Therapists in Lakewood, OH

Photo of Arianna Music, Pre-Licensed Professional in Lakewood, OH
Arianna Music
Pre-Licensed Professional, LPC, CCTP, EMDR-T
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
The curious paradox is that when I accept myself just as I am, then I can change (Carl Rogers). Arianna is an empathic helper who has worked with many different diagnoses. She passionately believes that empathic connection is most-valuable to healthy healing and growth. Specializing in the treatment of trauma, anxiety, depression, and ADHD, Arianna provides person-centered treatment, drawing from Cognitive Behavioral Therapy, EMDR, and Dialectical Behavioral Therapies. Arianna is focused on creating a space that is safe and free of judgment. This leads to learning, trying new things, and healing.
The curious paradox is that when I accept myself just as I am, then I can change (Carl Rogers). Arianna is an empathic helper who has worked with many different diagnoses. She passionately believes that empathic connection is most-valuable to healthy healing and growth. Specializing in the treatment of trauma, anxiety, depression, and ADHD, Arianna provides person-centered treatment, drawing from Cognitive Behavioral Therapy, EMDR, and Dialectical Behavioral Therapies. Arianna is focused on creating a space that is safe and free of judgment. This leads to learning, trying new things, and healing.
(216) 208-3887 View (216) 208-3887
Photo of Lauren Boudon, Counselor in Lakewood, OH
Lauren Boudon
Counselor, MS, LCMHC, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Are you struggling to connect and communicate with your partner or loved ones? I will walk alongside you as we develop new ways of building healthy relationships with those around you. A lot of my clients have been stuck repeating the same patterns over and over and are ready to find a path toward healing and connection. My hope is to offer a safe haven where you can take the risks that are needed to challenge these old cycles. Together we can find a way back to safe and secure connection. We will work together so that you leave counseling feeling empowered and confident in your relationship with yourself and others.
Are you struggling to connect and communicate with your partner or loved ones? I will walk alongside you as we develop new ways of building healthy relationships with those around you. A lot of my clients have been stuck repeating the same patterns over and over and are ready to find a path toward healing and connection. My hope is to offer a safe haven where you can take the risks that are needed to challenge these old cycles. Together we can find a way back to safe and secure connection. We will work together so that you leave counseling feeling empowered and confident in your relationship with yourself and others.
(336) 276-2087 View (336) 276-2087
Photo of Leah L Babaran, Licensed Professional Counselor in Lakewood, OH
Leah L Babaran
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Lakewood, OH 44107
Not accepting new clients
Have you ever experienced someone giving you an uncomfortable glance or had harmful words spoken to or about you because of your racial identity, ethnicity, sexual/affectional orientation, or just because of the way you look? Have you ever had difficulties describing what or how you’re feeling, or not knowing what the hell to do when you’re feeling the feels? Are you new to therapy, trying to navigate and manage the stressors of life, have tried therapy before and it wasn’t a good fit, or maybe you’re returning to continue working toward new goals?
Have you ever experienced someone giving you an uncomfortable glance or had harmful words spoken to or about you because of your racial identity, ethnicity, sexual/affectional orientation, or just because of the way you look? Have you ever had difficulties describing what or how you’re feeling, or not knowing what the hell to do when you’re feeling the feels? Are you new to therapy, trying to navigate and manage the stressors of life, have tried therapy before and it wasn’t a good fit, or maybe you’re returning to continue working toward new goals?
(216) 238-5997 View (216) 238-5997
Photo of Kate Shaver, Clinical Social Work/Therapist in Lakewood, OH
Kate Shaver
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Lakewood, OH 44107
No more mask, no more performing, no more people pleasing, no more boxes! With so much happening in the world around us it is important to find the time and space to listen to ourselves.
No more mask, no more performing, no more people pleasing, no more boxes! With so much happening in the world around us it is important to find the time and space to listen to ourselves.
(216) 294-2761 View (216) 294-2761
Photo of Anna Martonchik, Clinical Social Work/Therapist in Lakewood, OH
Anna Martonchik
Clinical Social Work/Therapist, LSW
Verified Verified
Lakewood, OH 44107
As we all face challenges through our lives, it can be beneficial to be surrounded by support and tools that allow you to grow through these times. I strive to create an environment that is comfortable and inviting, allowing a space to best explore and care for your mental health. Therapy is a great opportunity to embrace self-care and continue a journey of building your best self.
As we all face challenges through our lives, it can be beneficial to be surrounded by support and tools that allow you to grow through these times. I strive to create an environment that is comfortable and inviting, allowing a space to best explore and care for your mental health. Therapy is a great opportunity to embrace self-care and continue a journey of building your best self.
(216) 369-4935 View (216) 369-4935
Photo of Theo Eiben, Counselor in Lakewood, OH
Theo Eiben
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
Not accepting new clients
As a Licensed Professional Clinical Counselor, I believe clients hold answers within yet often feel they have lost touch with themselves. I strive to provide a safe and validating space for clients allowing them to discover intuitive answers to incorporate into a purposeful and fulfilling life. Gestalt therapy is one of my approaches which emphasizes existing wholly in the here and now. Throughout this process you can access and integrate fragmented traits generating deeper connection with yourself and others.
As a Licensed Professional Clinical Counselor, I believe clients hold answers within yet often feel they have lost touch with themselves. I strive to provide a safe and validating space for clients allowing them to discover intuitive answers to incorporate into a purposeful and fulfilling life. Gestalt therapy is one of my approaches which emphasizes existing wholly in the here and now. Throughout this process you can access and integrate fragmented traits generating deeper connection with yourself and others.
(562) 740-8583 View (562) 740-8583
Photo of Emily Bunch, Licensed Professional Counselor in Lakewood, OH
Emily Bunch
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Not accepting new clients
I am a firm believer that as humans, we grow in connection. Therapy can be a place where growth and healing can begin. I also believe that we are all bound to experience difficulty and pain throughout our lives. Throughout these ups and downs, I hope to come alongside you and provide a sense of acceptance, authenticity, and emotional safety. Therapy is an active process - in order for it to work, you must be willing to be vulnerable and experience some discomfort as you are ready. It is in these times that I am committed to connect with you and help you navigate life's difficulties in a non-judgmental manner.
I am a firm believer that as humans, we grow in connection. Therapy can be a place where growth and healing can begin. I also believe that we are all bound to experience difficulty and pain throughout our lives. Throughout these ups and downs, I hope to come alongside you and provide a sense of acceptance, authenticity, and emotional safety. Therapy is an active process - in order for it to work, you must be willing to be vulnerable and experience some discomfort as you are ready. It is in these times that I am committed to connect with you and help you navigate life's difficulties in a non-judgmental manner.
(833) 396-1218 View (833) 396-1218
Photo of Rachel N Waggoner, Counselor in Lakewood, OH
Rachel N Waggoner
Counselor, MA, NCC, LPCC-S
Verified Verified
3 Endorsed
Lakewood, OH 44107
Not accepting new clients
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
(216) 350-0633 View (216) 350-0633
Photo of Emily Pohorence, Licensed Professional Clinical Counselor in Lakewood, OH
Emily Pohorence
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
(216) 584-9763 View (216) 584-9763
Photo of Ranada Cooper, Psychologist in Lakewood, OH
Ranada Cooper
Psychologist, PsyD
Verified Verified
Lakewood, OH 44107
Dr. Ranada Cooper is a Licensed Social Worker and a Licensed Psychologist (LSW, LP) with more than 23 years of experience in the mental health field. She is passionate about helping pre-adolescents, adolescents, and adults address their unique challenges and live more fulfilled lives. Dr. Cooper specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions. Dr. Cooper completed her Master's degree in Social Science Administration at Case Western Reserve University-MSASS. She offers counseling and talk therapy services; however, she does not currently offer psychological testing.
Dr. Ranada Cooper is a Licensed Social Worker and a Licensed Psychologist (LSW, LP) with more than 23 years of experience in the mental health field. She is passionate about helping pre-adolescents, adolescents, and adults address their unique challenges and live more fulfilled lives. Dr. Cooper specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions. Dr. Cooper completed her Master's degree in Social Science Administration at Case Western Reserve University-MSASS. She offers counseling and talk therapy services; however, she does not currently offer psychological testing.
(216) 859-3364 View (216) 859-3364
Photo of Lauren Negrey, Licensed Professional Counselor in Lakewood, OH
Lauren Negrey
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, OH 44107
Waitlist for new clients
Therapy is hard work. Making personal changes that enhance self awareness, figuring out difficult decisions, and looking for a new path forward is not always easy and I would be honored to accompany you on your journey. I rely on a combination of evidenced based practices like cognitive behavioral, dialectical, brief solutions focus, and narrative therapies to customize a plan that we will co-create to suit your needs and goals to help you explore your situation, create understanding and change, and become the best version of yourself.
Therapy is hard work. Making personal changes that enhance self awareness, figuring out difficult decisions, and looking for a new path forward is not always easy and I would be honored to accompany you on your journey. I rely on a combination of evidenced based practices like cognitive behavioral, dialectical, brief solutions focus, and narrative therapies to customize a plan that we will co-create to suit your needs and goals to help you explore your situation, create understanding and change, and become the best version of yourself.
(216) 369-6628 View (216) 369-6628
Photo of Caleb Folkerts, Licensed Professional Clinical Counselor in Lakewood, OH
Caleb Folkerts
Licensed Professional Clinical Counselor, LPCC, CCTP, CCFP
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hope starts here! Caleb is a master of the therapeutic arts who skillfully guides his clients through the twists and turns of the human psyche. His compassionate and intuitive approach helps clients find clarity and empowerment as they navigate life's challenges. Caleb's ability to connect with clients on a deep level is truly remarkable, and his dedication to helping them achieve their goals is nothing short of inspiring. If you're looking for a therapist who can help you unlock your full potential, Caleb is your guy!
Hope starts here! Caleb is a master of the therapeutic arts who skillfully guides his clients through the twists and turns of the human psyche. His compassionate and intuitive approach helps clients find clarity and empowerment as they navigate life's challenges. Caleb's ability to connect with clients on a deep level is truly remarkable, and his dedication to helping them achieve their goals is nothing short of inspiring. If you're looking for a therapist who can help you unlock your full potential, Caleb is your guy!
(216) 367-5120 View (216) 367-5120
Photo of Rebecca White, Counselor in Lakewood, OH
Rebecca White
Counselor, MS, EdS, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
As far as anyone knows, your life is great. Enviable, even. But deep down, you know the truth: You’re not sure you like your life anymore, or yourself for that matter. Your career, relationships, and the world bring out parts of you that just take over, and you’re not sure how you would define yourself without labels like “driven,” "successful,” “in control,” or “super Mom/Dad.” You’re feeling anxious, overwhelmed, resentful, stuck, and unsure about how your work, your life, and your relationships can be sustained in their current state. There is always something to do and someone else to take care of.
As far as anyone knows, your life is great. Enviable, even. But deep down, you know the truth: You’re not sure you like your life anymore, or yourself for that matter. Your career, relationships, and the world bring out parts of you that just take over, and you’re not sure how you would define yourself without labels like “driven,” "successful,” “in control,” or “super Mom/Dad.” You’re feeling anxious, overwhelmed, resentful, stuck, and unsure about how your work, your life, and your relationships can be sustained in their current state. There is always something to do and someone else to take care of.
(216) 369-6805 View (216) 369-6805
Photo of Laura Dunson Caputo, Counselor in Lakewood, OH
Laura Dunson Caputo
Counselor, LPCC-S, MSEd
Verified Verified
1 Endorsed
Lakewood, OH 44107
As a counselor, I believe we grow through relationship with others. I treat therapy as an equal partnership where we can explore your strengths, values, and hopes, to help you use your power to reach your goals. I know that feeling seen and heard by your therapist matters, so I work to create a space where you can feel safe to be authentic and open. Our mental health may be informed by our experiences, communities, culture, and larger social issues in our world. Because of this, I know that you’re the expert in your life, and my role is to help you explore, practice, and plan the next steps to build the life you want.
As a counselor, I believe we grow through relationship with others. I treat therapy as an equal partnership where we can explore your strengths, values, and hopes, to help you use your power to reach your goals. I know that feeling seen and heard by your therapist matters, so I work to create a space where you can feel safe to be authentic and open. Our mental health may be informed by our experiences, communities, culture, and larger social issues in our world. Because of this, I know that you’re the expert in your life, and my role is to help you explore, practice, and plan the next steps to build the life you want.
(216) 245-5421 View (216) 245-5421
Photo of Olivia Jones, Counselor in Lakewood, OH
Olivia Jones
Counselor, LPCC, AT
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
I am enthusiastic and passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
I am enthusiastic and passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
(216) 284-1810 View (216) 284-1810
Photo of Jill Gilberd - Couples and Marriage Therapy, Marriage & Family Therapist in Lakewood, OH
Jill Gilberd - Couples and Marriage Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Lakewood, OH 44107  (Online Only)
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
(216) 350-1764 View (216) 350-1764
Photo of Mary Kay Shelton, Licensed Professional Counselor in Lakewood, OH
Mary Kay Shelton
Licensed Professional Counselor, RN, MEd, LPC
Verified Verified
Lakewood, OH 44107
I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel safe and approachable. I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you.
I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel safe and approachable. I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you.
(216) 284-3620 View (216) 284-3620
Photo of Donna Toth, Licensed Professional Counselor in Lakewood, OH
Donna Toth
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, OH 44107
Not accepting new clients
Hi, my name is Donna and I'm a licensed professional counselor at Mindfulness Counseling. I would like to warmly welcome you to a space of compassion, growth, and self-discovery. My journey in the field of mental health has been driven by a sincere passion for guiding individuals through their unique paths toward healing and empowerment. I am committed to fostering a supportive environment and aim to create a therapeutic alliance that encourages openness and trust. Together, we can explore your strengths, address obstacles, and embark on a transformative process that leads to a more fulfilling and balanced life.
Hi, my name is Donna and I'm a licensed professional counselor at Mindfulness Counseling. I would like to warmly welcome you to a space of compassion, growth, and self-discovery. My journey in the field of mental health has been driven by a sincere passion for guiding individuals through their unique paths toward healing and empowerment. I am committed to fostering a supportive environment and aim to create a therapeutic alliance that encourages openness and trust. Together, we can explore your strengths, address obstacles, and embark on a transformative process that leads to a more fulfilling and balanced life.
(216) 777-4230 View (216) 777-4230
Photo of Sina Akther, Licensed Professional Clinical Counselor in Lakewood, OH
Sina Akther
Licensed Professional Clinical Counselor, M Ed, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Change is uncomfortable; not feeling in control is the worst... It is not easy adapting to change that is out of your control. As the world is changing, it may feel like we don't have a grasp of our lives. Spending time with ourselves, we might learn more about what we like, and often times - what we don't like. I've been there, and I want to be there for you through this time. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.
Change is uncomfortable; not feeling in control is the worst... It is not easy adapting to change that is out of your control. As the world is changing, it may feel like we don't have a grasp of our lives. Spending time with ourselves, we might learn more about what we like, and often times - what we don't like. I've been there, and I want to be there for you through this time. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.
(216) 302-7732 View (216) 302-7732
Photo of Katherine Vanke, Licensed Professional Counselor in Lakewood, OH
Katherine Vanke
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Lakewood, OH 44107
Not accepting new clients
I am interested in supporting young people in navigating stressful and challenging life changes and believe that every individual is an expert on themselves. I want the therapeutic process to be collaborative and engaging. My previous clinical experience includes working within a university counseling center and with a Dialectical Behavioral Therapy Intensive Outpatient Group. I earned my Bachelor’s Degree in 2018 from Kent State University, my Master’s Degree in Clinical Mental Health Counseling, and a certificate in Chemical Dependency from Cleveland State University in 2022.
I am interested in supporting young people in navigating stressful and challenging life changes and believe that every individual is an expert on themselves. I want the therapeutic process to be collaborative and engaging. My previous clinical experience includes working within a university counseling center and with a Dialectical Behavioral Therapy Intensive Outpatient Group. I earned my Bachelor’s Degree in 2018 from Kent State University, my Master’s Degree in Clinical Mental Health Counseling, and a certificate in Chemical Dependency from Cleveland State University in 2022.
(216) 777-1309 View (216) 777-1309

How does your Therapist compare?

Number of Therapists in Lakewood, OH

200+

Average cost per session

$132

Therapists in Lakewood, OH who prioritize treating:

96% Anxiety
94% Depression
85% Self Esteem
80% Relationship Issues
80% Coping Skills
79% Stress
75% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

91% Medical Mutual
86% Aetna
82% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, OH see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.