Dr. Haley
Occupational Therapist, OTD, OTR/L (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 464-2773

I help neurodivergent young adults feel like they're in the driver's seat of their lives. As an occupational therapist, I collaborate with clients to create custom routines, coping skills, and habits that work for them.
OT can help with:
Stress management, Nervous system support, Gender identity exploration, Boundary setting, Sensory strategies, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Self care that actually works.
Hi, I'm Haley! I'm an occupational therapist, which means I help you participate in all the activities you want and need to do, in a way that's satisfying for you.
Hummingbird OT helps you get into the driver's seat of your own life.
If you're looking to engage more fully in the activities that mean the most to you, reach out to schedule a consultation. I'm looking forward to meeting you!
Please note I currently have a waitlist for MaineCare clients
Call or Email Dr. Haley Pogachefsky now for a free 15 minute consultation - (207) 464-2773
Let's Connect (207) 464-2773

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Community Health Options
- Harvard Pilgrim
- Humana
- Maine Community Health Options
- Martin's Point
- Medicaid
- Medicare
- Mending Health Insurance
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (207) 464-2773
Qualifications
- Verified by Psychology Today Licensed by State of Maine / OT4673 Haley Asher Pogachefsky
- Attended Tufts University, Doctor of occupational therapy
- Certificate from Primitive reflex integration
- Certificate from Assistive technology
Education and Years In Practice
Additional Credentials
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (207) 464-2773
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Transgender
- Women's Issues
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Do these issues align with your needs? Email or (207) 464-2773
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Structural Family Therapy
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Ask about what different forms of therapy will be like. Email or (207) 464-2773
Location
Nearby Areas
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call for a free consultation now - (207) 464-2773