Hanna Stensby
Marriage & Family Therapist, MA, LMFT (she, her)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 120073 Hanna Stensby
- In Practice for 8 Years
- Membership with CAMFT
- Attended Chapman University, M.A. Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Attachment Styles
- Codependency
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Trauma Focused
Groups
DBT Skills Group
This 8 week group will focus on the following skillsets of DBT: (1) Mindfulness, (2) Emotion Regulation, (3) Distress Tolerance, (4) Interpersonal Effectiveness. These DBT skill groups differ from conventional "process" groups where individuals openly express emotions, thoughts, and viewpoints for discussion. Instead, a DBT Skills group closely resembles an "emotional intelligence" class. While sharing is certainly encouraged and occurs, and members can provide mutual support within their comfort levels, the primary focus of the group lies in acquiring DBT skills through a classroom-style approach.
Expertise
Types of Therapy
Age
Session Cost
Location
Flourish Mindset
627 North Larchmont Boulevard
Los Angeles, CA 90004
Virtual Trauma Recovery Group
A psychoeducational support group for adult survivors of abuse. This group is designed for those who are beginning this healing process as well as those building upon and continuing toward greater wholeness. Care is taken to maintain a safe environment for each member and the group as a whole. This group utilizes individual and group exercises in order to build a foundation for safety, insight and integration. Healing happens through processing and integrating feelings, thoughts, perceptions and behaviors. The goal is to help individuals attain higher quality of living by gaining greater self-awareness and tools for healing.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Flourish Mindset
627 N Larchmont Blvd
Los Angeles, CA 90004
Virtual ACT Skills Group
8-Week Acceptance and Commitment Therapy (ACT) Skills Group to cultivate mindfulness, enhance emotional resilience, and align your actions with your core values. This group offers a structured yet supportive environment where you'll learn practical skills to manage difficult thoughts and feelings while staying committed to what matters most to you. Each week includes guided meditations, interactive activities, and exercises to help you stay present, embrace discomfort, and develop coping strategies—especially around the holidays.
Expertise
Age
Session Cost
Group Meets
Location
Primary Location
Flourish Mindset
627 N Larchmont Blvd
Los Angeles, CA 90004
(925) 233-6906Email me
Additional Location
Flourish Mindset
1460 Maria Lane
Walnut Creek, CA 94596
(925) 233-6906