As someone that struggles with unwanted or intrusive thoughts, feelings, sensations, or urges, you often find yourself spinning in circles. You are constantly hounded by doubt and spend most of your time just trying to keep your head above water. You know that you are being illogical, but just can't seem to shake the feeling that something bad is going to happen. It can be scary to reach out for help. You may worry that you will be judged if you tell anyone about the content of your thoughts, so you suffer in silence. So often it seems that you have to carry this burden alone.
Imagine, instead, how incredible it would feel to have someone that you can trust by your side -- someone with expertise and lived-experience -- as you take the steps towards living the life you want to live. With an ally, you would feel confident taking back your life by working to stop the cycle of anxiety that is Obsessive-Compulsive Disorder.
There are many barriers to treatment, so I offer flexible hours to accommodate your schedule and online intake forms that can be filled out before your first visit. Using Exposure and Response Prevention (a form of CBT), we will work together to create a plan that will help you live your life to the fullest. Call or email me to set up an appointment.
- Cost per Session: $225
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
- License: Maryland / 23953
- School: University of Maryland School of Social Work
Licensed in Maryland, DC, and Virginia
- Membership: International OCD Foundation
- Certificate: Autism Spectrum Disorder Clinical Specialist (ASDCS)
- Certificate Date: 2022
- Obsessive-Compulsive (OCD)
- Asperger's Syndrome
- Coping Skills
- Excoriation (Skin-Picking)
- Self Esteem
- Trichotillomania (Hair-Pulling)
- Children (6 to 10)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure and Response Prevention (ERP)
- Mindfulness-Based (MBCT)