Hannah
Licensed Professional Clinical Counselor, MA (she, they)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92116
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (619) 304-7389
Managed by Rula Health. Your call or email may go to a representative.
I have found that my style and approach work well with adults, especially ones who suffer from anxiety and intrusive thoughts, as well as addictions and personality disorders. I also enjoy working with clients who are going through life transitions or complicated relationships to help them gain and utilize more coping skills to improve things like communication, conflict resolution, and emotion regulation. I have also been trained in Exposure and Response Prevention therapy to treat OCD, phobias, and social anxiety.
The therapeutic approaches that I tend to use with clients are focused on CBT, DBT, ACT, and mindfulness/somatic-based strategies. I enjoy challenging a client's mindset in order to help them gain more insight into how their thoughts and behavior patterns affect them both positively and negatively. I believe that all these approaches are collaborative.
In our first session, we'll focus on getting to know each other. I’ll ask about what brought you to therapy, your current concerns, and any relevant background information. This is also your chance to ask questions and share anything you feel comfortable with. We'll talk about goals for therapy and how the process works, including confidentiality.
Call or Email Hannah Chang-Thayer now for a free 15 minute consultation - (619) 304-7389
Let's Connect (619) 304-7389
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Venmo, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- TRICARE
- United Medical Resources (UMR)
Hannah Chang-Thayer
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (619) 304-7389
Qualifications
- Verified by Psychology Today Licensed by State of California / 17571 Hannah Thayer
- Attended University of Denver , Masters in Counseling Psychology , Graduated 2021
Education and Years In Practice
Hannah Chang-Thayer
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (619) 304-7389
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Hoarding
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Hannah Chang-Thayer
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (619) 304-7389
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
Hannah Chang-Thayer
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (619) 304-7389
Location
Nearby Areas
Hannah Chang-Thayer
Licensed Professional Clinical Counselor, MA
Call for a free consultation now - (619) 304-7389