Halimah Adarra
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77002
Let's Connect (346) 608-9725 x1001
Do you struggle with setting boundaries with others and assertive communication? Do you have a history of people pleasing behaviors and repressing your true feelings? If so, I help adult men and women learn to prioritize their needs and self-care. In a world where we are all taught to be "selfless" and to put the needs of other above our own; if not approached with balance, that practice can have detrimental effects on your mental health. I focus on the mind/body connection as well with providing mindfulness and somatic exercises that can help relieve stress, anxiety and depression.
I provide a relational approach specializing in intergenerational healing, inner child healing from a nonjudgmental, sex positive, kink affirming, multicultural perspective. I use narrative therapy to address anger in women, conflict in family relationships, codependency, sexual identity and setting boundaries.
You're exhausted from putting others first. You second guess yourself, struggle to say "no" and feel stuck in patterns that don't serve you. I see you. And I can help.
Together, we'll break cycles, build confidence, and reclaim your voice. Change is hard, but you don't have to do it alone. Let's talk - your transformation starts here.
Call or Email Halimah Adarra Hargett now for a free 15 minute consultation - (346) 608-9725 x1001
Let's Connect (346) 608-9725 x1001
Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (346) 608-9725 x1001
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 111688 Halimah Adarra Hargett
- In Practice for 16 years
- Attended Columbia University, MSW, Graduated 2011
Education and Years In Practice
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (346) 608-9725 x1001
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Image
- Boundaries with Family
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Religious Trauma
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (346) 608-9725 x1001
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Somatic
- Trauma Focused
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (346) 608-9725 x1001
Groups
Estrangement from Parent Support Group
Are you an adult that is no contact or maintains very low contact with your parents or caregivers due to dysfunction or abuse? This is a group designed to support mental health while maintaining boundaries, providing education on healthy estrangement and hope in the form of community building with others. This is a virtual group that will meet weekly.
Expertise
Depression
Grief
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$20-$30
Group Meets
Every Fri 10 A.M. - 11 A.M.
Location
5200 Park Road
Charlotte, NC 28209
Email Halimah Adarra Hargett about this group or call - (346) 608-9725 x1001
Location
Nearby Areas
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (346) 608-9725 x1001