Therapists in Columbus, OH

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Photo of Renee McCallion, Licensed Professional Clinical Counselor in Columbus, OH
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43222  (Online Only)
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 11 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 11 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
(614) 702-2573 View (614) 702-2573
Photo of Sarah E Klein, Counselor in Columbus, OH
Sarah E Klein
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
(614) 705-2521 View (614) 705-2521
Photo of Cheryl Colvin, Psychologist in Columbus, OH
Cheryl Colvin
Psychologist, PhD
Verified Verified
Columbus, OH 43235
I am committed to helping children and adults overcome stress and anxiety and live their best lives. This includes coping with fear and panic, social anxiety, chronic worries, obsessive thinking, and compulsive habits. We all experience stress and distressing thoughts. It is easy to feel stuck and not know how to move forward. Therapy can help you express your feelings, give you strategies to cope with intense emotions, improve relationships, and reduce the hold anxiety has over you. I would love to walk through this process with you and/or your child.
I am committed to helping children and adults overcome stress and anxiety and live their best lives. This includes coping with fear and panic, social anxiety, chronic worries, obsessive thinking, and compulsive habits. We all experience stress and distressing thoughts. It is easy to feel stuck and not know how to move forward. Therapy can help you express your feelings, give you strategies to cope with intense emotions, improve relationships, and reduce the hold anxiety has over you. I would love to walk through this process with you and/or your child.
(614) 980-0798 View (614) 980-0798
Photo of Krista Stanescu Seasons Counseling Services, Counselor in Columbus, OH
Krista Stanescu Seasons Counseling Services
Counselor, MSEd, LPCC, NCC
Verified Verified
1 Endorsed
Columbus, OH 43235
I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My passion is to help those with Weight Mgmt., Self-Esteem/Social Anxiety, or Anxiety/Trauma and are seeking a better way to cope. We have many tools that can be utilized including Accelerated Resolution Therapy (A.R.T.) (similar to EMDR), Clinical Hypnosis, and CBT. If you are not familiar with A.R.T., please check it out! It is a fast brain rewiring intervention that allows us to heal from trauma and many other issues in ways that talk therapy alone often cannot reach.
I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My passion is to help those with Weight Mgmt., Self-Esteem/Social Anxiety, or Anxiety/Trauma and are seeking a better way to cope. We have many tools that can be utilized including Accelerated Resolution Therapy (A.R.T.) (similar to EMDR), Clinical Hypnosis, and CBT. If you are not familiar with A.R.T., please check it out! It is a fast brain rewiring intervention that allows us to heal from trauma and many other issues in ways that talk therapy alone often cannot reach.
(614) 929-6966 x728 View (614) 929-6966 x728
Photo of Natalie Spiert, Clinical Social Work/Therapist in Columbus, OH
Natalie Spiert
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbus, OH 43214
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
(614) 468-5368 View (614) 468-5368
Photo of Paul Henfield in Columbus, OH
Paul Henfield
LISW, LCSW
Verified Verified
Columbus, OH 43215  (Online Only)
Paul has been a licensed independent social worker with supervisor designation since 2007. He has had extensive training and specialized supervision in the areas of substance abuse, dual-diagnosis, and Motivational Interviewing.
Paul has been a licensed independent social worker with supervisor designation since 2007. He has had extensive training and specialized supervision in the areas of substance abuse, dual-diagnosis, and Motivational Interviewing.
(380) 212-3591 View (380) 212-3591
Photo of Danielle Mumpton, Licensed Professional Clinical Counselor in Columbus, OH
Danielle Mumpton
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43212
I am a Licensed Professional Counselor in the state of Ohio. I received my Masters of Science in mental health counseling at the State University of New York at Oswego. I have experience working with children, adolescents and adults. My focus as a counselor is working with children, the treatment of mood disorders, relationships, parenting, personality disorders and more. I am versed utilizing techniques such as non-directive client-centered therapy , as well as other counseling methods.
I am a Licensed Professional Counselor in the state of Ohio. I received my Masters of Science in mental health counseling at the State University of New York at Oswego. I have experience working with children, adolescents and adults. My focus as a counselor is working with children, the treatment of mood disorders, relationships, parenting, personality disorders and more. I am versed utilizing techniques such as non-directive client-centered therapy , as well as other counseling methods.
(614) 826-6750 View (614) 826-6750
Photo of Lauren Carsten, Counselor in Columbus, OH
Lauren Carsten
Counselor, LPCC
Verified Verified
Columbus, OH 43212  (Online Only)
Lauren A. Carsten is an Independently Licensed Clinical Mental Health Counselor (PCC) and earned her MA in Clinical Mental Health Counseling from John Carroll University. Prior to moving back to her native Ohio, she completed BAs in both psychology and behavioral science (an interdisciplinary degree encompassing human behavior through sociology, anthropology, and psychology) from San Jose State University in California. She holds competencies treatment of mental health issues such as anxiety, depression, and grief, and has experience and training using trauma-informed practices.
Lauren A. Carsten is an Independently Licensed Clinical Mental Health Counselor (PCC) and earned her MA in Clinical Mental Health Counseling from John Carroll University. Prior to moving back to her native Ohio, she completed BAs in both psychology and behavioral science (an interdisciplinary degree encompassing human behavior through sociology, anthropology, and psychology) from San Jose State University in California. She holds competencies treatment of mental health issues such as anxiety, depression, and grief, and has experience and training using trauma-informed practices.
(614) 830-9157 View (614) 830-9157
Photo of Caitlin M Strack, Licensed Professional Clinical Counselor in Columbus, OH
Caitlin M Strack
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
(614) 363-2469 x811 View (614) 363-2469 x811
Photo of Mark A Stover, Licensed Professional Clinical Counselor in Columbus, OH
Mark A Stover
Licensed Professional Clinical Counselor, MSEd, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43220
I have extensive clinical experience working with individuals of all ages, including children, adolescents, adults, and families. I have practiced in various settings, including private practice, community settings, Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs, as well as psychiatric inpatient hospitals. My therapeutic approach is centered around the needs of my clients and is based on evidence-based modalities such as solution-focused therapy (SFBT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), dialectical behavior therapy (DBT), & trauma-informed therapy (TF-CBT, Narrative, & EMDR).
I have extensive clinical experience working with individuals of all ages, including children, adolescents, adults, and families. I have practiced in various settings, including private practice, community settings, Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs, as well as psychiatric inpatient hospitals. My therapeutic approach is centered around the needs of my clients and is based on evidence-based modalities such as solution-focused therapy (SFBT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), dialectical behavior therapy (DBT), & trauma-informed therapy (TF-CBT, Narrative, & EMDR).
(614) 389-9887 View (614) 389-9887
Photo of Mandy Tata, Counselor in Columbus, OH
Mandy Tata
Counselor, LPCC-S, LICDC , NCC
Verified Verified
1 Endorsed
Columbus, OH 43214
Hello and welcome, I assist individuals regarding a variety of concerns, including, anxiety & stress, trauma, depression, marital issues, relaxation, healthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. Some interventions I utilize are integrative, EMDR trained, CBT, eclectic, person-centered therapy, solution focused, and trauma informed care. My approach consists of collaborating with each individual based on their goals/values, unconditional positive regard, and building rapport and trust as establishing a strong therapeutic alliance.
Hello and welcome, I assist individuals regarding a variety of concerns, including, anxiety & stress, trauma, depression, marital issues, relaxation, healthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. Some interventions I utilize are integrative, EMDR trained, CBT, eclectic, person-centered therapy, solution focused, and trauma informed care. My approach consists of collaborating with each individual based on their goals/values, unconditional positive regard, and building rapport and trust as establishing a strong therapeutic alliance.
(614) 681-8552 View (614) 681-8552
Photo of Ryan Sargent, Counselor in Columbus, OH
Ryan Sargent
Counselor, MSEd, LPCC
Verified Verified
Columbus, OH 43214
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.
(614) 335-9109 View (614) 335-9109
Photo of Aya Henry, Licensed Professional Counselor in Columbus, OH
Aya Henry
Licensed Professional Counselor, LPC
Verified Verified
Columbus, OH 43212
Aya Henry is a Licensed Professional Counselor in Ohio who has been practicing since 2022. She completed her Undergrad at The Ohio State University and her Master's at William and Mary with an emphasis in addiction. Aya has always had a passion for social justice and advocacy; therefore, she practices within a multicultural framework. This approach allows her to provide space for her clients to explore their own identity development. Aya's integrative approach includes narrative, DBT, strengths-based, MI, and ACT. She really likes emphasizing connecting themes that help empower clients.
Aya Henry is a Licensed Professional Counselor in Ohio who has been practicing since 2022. She completed her Undergrad at The Ohio State University and her Master's at William and Mary with an emphasis in addiction. Aya has always had a passion for social justice and advocacy; therefore, she practices within a multicultural framework. This approach allows her to provide space for her clients to explore their own identity development. Aya's integrative approach includes narrative, DBT, strengths-based, MI, and ACT. She really likes emphasizing connecting themes that help empower clients.
(380) 600-9659 View (380) 600-9659
Photo of Terrance Tilford, Counselor in Columbus, OH
Terrance Tilford
Counselor, LPCC-S
Verified Verified
Columbus, OH 43219
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 7 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 7 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
(614) 957-1329 View (614) 957-1329
Photo of Connie Welsh, Licensed Professional Clinical Counselor in Columbus, OH
Connie Welsh
Licensed Professional Clinical Counselor, PCC, BCN
Verified Verified
Columbus, OH 43214
Not accepting new clients
Hi! Welcome. I enjoy learning about my clients and helping them figure out how to be happier and more productive. My focus is treating trauma, anxiety, addictions, depression or ADD. Many people have a combination of these issues. Don't think you are alone, most people have something going on. I know it is sometimes uncomfortable to contact a therapist especially if you have a history of trauma. I have been told I am easy to talk to. I listen to my clients and actively work on approaches to help. I take most insurance panels including Medicaid to help with the cost of therapy.
Hi! Welcome. I enjoy learning about my clients and helping them figure out how to be happier and more productive. My focus is treating trauma, anxiety, addictions, depression or ADD. Many people have a combination of these issues. Don't think you are alone, most people have something going on. I know it is sometimes uncomfortable to contact a therapist especially if you have a history of trauma. I have been told I am easy to talk to. I listen to my clients and actively work on approaches to help. I take most insurance panels including Medicaid to help with the cost of therapy.
(614) 470-5902 View (614) 470-5902
Photo of Ronald M Fox, Counselor in Columbus, OH
Ronald M Fox
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43209
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
(614) 210-3037 View (614) 210-3037
Photo of Ryan Hansen, Psychologist in Columbus, OH
Ryan Hansen
Psychologist, PhD
Verified Verified
5 Endorsed
Columbus, OH 43214
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
(833) 233-9883 View (833) 233-9883
Photo of Barbara Thomas, Clinical Social Work/Therapist in Columbus, OH
Barbara Thomas
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Columbus, OH 43215  (Online Only)
Greetings, my name is Barbara Thomas. I received my Social Work undergraduate degree from Cleveland State University and my graduate degree from The Ohio State University in Social Work, with a Business Administration focus. I have worked in a variety of community settings including Home Base Services, hospitals, residential and virtual locations. I have serviced children, teens, adults, and older adults also known as the Geriatric population experiencing homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I have provided therapeutic services with the following treatment modalities:
Greetings, my name is Barbara Thomas. I received my Social Work undergraduate degree from Cleveland State University and my graduate degree from The Ohio State University in Social Work, with a Business Administration focus. I have worked in a variety of community settings including Home Base Services, hospitals, residential and virtual locations. I have serviced children, teens, adults, and older adults also known as the Geriatric population experiencing homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I have provided therapeutic services with the following treatment modalities:
(380) 210-3996 View (380) 210-3996
Photo of Rachel Chwalik, Licensed Professional Clinical Counselor in Columbus, OH
Rachel Chwalik
Licensed Professional Clinical Counselor , MSEd, LPCC
Verified Verified
Columbus, OH 43230
I am a Licensed Professional Clinical Counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have experience working with children, teenagers, and adults and have assisted many individuals through the challenges of anxiety, depression, low self-esteem, relationship issues, trauma, and life transitions. Each of my experiences have allowed me to cultivate a sense of appreciation and understanding of everyone’s unique life story. I believe in providing a safe, open, and non-judgmental atmosphere to allow each client to be their authentic self.
I am a Licensed Professional Clinical Counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have experience working with children, teenagers, and adults and have assisted many individuals through the challenges of anxiety, depression, low self-esteem, relationship issues, trauma, and life transitions. Each of my experiences have allowed me to cultivate a sense of appreciation and understanding of everyone’s unique life story. I believe in providing a safe, open, and non-judgmental atmosphere to allow each client to be their authentic self.
(614) 660-8185 View (614) 660-8185
Photo of Rebecca Austin, Clinical Social Work/Therapist in Columbus, OH
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, OH 43220
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(380) 333-6042 View (380) 333-6042

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
71% Self Esteem
68% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.