Hannah Rudsten
Marriage & Family Therapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
3873 Piedmont Avenue, Oakland, CA 94611
Let's Connect (510) 216-1979
Parenting is rewarding but can also feel overwhelming. Maybe your child is acting out, shutting down, or having big feelings that seem unmanageable. You’re doing your best, but nothing seems to work, and it’s exhausting. You want to feel confident, create a safe, supportive home, and give your child the tools to thrive.
Or you are the one feeling out of control? Maybe you wake up in the middle of the night, your thoughts racing about how to handle a conflict at work or worrying about whether you’ve upset someone. Anxiety feels like a way of being and you have a fear of making mistakes, or have a discomfort in setting boundaries.
For parents, I use Child-Parent Relationship Therapy to strengthen the bond between you and your child. Play is how children process emotions, communicate needs, and feel seen. Through this approach, you'll learn how to step into their world, speak their language, and build a deeper, more connected relationship.
For adults seeking personal growth, we can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you explore emotions and rewrite old narratives. Whether you’re looking to strengthen your connection with your child or with yourself, I am here to help.
Call or Email Hannah Rudsten now for a free 15 minute consultation - (510) 216-1979
Let's Connect (510) 216-1979
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Hannah Rudsten
Marriage & Family Therapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 216-1979
Qualifications
- Verified by Psychology Today Licensed by State of California / 134753 Hannah Rudsten
- Attended California Institute of Integral Studies , Masters in Counseling Psychology with an emphasis in Drama Therapy , Graduated 2017
Education and Years In Practice
Hannah Rudsten
Marriage & Family Therapist, MA
Feel free to ask about qualifications and training experience. Email or (510) 216-1979
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Women's Issues
Hannah Rudsten
Marriage & Family Therapist, MA
Do these issues align with your needs? Email or (510) 216-1979
9 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Expressive Arts
- Family Systems
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Strength-Based
Hannah Rudsten
Marriage & Family Therapist, MA
Ask about what different forms of therapy will be like. Email or (510) 216-1979