Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Email Me
or
Email Me

Hanna Maple-Lelle

Counselor, LMHC, TCTSY-F (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (206) 210-2664
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Available online only
Everett, WA 98201
Do you ever find yourself overthinking every decision, putting everyone else's needs before your own, struggling to say no without feeling guilty, or feeling stuck in the same patterns no matter how much you've read, learned, or talked about them? Maybe you understand where these patterns come from, but they still seem to take over. Insight is important, but it doesn't always create lasting change. Together, we'll focus on helping you respond in ways that feel more connected, intentional, and aligned with who you are so you can navigate life's challenges with greater confidence, flexibility, and self-trust.
I specialize in working with adults and teens navigating anxiety, chronic stress, complex trauma, and the lasting impact of difficult life experiences. My approach is holistic, integrating talk therapy with nervous system education, somatic awareness, and Trauma Center Trauma-Sensitive Yoga (TCTSY) when it aligns with your goals and comfort level.
Starting therapy can feel vulnerable, and finding the right therapist matters. My goal is to create a space where you don't need to have everything figured out or explain yourself perfectly. I offer a free 15 minute consultation where we can answer your questions and explore whether working together feels like the right fit!
Call or Hanna Maple-Lelle now for a free 15 minute consultation - (206) 210-2664

My Practice at a Glance

Available online only

Everett, WA 98201

(206) 210-2664

Seattle, WA 98115

My website
Secure telehealth across WA from my cozy home office. Grab a tea and settle into your comfy spot! Flexible weekday appointments available.
I specialize in Trauma and PTSD, Stress and Self Esteem 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 210-2664
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F

My Practice at a Glance

Available online only

Everett, WA 98201

(206) 210-2664

Seattle, WA 98115

My website
Secure telehealth across WA from my cozy home office. Grab a tea and settle into your comfy spot! Flexible weekday appointments available.
I specialize in Trauma and PTSD, Stress and Self Esteem 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I'm an out-of-network provider. Many of my clients receive reimbursement through their out-of-network insurance benefits. I also reserve a limited number of reduced-fee appointments starting at $175. Please reach out if you have questions about cost or using your out-of-network benefits! :)
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664
"
I'm an out-of-network provider. Many of my clients receive reimbursement through their out-of-network insurance benefits. I also reserve a limited number of reduced-fee appointments starting at $175. Please reach out if you have questions about cost or using your out-of-network benefits! :)
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHC.LH.61687758 Hanna Maple-Lelle
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended City University of Seattle, Master of Arts in Counseling
  • Additional Credentials

  • Certificate from The Center for Trauma and Embodiment Trauma Center Trauma Sensitive Yoga Certification / 2026
  • Degree/Diploma from University of Washington Bachelor of Arts in Psychology / 2018
"
I am a Licensed Mental Health Counselor in Washington and a certified Trauma Center Trauma Sensitive Yoga (TCTSY) facilitator. I bring advanced postgraduate training in complex trauma and PTSD, specializing in how trauma shapes the nervous system, body, and overall sense of self.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664
"
I am a Licensed Mental Health Counselor in Washington and a certified Trauma Center Trauma Sensitive Yoga (TCTSY) facilitator. I bring advanced postgraduate training in complex trauma and PTSD, specializing in how trauma shapes the nervous system, body, and overall sense of self.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Peer Relationships
  • Perfectionism & People-Pleasing
  • Polyamory & ENM
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Transgender
  • Women's Issues
"
I work with people navigating trauma, burnout, people-pleasing, and body disconnection. Together, we'll explore these patterns through a nervous system lens. Our goal is to safely move out of survival mode, helping you cultivate greater self-trust, clarity, and ease.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664
"
I work with people navigating trauma, burnout, people-pleasing, and body disconnection. Together, we'll explore these patterns through a nervous system lens. Our goal is to safely move out of survival mode, helping you cultivate greater self-trust, clarity, and ease.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Polyvagal
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Center Trauma Sensitive Yoga
  • Trauma Focused
"
My approach is person-centered, trauma-informed, and grounded in nervous system awareness. Together, we'll explore what's bringing you to therapy, make sense of patterns that may no longer serve you, and move at a pace that feels supportive and sustainable. Therapy is a space to be curious about yourself, not critical of yourself.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664
"
My approach is person-centered, trauma-informed, and grounded in nervous system awareness. Together, we'll explore what's bringing you to therapy, make sense of patterns that may no longer serve you, and move at a pace that feels supportive and sustainable. Therapy is a space to be curious about yourself, not critical of yourself.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call or for a free 15 minute consultation now - (206) 210-2664

Location

Primary Location

Everett, WA 98201

(206) 210-2664

Additional Location

Seattle, WA 98115

(206) 210-2664
"
Secure telehealth across WA from my cozy home office. Grab a tea and settle into your comfy spot! Flexible weekday appointments available.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call for a free consultation now - (206) 210-2664
"
Secure telehealth across WA from my cozy home office. Grab a tea and settle into your comfy spot! Flexible weekday appointments available.
Photo of Hanna Maple-Lelle, Counselor, LMHC, TCTSY-F
Hanna Maple-Lelle
Counselor, LMHC, TCTSY-F
Call for a free consultation now - (206) 210-2664