Harmony of the Mind, Body, & Soul LLC, MA, NCC, LPC, CPT, Licensed Professional Counselor in Norwalk
I specialize in treating women with anxiety, panic attacks, mild depression, low self esteem, relationship conflict, and stress. A client centered approach is emphasized whereby my treatment is designed to cater to the specific needs of the person at hand.
I incorporate mind/body techniques such as meditation and exercise and teach people coping skills to help manage life's challenges. Through equipping people with tools to manage their stress, this assists with creating a healthier self esteem and fostering positive feelings of self worth.
As both a licensed psychotherapist and certified personal trainer, all facets of human functioning and health are accounted for in order to achieve optimal health. Through strengthening both mental (the mind) and physical (the body) aspects of human nature, the soul of a person is able to lead a more balanced, peaceful, and meaningful existence.
Call or Email Harmony of the Mind, Body, & Soul LLC for a free phone consultation now - (203) 318-4514


  • School: Fairfield University
  • Year Graduated: 2007
  • License No. and State: 001772 Connecticut


  • Avg Cost (per session): $170 - $250
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check

Accepted Insurance Plans

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Husky
  • Medicaid
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: ACSM Certified Personal Trainer
  • Certificate Date: 2013
  • Certificate: National Board of Certified Counselors / National Certified Counselor
  • Certificate Date: 2006


  • Anxiety
  • Coping Skills
  • Self Esteem


  • Anger Management
  • Anxiety, Self Esteem
  • Behavioral Issues
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Alternative Languages: Greek
Religious Orientation: Christian


  • Adults

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Person-Centered
  • Strength-Based


  • Individuals
  • Family
  • Group
Last Modified: 06 Jan 2018
Harmony of the Mind, Body, & Soul LLC, MA, NCC, LPC, CPT, Licensed Professional Counselor in Norwalk

Harmony of the Mind, Body, & Soul LLC

Licensed Professional Counselor, MA, NCC, LPC, CPT