Wilmington
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW

Hale Woods

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Wilmington, NC 28403
(910) 665-8036
Let's Connect (910) 665-8036
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hi! I'm so glad that you're here.
As a LCSW, I provide a safe, non-judgmental, and compassionate space to explore these stressors, gain new perspectives, and develop effective coping strategies. My approach is holistic and client-centered; I believe that you are the expert in your own life, and my role is to empower you to tap into your innate strengths and resilience.
We will work collaboratively to understand the root causes of your distress and develop practical tools to navigate life's challenges. Clients often say they feel heard, understood, and more hopeful after our sessions. My goal is to help you build greater self-awareness and use healthy coping skills to lead a more fulfilling and authentic life.
Call or Hale Woods now for a free 15 minute consultation - (910) 665-8036

My Practice at a Glance

Available online only

Wilmington, NC 28403

(910) 665-8036

Raleigh, NC 27615

I offer online therapy services via secure video platform. I am available most weekdays, occasional weekends, and have am/pm availability.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (910) 665-8036
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Wilmington, NC 28403

(910) 665-8036

Raleigh, NC 27615

I offer online therapy services via secure video platform. I am available most weekdays, occasional weekends, and have am/pm availability.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for a number of insurances and also accept self-pay clients on a sliding scale. Additionally, I can provide a superbill for my out-of-network clients. Please reach out with any questions as I am happy to work with you to keep therapy affordable.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036
"
I am in-network for a number of insurances and also accept self-pay clients on a sliding scale. Additionally, I can provide a superbill for my out-of-network clients. Please reach out with any questions as I am happy to work with you to keep therapy affordable.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C018687 Haley Woods

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended UNC Wilmington, Master's in Social Work, Graduated 2022

    • Additional Credentials

  • License: Florida Board of Clinical Social Work TPSW5732 / 2025
"
I am a LCSW with three years of clinical experience helping adults and couples experiencing distress. I am licensed to provide teletherapy services in NC, SC, and FL, and hold additional certifications in Motivational Interviewing and Cognitive Processing Therapy.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036
"
I am a LCSW with three years of clinical experience helping adults and couples experiencing distress. I am licensed to provide teletherapy services in NC, SC, and FL, and hold additional certifications in Motivational Interviewing and Cognitive Processing Therapy.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Image
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work primarily with clients who may be struggling with anxiety, depression, and difficulty adjusting to life's stressors. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back on track.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036
"
I work primarily with clients who may be struggling with anxiety, depression, and difficulty adjusting to life's stressors. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back on track.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Queer Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based
"
I often use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy in order to explore presenting problems and empower client's to realize their potential. With this blend of modalities, you can expect to look at how your thoughts, feelings, and behaviors influence your reality and find ways to improve your mood and experiences.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036
"
I often use a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy in order to explore presenting problems and empower client's to realize their potential. With this blend of modalities, you can expect to look at how your thoughts, feelings, and behaviors influence your reality and find ways to improve your mood and experiences.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (910) 665-8036

Location

Primary Location

Wilmington, NC 28403

(910) 665-8036

Email me

My website

Additional Location

Raleigh, NC 27615

(910) 665-8036

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy services via secure video platform. I am available most weekdays, occasional weekends, and have am/pm availability.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (910) 665-8036
"
I offer online therapy services via secure video platform. I am available most weekdays, occasional weekends, and have am/pm availability.
Photo of Hale Woods, Clinical Social Work/Therapist, MSW, LCSW
Hale Woods
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (910) 665-8036