Hannah Zabka
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6936 Promenade Dr #302, Cottonwood Heights, UT 84121
Let's Connect (435) 395-3300
I am passionate about helping adults experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My work as a therapist focuses on helping those who are struggling to set boundaries, are indecisive and overthinking everything; people-pleasing and trying to always keep the peace; striving for perfection and feeling overwhelmed in the process; feeling burnt out of putting everyone else's needs in front of their own; and wanting to work through the past to be able to move forward in life free of anxiety.
I would be honored to provide a genuine and safe presence while exploring what is getting in the way of achieving your goals and living the life you imagine. Our work together can lead healing from the past, slowing down the overwhelming worry, and leaning into who you truly are.
I offer a free phone consultation if you wish to discuss goals and what you are looking for in your therapy work. If you want to live a happier, more content life. I’d love to help you get there. I can't wait to meet you!
Call or Email Hannah Zabka now for a free 15 minute consultation - (435) 395-3300
Let's Connect (435) 395-3300
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- EMI Health
- University of Utah Health Plans
- Out of Network
Call or Email me for a free 15 minute consultation now - (435) 395-3300
Hannah Zabka
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah Hannah Zabka
- Attended University of Utah, Masters in Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Inner Balance Therapy
6936 Promenade Dr #302
Cottonwood Heights, UT 84121
(435) 395-3300Email me
Nearby Areas
Call for a free consultation now - (435) 395-3300
Hannah Zabka
Clinical Social Work/Therapist, LCSW