Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Taylor Oribello, Marriage & Family Therapist Associate in Phoenix, AZ
Taylor Oribello
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85032
Waitlist for new clients
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
(602) 671-2916 View (602) 671-2916
Photo of Lynn M Meyer, Licensed Professional Counselor in Phoenix, AZ
Lynn M Meyer
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Phoenix, AZ 85050
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
(602) 459-9774 View (602) 459-9774
Photo of Tara Nicotra Clemente, Clinical Social Work/Therapist in Phoenix, AZ
Tara Nicotra Clemente
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044  (Online Only)
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
Are you your own worst critic? Do you compare yourself to others and think that you’re not ‘good enough’? Do you put yourself last, have trouble communicating and setting boundaries? Maybe you find yourself going through the motions every day, yet have a sense that there is more to life. This can be very painful, and it can feel hard to imagine that life could be different. I’m here to help you develop self-compassion, express yourself, feel more authentic in your relationships, and shift towards a life filled with meaning and purpose. I provide a warm and judgment-free environment where you will feel seen, accepted and respected.
(520) 457-7107 View (520) 457-7107
Photo of Fiorella Marquez, Licensed Professional Counselor in Phoenix, AZ
Fiorella Marquez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85027  (Online Only)
Waitlist for new clients
First off, I want to praise you for taking initiative on seeking the help you deserve. Seeking mental health counseling can be scary, foreign, and uncomfortable. Guess what? all of those feelings are valid. You may also feel excited! which is also something to praise. Give yourself grace for being here now. I am believer that therapy is a journey in which I am there to guide you on. With my therapeutic approach, we will be able to identify your strengths, areas of growth, and learn skills to help you reach your goals.
First off, I want to praise you for taking initiative on seeking the help you deserve. Seeking mental health counseling can be scary, foreign, and uncomfortable. Guess what? all of those feelings are valid. You may also feel excited! which is also something to praise. Give yourself grace for being here now. I am believer that therapy is a journey in which I am there to guide you on. With my therapeutic approach, we will be able to identify your strengths, areas of growth, and learn skills to help you reach your goals.
(623) 294-1968 View (623) 294-1968
Photo of Sylvia Green, Clinical Social Work/Therapist in Phoenix, AZ
Sylvia Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85051
Accepting new clients! I am a licensed clinical social worker with experience in various mental health settings. I am passionate about helping others learn to manage conflict in their lives. Choosing to go to therapy is a decision that takes a lot of courage and strength. Finding a therapist that you trust can be challenging.
Accepting new clients! I am a licensed clinical social worker with experience in various mental health settings. I am passionate about helping others learn to manage conflict in their lives. Choosing to go to therapy is a decision that takes a lot of courage and strength. Finding a therapist that you trust can be challenging.
(602) 461-8207 View (602) 461-8207
Photo of Caleb Mitchell, Counselor in Phoenix, AZ
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(623) 257-7493 View (623) 257-7493
Photo of John Lynch, Clinical Social Work/Therapist in Phoenix, AZ
John Lynch
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified Verified
1 Endorsed
Phoenix, AZ 85003
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
(602) 902-1020 View (602) 902-1020
Photo of Kristen Liptow, LPC Intern in Phoenix, AZ
Kristen Liptow
LPC Intern
Verified Verified
1 Endorsed
Phoenix, AZ 85086
As a dedicated therapy intern, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
As a dedicated therapy intern, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
(928) 228-4429 View (928) 228-4429
Photo of Briaunna Guthrie, Counselor in Phoenix, AZ
Briaunna Guthrie
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85028  (Online Only)
Not accepting new clients
Hey! I am Licensed Associate Counselor (LAC) working with a diverse client population. I have a background working in the field to address anxiety, stress, grief, trauma, coping skills, social skills, regulation skills, executive functioning skills, and other client/couple concerns. I like to meet all of my client where they are so they feel heard and understood. I am looking forward to meeting you where you are and taking you where you want to be!
Hey! I am Licensed Associate Counselor (LAC) working with a diverse client population. I have a background working in the field to address anxiety, stress, grief, trauma, coping skills, social skills, regulation skills, executive functioning skills, and other client/couple concerns. I like to meet all of my client where they are so they feel heard and understood. I am looking forward to meeting you where you are and taking you where you want to be!
(602) 860-6166 View (602) 860-6166
Photo of Kino Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Kino Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
(480) 553-8317 View (480) 553-8317
Photo of PSCS Wellness Center, Licensed Professional Counselor in Phoenix, AZ
PSCS Wellness Center
Licensed Professional Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
(480) 907-3164 View (480) 907-3164
Photo of Kristi Proch, Licensed Professional Counselor in Phoenix, AZ
Kristi Proch
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Phoenix, AZ 85027
I was called into this profession because of my heart for hurting marriages and relationships. I enjoy working with couples and adult individuals; as an EMDR Certified Therapist & a trauma informed care therapist. I also enjoy working with adult clients who have a history of trauma. Unfortunately I do not work with insurances, but can accept HSA payments. I work with individuals from all types of faiths. but I specialize in Christian counseling for Couples/Relationship struggles, PTSD/trauma, women's issues, anxiety and depression, domestic violence, spiritual integration, divorce care, remarriage and blended family issues.
I was called into this profession because of my heart for hurting marriages and relationships. I enjoy working with couples and adult individuals; as an EMDR Certified Therapist & a trauma informed care therapist. I also enjoy working with adult clients who have a history of trauma. Unfortunately I do not work with insurances, but can accept HSA payments. I work with individuals from all types of faiths. but I specialize in Christian counseling for Couples/Relationship struggles, PTSD/trauma, women's issues, anxiety and depression, domestic violence, spiritual integration, divorce care, remarriage and blended family issues.
(602) 492-9794 View (602) 492-9794
Photo of Ema Grant, Counselor in Phoenix, AZ
Ema Grant
Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85016
I am accepting new clients. I specialize in addressing grief, disappointment, adjustment to change, and trauma, particularly in early adulthood and midlife. I also love working with men and the unique issues they face. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of current circumstances.
I am accepting new clients. I specialize in addressing grief, disappointment, adjustment to change, and trauma, particularly in early adulthood and midlife. I also love working with men and the unique issues they face. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of current circumstances.
(480) 613-9530 View (480) 613-9530
Photo of Linda J Williamson, Clinical Social Work/Therapist in Phoenix, AZ
Linda J Williamson
Clinical Social Work/Therapist, LCSW, CPDPE
Verified Verified
1 Endorsed
Phoenix, AZ 85020
I am a client centered therapist where I assist the client(s) whether they be adults, teens, tween or the complete family. My passion is working with indviduals by improving communication, boundaries, and healing trauma providing noticeabe growth for the individual and/or family members. What I have been learned with experience as an individual therapist and parent educator is the need for a safe place to share emotional responses to tramatic and/or everyday life situation and learn how to manage and share their emotions appropriateluy no matter the develop,ental stage of life.
I am a client centered therapist where I assist the client(s) whether they be adults, teens, tween or the complete family. My passion is working with indviduals by improving communication, boundaries, and healing trauma providing noticeabe growth for the individual and/or family members. What I have been learned with experience as an individual therapist and parent educator is the need for a safe place to share emotional responses to tramatic and/or everyday life situation and learn how to manage and share their emotions appropriateluy no matter the develop,ental stage of life.
(602) 671-2869 View (602) 671-2869
Photo of Cassandra Van Voorhees, Counselor in Phoenix, AZ
Cassandra Van Voorhees
Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
(520) 346-7159 View (520) 346-7159
Photo of Mercedes A Shingler, Clinical Social Work/Therapist in Phoenix, AZ
Mercedes A Shingler
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85004
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
Immediate Openings! If you are here, you are likely struggling with one of the most difficult times in your life and I applaud your courage to seek help. As a trained listener, I will hold space for you with empathy. It is my passion to help people cope through those difficult moments whether it be due to trauma, relationship issues, grief and loss, or depression. Traumatic experiences can sometimes cause a desire to hide from the world in a dark hole hoping the pain will pass. I am here to bring a candle into that dark hole and join you there with kindness as we navigate the way out.
(520) 525-1383 View (520) 525-1383
Photo of Wellness Empowerment Solutions, Licensed Professional Counselor in Phoenix, AZ
Wellness Empowerment Solutions
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85082  (Online Only)
With over 20 years of experience dedicated to helping clients enhance their lives, my practice has helped people from all different backgrounds. My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. I'm excited to embark on this journey with you!
With over 20 years of experience dedicated to helping clients enhance their lives, my practice has helped people from all different backgrounds. My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. I'm excited to embark on this journey with you!
(602) 755-6687 View (602) 755-6687
Photo of James Rodis, Licensed Professional Counselor in Phoenix, AZ
James Rodis
Licensed Professional Counselor, MC, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85016  (Online Only)
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
(602) 610-5459 View (602) 610-5459
Photo of James Heiskell, Licensed Professional Counselor in Phoenix, AZ
James Heiskell
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85012
My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs.
My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs.
(480) 725-2796 View (480) 725-2796
Photo of Carey Davidson, Drug & Alcohol Counselor in Phoenix, AZ
Carey Davidson
Drug & Alcohol Counselor, ICAADC, CIP, CAI, MAC
Verified Verified
Phoenix, AZ 85024
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
(844) 285-0147 View (844) 285-0147

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.