Hannah Rama

Counselor, MA, LMHC

Hannah Rama

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Delhi, NY 13753

(607) 695-6114

Let's Connect (607) 695-6114

Therapy is a space to pause, reflect, and reconnect with what truly matters. Together, we’ll explore what’s getting in the way of self-compassion, clarity, and fulfillment. You’ll learn to identify the beliefs and habits that no longer serve you and create room for intention, connection, and meaning in your life.

Many of my clients seek support when they feel stuck in patterns of overthinking, people-pleasing, burnout, or chronic self-criticism — even when “everything should be fine.” In our work, I provide a compassionate, nonjudgmental space to untangle what’s been building inside and help you prioritize your needs.

I help clients develop sustainable, rewarding relationships with themselves and the world around them. Finding the right therapist can feel overwhelming — I offer a free 15-minute consultation to see if we’re a good fit. You’re welcome to reach out anytime to schedule.

Call or Email Hannah Rama now for a free 15 minute consultation - (607) 695-6114

My Practice at a Glance

Available both in-person and online

Delhi, NY 13753

(607) 695-6114

Burlington, VT 05401

In-person and virtual sessions are available to New York residents. Virtual sessions are available for Vermont residents.

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (607) 695-6114

My Practice at a Glance

Available both in-person and online

Delhi, NY 13753

(607) 695-6114

Burlington, VT 05401

In-person and virtual sessions are available to New York residents. Virtual sessions are available for Vermont residents.

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Optum
Oscar Health
Oxford
Quest Behavioral Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with, United, Aetna, Optum, Oscar Health, Oxford, Quest Behavioral Health, United Medical Resources UMR, and UnitedHealthcare UHC/UBH. If I am out-of-network I will provide you with a superbill to help with reimbursement. I am happy to verify if your plan has out-of-network benefits.

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Qualifications

Verified by Psychology Today Licensed by State of New York / 013975 Hannah Rama

Education and Years In Practice

In Practice for 6 years

Attended Goddard College, Masters of Arts Clinical Mental Health Counseling, Graduated 2020

Additional Credentials

License: Vermont 068.0135827TELE / 2025

Licensed in New York & Vermont, I deliver effective, compassionate therapy that helps clients build resilience and create lasting change.

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Licensed in New York & Vermont, I deliver effective, compassionate therapy that helps clients build resilience and create lasting change.

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Specialties and Expertise

Top Specialties

Anxiety
Depression
Pregnancy, Prenatal, Postpartum

Expertise

Career Counseling
Coping Skills
Grief
Infertility
Life Transitions
Marital and Premarital
Mood Disorders
Perfectionism
Relationship Issues
Self Esteem
Self-worth
Stress
Trauma and PTSD
Women's Issues

I specialize in working with clients experiencing Anxiety and Stress, Perfectionism, Challenges surrounding Trying To Conceive, Pregnancy, Pre and Postpartum, Depression, Relationship Challenges, Self-Exploration, Personal Growth, and Navigating Life Transitions.

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

4 Endorsements

Next Chapter Mental Health Counseling, PLLC

Counselor, LMHC-D

Hannah has a warm and calming energy about her that makes it easy to be comfortable in sessions. Her ability to hold space for her clients and sit with them as they process their experiences is unmatched. Hannah is a positive and empathic therapist.

Kelly Schafer

Clinical Social Work/Therapist, LCSW

Hannah is an accomplished professional, demonstrating integrity, compassion, and respect in every interaction. I have full confidence in their ability to provide effective support and guidance to individuals seeking mental health counseling.

Tara Lynn Clifford

Counselor, MA, LMHC

Leann Werner

Mental Health Counselor, MHC-LP

Hannah is so nonjudgmental, kind, warm, and easy to talk to! I'd recommend her especially to anyone considering therapy for the first time who may be afraid to start. She is so great at making people feel safe and comfortable.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Feminist
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Our work together will be grounded in empathy, collaboration, and evidence-based practices. I draw from varying modalities; always tailored to your unique needs and goals. I believe therapy is not just about symptom reduction - it's about building a more connected, authentic life.

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Hannah Rama

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (607) 695-6114

Groups

True North Therapy

Hosted by

Hannah Rama

We provide individual therapy and couples therapy to adults both online throughout New York and Vermont as well as in-person in Delhi, NY. Our practice provides a empathetic and non judgmental space where you can feel heard, understood, and empowered. Whether you're struggling with anxiety, perfectionism, depression, stress management, relationship issues, trauma, or life transitions, we tailor therapy to meet your needs and goals. Through a blend of evidence-based therapies, including cognitive-behavioral techniques, mindfulness, and strengths-focused strategies, we will support you in navigating life’s challenges and in cultivating a deeper sense of fulfillment.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$150-$200

Group Meets

Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 5 P.M.

Location

8 Delview Ter Ext

Delhi, NY 13753

Email Hannah Rama about this group or call - (607) 695-6114

Location

Primary Location

Delhi, NY 13753

(607) 695-6114

Email me

My website

Additional Location

Burlington, VT 05401

(607) 695-6114

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Chelsea

In-person and virtual sessions are available to New York residents. Virtual sessions are available for Vermont residents.

Hannah Rama

Counselor, MA, LMHC

Call for a free consultation now - (607) 695-6114

In-person and virtual sessions are available to New York residents. Virtual sessions are available for Vermont residents.

Hannah Rama

Counselor, MA, LMHC

Call for a free consultation now - (607) 695-6114

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