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Han Tran
Han Tran
Psychologist, PhD
Photo of Han Tran, PhD, Psychologist in Portland

Han Tran

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97227
Let's Connect (971) 252-7199
Do you tend to be self-critical, with an internal dialogue that is harsh or judgmental? If so, you may also be struggling with feelings of shame, “not good enough”, and unworthiness. These experiences are painful and can really hold you back from living a more fulfilling life. You may have had these thoughts and feelings for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These thoughts and feelings contribute to depression, anxiety, posttraumatic stress disorder (PTSD), relationship difficulties, and other physical and mental health problems. And they can be difficult to overcome.
I specialize in helping those struggling with self-criticism and shame to cultivate self-compassion and acceptance, build connections with others, and live a life more joyful and at ease. I also treat depression, anxiety, PTSD and complex trauma reactions and help individuals navigate through relationship difficulties and explore identities.
My practice draws from Acceptance and Commitment Therapy, compassion-focused approaches, and cognitive behavioral therapy, which are strongly supported by research. I strive to create an environment in which you feel understood and supported, so that you can feel safe to work through the hurt and difficulties and free to do the things you care most about.
Call or Han Tran now for a free 15 minute consultation - (971) 252-7199

My Practice at a Glance

Available online only

Portland, OR 97227

(971) 252-7199
I specialize in Trauma and PTSD, Self-criticism/shame and Depression 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 252-7199

My Practice at a Glance

Available online only

Portland, OR 97227

(971) 252-7199
I specialize in Trauma and PTSD, Self-criticism/shame and Depression 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $205

Insurance

  • Oregon Health Plan (OHP)
  • PacificSource
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (971) 252-7199
Han Tran
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (971) 252-7199
Han Tran
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / 3595 Han Tran
  • In Practice for 9 Years
  • Attended University of Memphis, PhD, Graduated 2021
Feel free to ask about qualifications and training experience. or (971) 252-7199
Han Tran
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (971) 252-7199
Han Tran
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self-criticism/shame
  • Depression

Expertise

  • Anxiety
  • Coping Skills
  • Grief
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (971) 252-7199
Han Tran
Psychologist, PhD
Do these issues align with your needs? or (971) 252-7199
Han Tran
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

I also speak

Vietnamese

Age

Adults

Participants

Individuals

I also speak

Vietnamese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Prolonged Exposure Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (971) 252-7199
Han Tran
Psychologist, PhD
Ask about what different forms of therapy will be like. or (971) 252-7199
Han Tran
Psychologist, PhD

Location

Primary Location

Portland, OR 97227

(971) 252-7199

Nearby Areas

Counties

Zips

Call for a free consultation now - (971) 252-7199
Han Tran
Psychologist, PhD
Call for a free consultation now - (971) 252-7199
Han Tran
Psychologist, PhD
Last Modified: 1 Jan 2024