any types of barriers.I am here to hold space for your healing.

Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues). Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I utilize an eclectic approach (mostly Mindful Cognitive Behavorial) as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.

Hello, my name is Laura Juliano, LCSW. Welcome to Pathways Therapeutic Counseling Services, LLC! Are you looking to improve your well-being? To better the relationship with yourself & others? I can help! I work with Adults & Young Adults to provide a friendly, safe & caring environment to encourage growth. I use research based treatment methods, such as, Cognitive Behavioral Therapy (CBT) and other evidence based approaches. I implement a holistic treatment approach & believe that mind & body work as one. I also explore the "why" behind behaviors & find this to be an important component towards clients making improvements.

SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.