Hannah Downing
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 365-9353
Many of the people I work with feel overwhelmed by anxiety, stress, ADHD, or relationship challenges. They may feel scattered, stuck in self-doubt, or unsure how to move forward. Often they want more clarity, balance, and confidence in their daily lives, but feel like their thoughts or responsibilities are constantly pulling them in different directions.
I offer a supportive and collaborative space where we can slow things down and make sense of what you're experiencing. Together we can explore patterns, build practical coping tools for anxiety, ADHD, and stress, and work toward changes that feel realistic and meaningful.
If you’ve been feeling overwhelmed, stuck, or hard on yourself lately, you’re not alone. Therapy can be a space to talk things through and start finding a way forward at your own pace. If this resonates with you, I’d be glad to connect.
Call or Email Hannah Downing now for a free 15 minute consultation - (619) 365-9353
Let's Connect (619) 365-9353
Finances
Fees
- Individual Sessions $30
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, Visa Hannah Downing
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (619) 365-9353
Qualifications
- Verified by Psychology Today Supervised by Marlene Ibarra (California / 135151) Hannah Downing
Hannah Downing
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (619) 365-9353