Hannah Allen
Licensed Professional Counselor, LPC, MHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
134 Frierson Street, Brentwood, TN 37027
Let's Connect (615) 903-8063
I specialize in supporting people who are struggling with self-worth, the impact of trauma, relationship challenges, and feeling at war with their body. Our work together will focus on building a safe therapeutic relationship where you can unpack past wounds, develop healthier attachment patterns, and cultivate the skills to manage anxiety and improve your relationships with others and yourself. Whether you're navigating the effects of trauma, wanting to break free from patterns of people-pleasing and perfectionism, or hoping to be kinder to yourself, I’m here to support you in building deeper self-compassion.
Working from a trauma-informed, attachment based lens, I pull from a variety of therapeutic approaches to best fit your unique needs. Some of these include Eye Movement Desensitization and Reprocessing (EMDR), Attachment Theory, Narrative Therapy, Health At Every Size (HAES)/body neutrality approach, and mindfulness skills.
In our sessions together, my hope is that you feel seen and understood! I'm not a "blank slate" therapist and believe authenticity is essential so it's not uncommon for me to crack a joke or make a pop culture reference in a session. If that sounds like your thing, reach out to schedule a free 15 minute consultation call to see if we're a good fit!
Call or Email Hannah Allen now for a free 15 minute consultation - (615) 903-8063
Let's Connect (615) 903-8063
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Hannah Allen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 903-8063
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 6433 Hannah Leigh Allen
- In Practice for 3 years
- Attended Liberty University, M.A. in Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Hannah Allen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 903-8063
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- People-pleasing
- Perfectionism
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Hannah Allen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 903-8063
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-centered
- Somatic
- Strength-Based
- Trauma Focused
Hannah Allen
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 903-8063
Location
Primary Location
Holding Space Counseling
134 Frierson Street
Brentwood, TN 37027
(615) 903-8063Email me
Nearby Areas
Hannah Allen
Licensed Professional Counselor, LPC, MHSP
Call for a free consultation now - (615) 903-8063