Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
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Dr. Haley Pogachefsky

Occupational Therapist, OTD, OTR/L (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Available both in-person and online
Biddeford, ME 04005
I help neurodivergent young adults feel like they're in the driver's seat of their lives. As an occupational therapist, I collaborate with clients to create custom routines, coping skills, and habits that work for them. OT can help with: Stress management, Nervous system support, Gender identity exploration, Boundary setting, Sensory strategies, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Self care that actually works.
Hi, I'm Haley! I'm an occupational therapist, which means I help you participate in all the activities you want and need to do, in a way that's satisfying for you. Hummingbird OT helps you get into the driver's seat of your own life.
If you're looking to engage more fully in the activities that mean the most to you, reach out to schedule a consultation. I'm looking forward to meeting you! Please note I currently have a waitlist for MaineCare clients
Call or Dr. Haley Pogachefsky now for a free 15 minute consultation - (207) 464-2773

My Practice at a Glance

Available both in-person and online

Biddeford, ME 04005

(207) 464-2773
My website
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L

My Practice at a Glance

Available both in-person and online

Biddeford, ME 04005

(207) 464-2773
My website
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Community Health Options
  • Harvard Pilgrim
  • Humana
  • Maine Community Health Options
  • Martin's Point
  • Medicaid
  • Medicare
  • Mending Health Insurance
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I provide a superbill for clients to submit to their insurance for reimbursement. Please reach out with any questions.
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or for a free 15 minute consultation now - (207) 464-2773
"
I provide a superbill for clients to submit to their insurance for reimbursement. Please reach out with any questions.
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or for a free 15 minute consultation now - (207) 464-2773

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / OT4673 Haley Asher Pogachefsky
  • Education and Years In Practice

  • Attended Tufts University, Doctor of occupational therapy
  • Additional Credentials

  • Certificate from Primitive reflex integration
  • Certificate from Assistive technology
"
I have a doctorate in occupational therapy with a certificate in assistive technology. My doctoral research centered on self regulation strategies for adults, and helping individuals understand their own stress response system. I have experience working with children, teens, and adults.
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or for a free 15 minute consultation now - (207) 464-2773
"
I have a doctorate in occupational therapy with a certificate in assistive technology. My doctoral research centered on self regulation strategies for adults, and helping individuals understand their own stress response system. I have experience working with children, teens, and adults.
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call or for a free 15 minute consultation now - (207) 464-2773

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Do these issues align with your needs? or (207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Do these issues align with your needs? or (207) 464-2773

Endorsement

Marisa Mohrer
Marisa Mohrer
Clinical Social Work/TherapistLCSWMPH
Haley brings warmth, expertise, and creativity to her work as an Occupational Therapist. Her ability to engage and attune to others fosters a space dedicated to self-discovery, growth, and transformation. I cannot recommend her services highly enough!

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Structural Family Therapy
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Ask about what different forms of therapy will be like. or (207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Ask about what different forms of therapy will be like. or (207) 464-2773

Location

Primary Location

Biddeford, ME 04005

(207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call for a free consultation now - (207) 464-2773
Photo of Dr. Haley Pogachefsky, Occupational Therapist, OTD, OTR/L
Dr. Haley Pogachefsky
Occupational Therapist, OTD, OTR/L
Call for a free consultation now - (207) 464-2773