Harmony Holistic
Group Practice
50 W. Montgomery Avenue, Suite 300, Rockville, MD 20850
Let's Connect (240) 366-2683
Harmony Holistic is more than a therapy practice. It’s an integrative wellness and relationship center where individuals, couples, and families are supported through a compassionate, interdisciplinary approach to healing.
Originally envisioned as a space where people could access multiple modalities of care under one roof, Harmony Holistic has evolved into a community of highly trained, emotionally attuned clinicians who work together to help you reconnect with your true self.
Our mission is to create a healing environment that considers all aspects of a person’s well-being: mind, body, relationships, identity, and spirit.
Our Team
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.
Anna Grikit is a dedicated Marriage and Family Therapist who brings a holistic, trauma-informed, and integrative approach to helping individuals, couples, and families navigate life’s challenges. With a background in addiction recovery, relationship dynamics, and trauma-focused therapy, Anna is passionate about guiding clients toward deeper self-awareness, healing, and transformation. She understands that healing is a journey that requires patience, support, and tailored interventions.
Anna Grikit is a dedicated Marriage and Family Therapist who brings a holistic, trauma-informed, and integrative approach to helping individuals, couples, and families navigate life’s challenges. With a background in addiction recovery, relationship dynamics, and trauma-focused therapy, Anna is passionate about guiding clients toward deeper self-awareness, healing, and transformation. She understands that healing is a journey that requires patience, support, and tailored interventions.
I am a board-certified nurse psychotherapist (RN MSN) with many years of clinical experience. My nursing background gives me a deep respect for the body-mind connection. I have expertise in helping those with acute and chronic illness as well as clients who have depression, anxiety, and difficulty coping with their current circumstances. I welcome and can provide support for, the elderly those who are grieving or have a terminal illness. Compassionate listening, gentle presence with appropriate guidance is my strength as I provide companionship along the way.
I am a board-certified nurse psychotherapist (RN MSN) with many years of clinical experience. My nursing background gives me a deep respect for the body-mind connection. I have expertise in helping those with acute and chronic illness as well as clients who have depression, anxiety, and difficulty coping with their current circumstances. I welcome and can provide support for, the elderly those who are grieving or have a terminal illness. Compassionate listening, gentle presence with appropriate guidance is my strength as I provide companionship along the way.
I’m a dedicated therapist working with individuals, couples, families, and adolescents navigating identity, trauma, relationship challenges, and life transitions. I’m especially passionate about supporting LGBTQ+ clients, Latine communities, immigrants, and those holding multiple identities. As a DMV native, I value creating a space where you feel safe, seen, and understood. My approach is warm, collaborative, and gently challenging, helping you explore all parts of yourself and move toward more connected, fulfilling relationships.
I’m a dedicated therapist working with individuals, couples, families, and adolescents navigating identity, trauma, relationship challenges, and life transitions. I’m especially passionate about supporting LGBTQ+ clients, Latine communities, immigrants, and those holding multiple identities. As a DMV native, I value creating a space where you feel safe, seen, and understood. My approach is warm, collaborative, and gently challenging, helping you explore all parts of yourself and move toward more connected, fulfilling relationships.
Are you feeling stuck in old patterns or burdened by generational struggles? Deepa helps clients uncover their past to gain a deeper understanding of their present. She enjoys working with anxiety, depression, and generational trauma, but also welcomes other challenges that you might be facing. She believes that we have within us all of the resources we need to lead healthy and fulfilling lives. Being a first-generation American, Deepa has an intrinsic appreciation of the special plight that children of immigrants face. She aspires to bring her unique perspective to these individuals and all those who may feel different.
Are you feeling stuck in old patterns or burdened by generational struggles? Deepa helps clients uncover their past to gain a deeper understanding of their present. She enjoys working with anxiety, depression, and generational trauma, but also welcomes other challenges that you might be facing. She believes that we have within us all of the resources we need to lead healthy and fulfilling lives. Being a first-generation American, Deepa has an intrinsic appreciation of the special plight that children of immigrants face. She aspires to bring her unique perspective to these individuals and all those who may feel different.
Zachary Berman believes that great therapeutic outcomes start with a strong therapeutic alliance. His style is warm and candid, inviting clients into an environment where they can be authentically themselves. Zack offers his clients an affirming, improvisational space in which they can feel safe to express uncomfortable truths and begin to play with new solutions. He often collaborates with clients on impromptu experiential exercises, utilizing a strengths-based stance to empower them to reach their goals.
Zachary Berman believes that great therapeutic outcomes start with a strong therapeutic alliance. His style is warm and candid, inviting clients into an environment where they can be authentically themselves. Zack offers his clients an affirming, improvisational space in which they can feel safe to express uncomfortable truths and begin to play with new solutions. He often collaborates with clients on impromptu experiential exercises, utilizing a strengths-based stance to empower them to reach their goals.
Ready to approach your mental health from a fresh perspective that considers your whole self—mind and body? Bennett Solberg brings a thoughtful and empathetic approach to therapy, guiding clients toward healing through a blend of traditional and alternative therapeutic methods. Specializing in treating anxiety, depression, grief, relationship concerns, and sex therapy, he works with individuals and couples to navigate a variety of challenges. His work integrates cognitive-behavioral therapy with holistic approaches, including biofeedback, hypnosis, and psychophysiology, ensuring personalized care.
Ready to approach your mental health from a fresh perspective that considers your whole self—mind and body? Bennett Solberg brings a thoughtful and empathetic approach to therapy, guiding clients toward healing through a blend of traditional and alternative therapeutic methods. Specializing in treating anxiety, depression, grief, relationship concerns, and sex therapy, he works with individuals and couples to navigate a variety of challenges. His work integrates cognitive-behavioral therapy with holistic approaches, including biofeedback, hypnosis, and psychophysiology, ensuring personalized care.
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
Heidi specializes in helping couples strengthen their bond, repair trust, and reduce conflict. Whether partners feel stuck in recurring arguments, distant in their intimacy, or overwhelmed by life transitions, Heidi creates space for both to feel heard and supported as they move toward healthier patterns. She also works with individuals facing grief, stress, or major transitions, guiding them to reconnect with their values and themselves. Warm and affirming, Heidi prioritizes cultivating positive therapeutic relationships where growth feels safe and possible.
Heidi specializes in helping couples strengthen their bond, repair trust, and reduce conflict. Whether partners feel stuck in recurring arguments, distant in their intimacy, or overwhelmed by life transitions, Heidi creates space for both to feel heard and supported as they move toward healthier patterns. She also works with individuals facing grief, stress, or major transitions, guiding them to reconnect with their values and themselves. Warm and affirming, Heidi prioritizes cultivating positive therapeutic relationships where growth feels safe and possible.
Kathryn works with those navigating breakups, dating challenges, or major life transitions. She helps clients untangle patterns, rebuild confidence, and move forward with clarity in both life and relationships. Many turn to her when they feel stuck, anxious, or uncertain about what they want next. Kathryn also has expertise in men’s mental health, non-traditional family structures, military families, and first responders. Warm yet direct, she creates a supportive space while offering clear guidance and tools for growth. She also works with couples to strengthen connection, repair conflict, and rebuild trust.
Kathryn works with those navigating breakups, dating challenges, or major life transitions. She helps clients untangle patterns, rebuild confidence, and move forward with clarity in both life and relationships. Many turn to her when they feel stuck, anxious, or uncertain about what they want next. Kathryn also has expertise in men’s mental health, non-traditional family structures, military families, and first responders. Warm yet direct, she creates a supportive space while offering clear guidance and tools for growth. She also works with couples to strengthen connection, repair conflict, and rebuild trust.
I’m a psychologist who works with adults and couples navigating anxiety, relationship challenges, life transitions, identity exploration, and behavior change. My approach is collaborative, supportive, and practical, helping clients build insight while developing meaningful tools for growth. I’m especially passionate about supporting LGBTQ+ clients, career development concerns, and sex therapy work related to intimacy, desire, and communication. I strive to create a nonjudgmental space where clients feel understood, empowered, and supported.
I’m a psychologist who works with adults and couples navigating anxiety, relationship challenges, life transitions, identity exploration, and behavior change. My approach is collaborative, supportive, and practical, helping clients build insight while developing meaningful tools for growth. I’m especially passionate about supporting LGBTQ+ clients, career development concerns, and sex therapy work related to intimacy, desire, and communication. I strive to create a nonjudgmental space where clients feel understood, empowered, and supported.
I’m a passionate therapist who works with individuals, couples, and families navigating trauma, anxiety, mood disorders, relationship challenges, and life transitions. My approach is integrative, trauma-informed, and culturally responsive, grounded in collaboration, compassion, and evidence-based care. I specialize in helping clients manage emotional overwhelm, complex relational patterns, ADHD, sleep concerns, and chronic stress while building insight, resilience, and meaningful change. I strive to create a safe space where clients feel empowered, understood, and supported in their healing.
I’m a passionate therapist who works with individuals, couples, and families navigating trauma, anxiety, mood disorders, relationship challenges, and life transitions. My approach is integrative, trauma-informed, and culturally responsive, grounded in collaboration, compassion, and evidence-based care. I specialize in helping clients manage emotional overwhelm, complex relational patterns, ADHD, sleep concerns, and chronic stress while building insight, resilience, and meaningful change. I strive to create a safe space where clients feel empowered, understood, and supported in their healing.
I'm a Marriage and Family Therapist who works with individuals, couples, and families seeking deeper connection, healing, and lasting change. I help couples improve communication, rebuild trust, strengthen intimacy, and break free from painful relationship patterns. I also support adolescents and adults navigating anxiety, trauma, life transitions, pregnancy, infertility, women's issues, and relationship concerns.
I'm a Marriage and Family Therapist who works with individuals, couples, and families seeking deeper connection, healing, and lasting change. I help couples improve communication, rebuild trust, strengthen intimacy, and break free from painful relationship patterns. I also support adolescents and adults navigating anxiety, trauma, life transitions, pregnancy, infertility, women's issues, and relationship concerns.
Location
Primary Location
Harmony Holistic
50 W. Montgomery Avenue
Suite 300
Rockville, MD 20850
(240) 366-2683Email Us