Hannah
Resident in Counseling, MA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Suffolk, VA 23435
Let's Connect (757) 290-8010

Imagine this...
You’re sitting in a murky pond that is grimy, still, and lifeless. The water is thick with mud. There’s no wildlife around. It feels quiet… but not peaceful.
This pond represents life after difficult seasons: trauma, painful relationships, overwhelming stress, or a tough childhood.
The grime is hopelessness. The isolation is heavy. The murky water clouds your clarity and keeps you stuck.
But now, imagine a different pond.
The water is crystal clear. Sunlight dances on the surface. Wildlife stirs all around you.
This pond reflects healing. Clarity from coping tools and healthy boundaries. Connection with safe, supportive people. And sunlight: representing growth, self-compassion, and thriving.
Which pond are you in right now?
If you’re still in the muddy water, you don’t have to stay there, and you certianly don’t have to clean it up alone.
I’d be honored to walk alongside you, helping you clear the water and build a life that feels safe, full, and alive.
Reach out to schedule a session, and let’s begin creating the pond you want to live in.
Take the first step to help. Call or Email Hannah Thomas now - (757) 290-8010
Let's Connect (757) 290-8010

Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cardinal Care
- Medicaid
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016329 Supervised by Bridget Seely (Virginia / 0701008382) Hannah Thomas
- In Practice for 3 years
- Attended Liberty University, Masters in Clinical Mental Health Counseling, Graduated 2023
- Degree/Diploma from Liberty University Masters in Military Resilience Counseling / 2024
- Degree/Diploma from East Tennessee State University Bachelors in Clinical Psychology / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Emotional Support Animal Evaluations
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Veterans
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Gestalt
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Hannah Thomas
Resident in Counseling, MA, NCC
Take the first step to help. Call now - (757) 290-8010