Durham
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Email Me
(828) 374-1075 Call Me
(828) 374-1075 Call Me
or
Email Me
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI

Hannah Lingafelt

MA, MMT, LCMHCS, MT-BC, FAMI (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (828) 374-1075
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Available online only
Durham, NC 27713
My website
To be human is to experience great joy and great pain; sensitive people feel that pain on a deep level that can be overwhelming. Whether your pain stems from attachment wounds, traumatic experiences, or emotional needs that aren't being met, therapy can help you sit with the pain while still building a rich and meaningful life. Therapy can help you claim your sensitivity for what it is: an exquisite gift to be honored instead of an overwhelming enemy.
I specialize in helping sensitive people find their own inner resilience so that they can continue to live meaningfully despite experiencing pain and difficulty. I do this through person-centered internal family systems, acceptance and commitment therapy, somatic and attachment-focused EMDR, and the Bonny Method of Guided Imagery and Music.
My job as therapist is to walk with and guide you as you move through the inner spaces that are uncomfortable and scary. Like Frodo in “Lord of the Rings,” you must carry the ring to Mordor; however, as your Sam, I will walk with you and support you on your journey. Please feel free to contact me with any questions and to see if we are a good fit.
Call or Hannah Lingafelt now for a free 15 minute consultation - (828) 374-1075

My Practice at a Glance

Available online only

Hope Springs Therapy Services

Durham, NC 27713

(828) 374-1075
My website
I am seeing all clients through telehealth.
I specialize in Trauma and PTSD, Attachment and Anxiety 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 374-1075
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI

My Practice at a Glance

Available online only

Hope Springs Therapy Services

Durham, NC 27713

(828) 374-1075
My website
I am seeing all clients through telehealth.
I specialize in Trauma and PTSD, Attachment and Anxiety 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Crescent
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Check fees and, if listed, ask to verify your insurance coverage. or (828) 374-1075
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Check fees and, if listed, ask to verify your insurance coverage. or (828) 374-1075

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / S13448 Hannah Lingafelt

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Appalachian State University , Graduated 2017

    • Additional Credentials

  • Certificate from Certification Board for Music Therapists *11130 / 2014
  • Certificate from Association of Music and Imagery 2021
"
I am a licensed clinical mental health counselor, a board-certified music therapist, and a fellow of the Association of Music and Imagery.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075
"
I am a licensed clinical mental health counselor, a board-certified music therapist, and a fellow of the Association of Music and Imagery.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Attachment
  • Anxiety

Expertise

  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sensitivity
  • Stress
  • Women's Issues
"
I work with trauma, attachment wounds, and highly sensitive people—often those who have felt misunderstood in past relationships. In our sessions, you'll get to know the protective and vulnerable parts of you while strengthening your connection to a grounded inner sense of Self. Over time, my clients often experience greater self-understanding, emotional resilience, and more ease in relationships.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075
"
I work with trauma, attachment wounds, and highly sensitive people—often those who have felt misunderstood in past relationships. In our sessions, you'll get to know the protective and vulnerable parts of you while strengthening your connection to a grounded inner sense of Self. Over time, my clients often experience greater self-understanding, emotional resilience, and more ease in relationships.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Bonny method of guided imagery and music
  • Clinical Supervision and Licensed Supervisors
  • Eclectic
  • EMDR
  • Feminist
  • Internal Family Systems (IFS)
  • Music Therapy
  • Person-Centered
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I draw from IFS, ACT, EMDR, and person-centered therapy. Our work together will be warm, collaborative, and insight-oriented, helping you safely explore the deeper parts of yourself with curiosity and compassion. Sessions are often experiential and emotionally attuned, gently guiding you toward a deeper connection with your own inner knowing, wisdom, and capacity for healing.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075
"
I draw from IFS, ACT, EMDR, and person-centered therapy. Our work together will be warm, collaborative, and insight-oriented, helping you safely explore the deeper parts of yourself with curiosity and compassion. Sessions are often experiential and emotionally attuned, gently guiding you toward a deeper connection with your own inner knowing, wisdom, and capacity for healing.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call or for a free 15 minute consultation now - (828) 374-1075

Location

Primary Location

Hope Springs Therapy Services

Durham, NC 27713

(828) 374-1075

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am seeing all clients through telehealth.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call for a free consultation now - (828) 374-1075
"
I am seeing all clients through telehealth.
Photo of Hannah Lingafelt, MA, MMT, LCMHCS, MT-BC, FAMI
Hannah Lingafelt
MA, MMT, LCMHCS, MT-BC, FAMI
Call for a free consultation now - (828) 374-1075