Harvard Pilgrim Therapists in 03824

Do you see people changing and wish you could too? Sometimes all a person needs is a little encouragement to move forward. Other times self motivation or outside forces make change more complicated. I have helped people of all ages find creative ways to change either by altering the way their approach to a problem or by finding peace within themselves through acceptance. I meet with individuals, couples and families and see that often magical things happen once internal or external obstacles are set aside. Life is an strange and wonderful adventure!

Whether or not you have experienced therapy before, I would be honored to help you. It is a privilege to learn about, grow with, and support you throughout the therapeutic process. I primarily work with clients struggling with Depression, Grief + Loss, Life Transition, Stress, Self-Esteem, and other areas of difficulty. Therapy helps you show up as your authentic self and feel safe and supported along the way, to find peace with yourself and in life.

We each can find our path to resilience. It is my honor to witness your story. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating groups for over 20 years. I help people identify stuck patterns and move forward into a fuller life, assisting people in various life circumstances with a wide range of personal and relational stresses. PLEASE GO TO MY WEBSITE for up-to-date information on current availability, best contact process, and services available: www.DrChrisChance.com

Katelyn Ventre is a Pre-Licensed Mental Health counselor in Durham New Hampshire. I hold a Master's degree from Rivier University, since 2021. My experience is primarily within the community mental health population since 2017. I have worked with people of all ages including children (age 10yo. and up), teens, families, and adults. I believe in treating the mind, body, and spirit to optimize your brain and reach your full potential. I work hard to develop a safe and supportive environment that is your own. Whether you are looking to process experiences, learn new coping skills, or manage emotions.

I have been a practicing social worker for 40 years, and a clinician in the Seacoast area for over 28 years with 20 years in hospice. It's not just about death and dying, it's also about living...living the best possible life, and because everyone dies, every human issue can surface. What is on your mind today and what is getting in your way for living that best possible life?

Please email for quickest response. - When life finds you in rough waters there is no reason to paddle alone. I work with individuals and families to help get through tough times. Mood, health, and stressors can be chronic, temporary or both. There are ways to work through difficult circumstances without feeling like a sinking ship.

I have over twenty years of experience working with individuals and families struggling with depression, anxiety, trauma, grief, and relationship difficulties. I believe that the power of listening is even more important these days and that the best therapy is a true collaboration. We'll take the time you need to feel understood and develop a plan. You may know what you need or have vague concerns. Either way, we'll figure it out.

My approach is a combination of person-centered therapy, cognitive behavioral therapy, and expressive arts therapy. In my sessions, I aim to provide a safe and nurturing environment where individuals feel empowered to rediscover their inherent strength and wholeness. Often these fundamental aspects of ourselves can be blocked from our awareness by distortions of thought, faulty beliefs, traumas, or accumulated experiences, so I support my clients to identify these blocks and to learn let them go. As this process unfolds, we may work toward developing self-compassion, mindfulness, and healthy and fulfilling behavioral changes.

Relief comes with being understood and with workable options that feel right to you. I do therapy with individuals and couples. Currently, the practice is limited to adult women aged 25 and older, individuals who feel stress, anxiety, or depression.

Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com

Day time openings available. If you are at a crossroad, feeling stuck, or coping with challenges that have come your way, therapy is a good place to connect with someone who can help untangle what is happening in your life. I believe that you are the expert on you and I have set of skills that may helpful in sorting out these concerns or questions you may have. Some of the important elements of my practice include safety, unpacking both strengths and challenges as well as on going collaboration between therapist and client.

I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.

Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.

Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.

As a Board Certified Diplomate in Clinical Social Work with 30 years experience, I've worked in hospitals, clinics, guidance centers, courts, and on psychiatric emergency teams. I have advanced training in eating disorders&depression and have consulted to the community on issues of ADHD, obesity,alcoholism, grief,parenting, geriatric care and trained graduate students from area colleges in short/ long term psychotherapy. The foundation of my training is psychodynamic. Additional training in cognitive behavior, family systems, and coaching, has created an integrated approach to my treatment of individuals, couples,and families. Careful assessment determines which approach best suits each patient.

Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.

I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.

At Awaken Journey Counseling we are here to support you on your journey to awaken to your true self. We use a collaborative approach and incorporate CBT, solution focused, and positive therapy techniques. We are here to meet you where you are at and support you with finding your path in life, to awaken to your gifts and your full potential.

Availability prior to 3pm- Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.