Location
Offers online therapy
About
Is stress putting a strain on your relationships with your family, spouse, or self? Let's change that. As a therapist, I practice various techniques to help you reduce conflict, remove stressors, and calm the chaos in your life. I specialize in working with older adults, individuals and couples, with an emphasis on coaching couples how to improve their communication and dynamic with one another. In addition, I work with individuals who are facing adjustment issues due to chronic illness or other stressors such as grief and loss. Together, we can find the best approach that fits your unique situation.
I want to work with you to improve the quality of your life and empower you with the tools to do so. You already possess the strength to improve your situation, and with my support, we'll create sustainable strategies for the future.
In my office, you will find a safe space to express your thoughts and feelings. Call today for a free telephone consultation.
Call or Email Harbor Counseling Services for a free 15 minute consultation now - (916) 472-2754
Finances
- Cost per Session: $120 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Beacon Health Options
- Beacon Partnership
- Cigna and Evernorth
- Health Net
- Kaiser (Out-of-Network)
- MHN | Health Net
- Magellan
- Medicare
- Optum
- Sutter
- TRICARE
- TriWest
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / 28794
Location
Offers online therapy
Specialties
- Mood Disorders
- Anxiety
- Marital and Premarital
Issues
- Autism
- Behavioral Issues
- Bipolar Disorder
- Caregiver Stress
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Elderly Persons Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Mindfulness-Based (MBCT)
- Play Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 9 Feb 2022
(916) 472-2754