Hannah Alderete
Counselor, MA, LMHC, HHC
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Kirkland, WA 98083
Let's Connect (206) 701-7732
You are no stranger to self-doubt. As the adult child of a narcissistic & emotionally invalidating parent, you’ve been taught to deny your emotions, deprioritize your needs, and question everything about yourself. You know how to stay hidden in plain sight without exposing your authentic self, but the downside is that it’s exhausting. Now, you’re at a point where you’re realizing you need help to get back to who you are without the guilt, shame, and toxic beliefs holding you back. You're ready to heal and experience the kind of self-acceptance that the younger you always needed.
I help my adult clients who have been impacted by narcissistic abuse reclaim their sense of self, validate and embrace their feelings and needs, and work through the shackles of guilt and shame so that they can experience more freedom in their lives. My work is trauma informed, emotion focused, somatic, and uniquely tailored to your lived experiences.
You will not be alone as you face your challenges. I lead my clients toward forming a new kind of relationship with themselves, one where they are on their own side, advocating for their right to feel, have needs, and express themselves. I value showing up authentically, holding space for your all of your experiences, and guiding you toward your goals.
Call or Email Hannah Alderete now for a free 15 minute consultation - (206) 701-7732
Let's Connect (206) 701-7732
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Hannah Alderete
Counselor, MA, LMHC, HHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 701-7732
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60876137 Hannah Alderete
- Attended Brandman University, Master of Arts in Psychology
- Certificate from Dynamic Emotion Focused Therapy 2017
- Certificate from Will I Ever Be Good Enough 2018
Education and Years In Practice
Additional Credentials
Hannah Alderete
Counselor, MA, LMHC, HHC
Call or Email me for a free 15 minute consultation now - (206) 701-7732
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Narcissistic Personality (NPD)
- Trauma and PTSD
Expertise
- Adult Children of Narcissistic Parents
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Toxic Shame and Guilt
- Veterans
Hannah Alderete
Counselor, MA, LMHC, HHC
Call or Email me for a free 15 minute consultation now - (206) 701-7732
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dynamic Emotion Focused Therapy
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Person-Centered
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Trauma Focused
Hannah Alderete
Counselor, MA, LMHC, HHC
Call or Email me for a free 15 minute consultation now - (206) 701-7732