Harry
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (619) 701-6305

Do you ever feel like your life is stuck on repeat? Time to rewrite your story.
I work with individuals and couples who are tired of having the same conversations and ending up right back where they started. They may feel stuck in relationship patterns, major life transitions, or ways of thinking and reacting that aren’t working anymore. My approach is direct, collaborative, and focused on helping clients identify what’s keeping them stuck and actually change what’s not working.
I am an in-network provider with Aetna, Cigna, and Carelon for individual therapy clients only. All couples session are private pay only.
At Unscripted Therapy, we focus on changing negative patterns. I’m direct, engaged, and focused on helping you get unstuck—so you leave with clarity and something real to try, not just something to think about. I don’t just want to ask how you feel about it; I want to help you figure out what you can do about it.
If you’re tired of overthinking, spinning, or having the same conversations without real change, you’re not alone. You don’t need more insight—you need a different approach. If that resonates, we’ll likely be a good fit. Stuck in the same chapter of the same story? Let's rewrite it.
Call or Email Harry Lesgold now for a free 15 minute consultation - (619) 701-6305
Let's Connect (619) 701-6305

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Harry Lesgold
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 701-6305
Qualifications
- Verified by Psychology Today Licensed by State of California / 162370 Harry Lesgold
- In Practice for 5 years
- Attended Alliant International University
Education and Years In Practice
Harry Lesgold
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 701-6305
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Divorce
- Anxiety
Expertise
- Narcissistic Abuse
- ADHD
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Harry Lesgold
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (619) 701-6305
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Psychodrama
- Solution Focused Brief (SFBT)
- Strength-Based
Harry Lesgold
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (619) 701-6305
Location
Primary Location
Unscripted Therapy
2558 Roosevelt Street
Ste. 304
Carlsbad, CA 92008
(619) 701-6305Email Me
Additional Location
Unscripted Therapy
San Diego, CA 92122
(619) 701-6305Nearby Areas
Counties
Neighborhoods
Harry Lesgold
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 701-6305