Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or

Hannah Thomas

Resident in Counseling, MA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Suffolk, VA 23435
Let's Connect (757) 290-8010
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Imagine this... You’re sitting in a murky pond that is grimy, still, and lifeless. The water is thick with mud. There’s no wildlife around. It feels quiet… but not peaceful. This pond represents life after difficult seasons: trauma, painful relationships, overwhelming stress, or a tough childhood. The grime is hopelessness. The isolation is heavy. The murky water clouds your clarity and keeps you stuck.
But now, imagine a different pond. The water is crystal clear. Sunlight dances on the surface. Wildlife stirs all around you. This pond reflects healing. Clarity from coping tools and healthy boundaries. Connection with safe, supportive people. And sunlight: representing growth, self-compassion, and thriving.
Which pond are you in right now? If you’re still in the muddy water, you don’t have to stay there, and you certianly don’t have to clean it up alone. I’d be honored to walk alongside you, helping you clear the water and build a life that feels safe, full, and alive. Reach out to schedule a session, and let’s begin creating the pond you want to live in.
Take the first step to help. Call or Hannah Thomas now - (757) 290-8010

My Practice at a Glance

Available online only

Suffolk, VA 23435

(757) 290-8010
My website
Welcome! I am currently accepting new clients for virtual therapy!
I specialize in Trauma and PTSD, Relationship Issues and Emotional Support Animal Evaluations 
$75 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Hannah Thomas
Let's Connect (757) 290-8010
Photo of Hannah Thomas, Resident in Counseling, MA, NCC

My Practice at a Glance

Available online only

Suffolk, VA 23435

(757) 290-8010
My website
Welcome! I am currently accepting new clients for virtual therapy!
I specialize in Trauma and PTSD, Relationship Issues and Emotional Support Animal Evaluations 
$75 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Hannah Thomas

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cardinal Care
  • Medicaid
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Only accept Medicaid versions of these insurances, and Sentara, Anthem BCBS, or Aetna commercial. I accept self-pay & offer discounts for military and spouses, teachers, nurses, & first responders. Limited sliding scale fee spots may be available.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010
"
Only accept Medicaid versions of these insurances, and Sentara, Anthem BCBS, or Aetna commercial. I accept self-pay & offer discounts for military and spouses, teachers, nurses, & first responders. Limited sliding scale fee spots may be available.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704016329 Supervised by Bridget Seely (Virginia / 0701008382) Hannah Thomas
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Liberty University, Masters in Clinical Mental Health Counseling, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Liberty University Masters in Military Resilience Counseling / 2024
  • Degree/Diploma from East Tennessee State University Bachelors in Clinical Psychology / 2020
"
I am a Resident in Counseling in the state of Virginia and have obtained my National Counselor Certification.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010
"
I am a Resident in Counseling in the state of Virginia and have obtained my National Counselor Certification.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Emotional Support Animal Evaluations

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Veterans
"
The first step is understanding what's fueling the grimy pond. A mentor once told me, "If you don't know where you're going, how will you know when you get there?" Next, we begin to clarify your vision... what does your clear, thriving pond look like? Then, together, we do the work to bring that vision to life. Your only job? Show up, ready to talk. I'll help guide the rest!
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010
"
The first step is understanding what's fueling the grimy pond. A mentor once told me, "If you don't know where you're going, how will you know when you get there?" Next, we begin to clarify your vision... what does your clear, thriving pond look like? Then, together, we do the work to bring that vision to life. Your only job? Show up, ready to talk. I'll help guide the rest!
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010

4 Endorsements

Bridget Seely
Bridget Seely
Licensed Professional CounselorLPCLMHCCGSNCC
Hannah is a compassionate and skilled clinician. She works with a wide range of clients and creates a great atmosphere for all to feel safe and free to be who they are! The level of empathy Hannah has for her clients is immeasurable! I highly recommend!
Amy Young
Amy Young
Resident in CounselingMEd
Hannah is a warm and insightful therapist dedicated to her clients. By fostering trust and empowering individuals, she skillfully challenges them, guiding them toward deeper self-awareness and lasting resilience. Her support is truly transformative!
Hannah Cantrell
Hannah Cantrell
Resident in CounselingMANCC
Hannah is an exceptionally skilled, warm, and empathetic clinician who brings a wealth of knowledge and professionalism to every session. She creates a supportive environment where clients feel truly heard and valued. I highly recommend her!
Johniece Woodard
Johniece Woodard
Resident in CounselingMEd
Hannah brings a personable approach and relatability in sessions. Her clients receive a true authentic person that helps them to achieve their goals while incorporating her knowledge of trauma, military and vets, and other populations.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

HIV / AIDS Allied
Immuno-disorders
Queer Allied
Sex Worker Allied
Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

HIV / AIDS Allied
Immuno-disorders
Queer Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
"
Your first session might feel a little nerve-wracking, but it's usually the easiest. Think of it as the moment we step to the edge of that muddy pond together. I'll learn more about how you ended up here, and then, side by side, we'll figure out the best way to start clearing the water so you can see the path ahead.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010
"
Your first session might feel a little nerve-wracking, but it's usually the easiest. Think of it as the moment we step to the edge of that muddy pond together. I'll learn more about how you ended up here, and then, side by side, we'll figure out the best way to start clearing the water so you can see the path ahead.
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
or call with questions - (757) 290-8010

Location

Primary Location

Suffolk, VA 23435

(757) 290-8010
"
Welcome! I am currently accepting new clients for virtual therapy!
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
Take the first step to help. Call now - (757) 290-8010
"
Welcome! I am currently accepting new clients for virtual therapy!
Photo of Hannah Thomas, Resident in Counseling, MA, NCC
Hannah Thomas
Resident in Counseling, MA, NCC
Take the first step to help. Call now - (757) 290-8010