Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
333 North Washington Avenue, Suite 200, Minneapolis, MN 55401
Let's Connect (763) 343-8952

After years of working directly with children and families, I’ve come to deeply value the essential role parents play in shaping emotional development, family dynamics, and lasting change. I now focus my practice on supporting parents — both individually and as part of a couple — who are navigating the complex, often overwhelming demands of parenting, relationships, and personal growth. Whether you're facing parenting stress, identity shifts, emotional overwhelm, or relationship strain, our work together can help you reconnect with your values, make sense of your emotional world, and create more space for change.
My work is grounded in psychodynamic, relational, and systemic frameworks. I view symptoms, behaviors, and emotional struggles as meaningful signals — ways your mind and body communicate that something needs attention. These signals often reflect unmet needs or deeper, sometimes unconscious patterns shaped by early relationships and life experiences.
My style is warm, collaborative, and down-to-earth. I show up as a real person in the room and work to build a relationship where you feel safe to reflect, take emotional risks, and grow. My practice is rooted in social justice values and guided by gender-affirming, culturally responsive care. I welcome clients of all identities and backgrounds.
Call or Email Hannah Thomas now for a free 15 minute consultation - (763) 343-8952
Let's Connect (763) 343-8952

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 343-8952
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4162 Hannah Thomas
- Attended Saint Mary's University of Minnesota, Masters in Marriage and Family Therapy, Graduated 2020
Education and Years In Practice
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (763) 343-8952
Specialties and Expertise
Top Specialties
- Parenting
- Family Conflict
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (763) 343-8952
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Feminist
- Narrative
- Psychoanalytic
- Relational
- Trauma Focused
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (763) 343-8952
Location
Primary Location
Emerge Therapy
333 North Washington Avenue
Suite 200
Minneapolis, MN 55401
(763) 343-8952Email me
Nearby Areas
Neighborhoods
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (763) 343-8952