
Harold Thomas
Clinical Social Work/Therapist, LCSW, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
2505 Southeast 11th Avenue, Suite 216, Portland, OR 97202
Let's Connect (650) 735-8702

If you're navigating personal struggles like anxiety, depression, or identity questions and want a compassionate, non-judgmental space to explore your authentic self at your own pace, I am here to assist. I provide support that honors your lived experiences and respects your autonomy in setting goals and making changes. Whether it’s working through trauma, understanding your identity, or strengthening relationships, I focus on meeting you where you are, building trust, and fostering growth through a collaborative and empowering approach.
I offer compassionate, trauma-informed support specializing in anxiety, depression, identity exploration, and life transitions. Using a person-centered, harm-reduction approach, I tailor sessions to your unique needs, empowering you to set goals, build resilience, and create positive change at your own pace.
My ideologies and philosophies, include believing that all people have the power to change for themselves and just need a little guidance or support along the way. I’m here to support and guide you along your path to your desired self.
Take the first step to help. Call or Email Harold Thomas now - (650) 735-8702
Let's Connect (650) 735-8702

Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- Regency BlueCross BlueShield
- UnitedHealthcare UHC | UBH

Harold Thomas
Clinical Social Work/Therapist, LCSW, MA
Email me or call with questions - (650) 735-8702
Qualifications
- Verified by Psychology Today Licensed by State of California / 102603 Harold ThomasLicense state differs from primary location state.
- In Practice for 7 years
- Attended San Jose State University, Master of Social Work, Graduated 2017
- Licensed by State of California / 102603License state differs from primary location state.
- License: State of Oregon, Board of Licensed Social Workers L15435 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Behavioral Issues
- LGBTQ+
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
95 3rd Street
San Francisco, CA 94103
(650) 735-8702Nearby Areas

Harold Thomas
Clinical Social Work/Therapist, LCSW, MA
Take the first step to help. Call now - (650) 735-8702