Therapists in Leawood, KS

Photo of James (Jamie) Copaken, Clinical Social Work/Therapist in Leawood, KS
James (Jamie) Copaken
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Leawood, KS 66206
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
(913) 355-6267 View (913) 355-6267
Photo of Stephanie Andrews, Clinical Social Work/Therapist in Leawood, KS
Stephanie Andrews
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Leawood, KS 66211
I specialize in working with individuals, couples and families experiencing challenges within the family system, which often show up as belligerent teens, difficulties in relationships, anxiety, depression, as well as the myriad issues that arise in the general navigation of life. These issues may include parenting issues, grief and loss, relationships, being part of the sandwich generation, work/life balance. I truly believe you already have the knowledge and wisdom needed to address these issues. As we work together, I will support and guide you as you gain clarity and identify steps to navigate your current challenges.
I specialize in working with individuals, couples and families experiencing challenges within the family system, which often show up as belligerent teens, difficulties in relationships, anxiety, depression, as well as the myriad issues that arise in the general navigation of life. These issues may include parenting issues, grief and loss, relationships, being part of the sandwich generation, work/life balance. I truly believe you already have the knowledge and wisdom needed to address these issues. As we work together, I will support and guide you as you gain clarity and identify steps to navigate your current challenges.
(913) 937-5524 View (913) 937-5524
Photo of Elizabeth Ekis, Clinical Social Work/Therapist in Leawood, KS
Elizabeth Ekis
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Leawood, KS 66211
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
We all face stressors in our lives as a part of being human. Often times, these stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect, and an opportunity to be heard and connect with their authentic selves.
(913) 733-2670 View (913) 733-2670
Photo of Rachel Bond, Clinical Social Work/Therapist in Leawood, KS
Rachel Bond
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
3 Endorsed
Leawood, KS 66206
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
Whether you are navigating anxiety or depression, adjusting during a life transition, struggling within relationships, or seeking healing from trauma or loss, I'm here to support you. You are seeking a safe space where your unique story is honored, and your goals are at the center. A place where you can slow down and process what's happened. You're tired of feeling stuck and desire to create meaningful growth and connection. Your well-being matters, and you’ve decided it is worth prioritizing. My approach empowers you to reshape thoughts, develop new patterns, delve into emotions, and embrace vitality, fostering lasting change.
(913) 347-4649 View (913) 347-4649
Photo of Mary Marshall, Psychologist in Leawood, KS
Mary Marshall
Psychologist, PhD
Verified Verified
Leawood, KS 66209  (Online Only)
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
(913) 439-5115 View (913) 439-5115
Photo of Kenedee Parry in Leawood, KS
Kenedee Parry
LMSW
Verified Verified
1 Endorsed
Leawood, KS 66211
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!
(913) 808-3255 View (913) 808-3255
Photo of Kristin Terrell, Licensed Professional Counselor in Leawood, KS
Kristin Terrell
Licensed Professional Counselor, MEd, MA, LPC, NCC
Verified Verified
4 Endorsed
Leawood, KS 66209
Life seems to throw unexpected curves that seem to come out of nowhere and leave us feeling burnt out, overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. While it may be tempting to delay starting therapy, the first steps are easier than you realize. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills.
Life seems to throw unexpected curves that seem to come out of nowhere and leave us feeling burnt out, overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. While it may be tempting to delay starting therapy, the first steps are easier than you realize. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills.
(913) 380-1390 View (913) 380-1390
Photo of Secure Counseling Clinic, LLC, Counselor in Leawood, KS
Secure Counseling Clinic, LLC
Counselor, LLC, LPC, NCC
Not Verified Not Verified
1 Endorsed
Leawood, KS 66211
Secure Counseling Clinic, LLC is for men, women, couples, and families, as well as special therapy treatments for children and teens. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. Your board-certified, professional counselor will use training in neurological, psychological and emotional issues to help you in a quiet, confidential office. Located at College and Nall in Leawood, KS, near the Overland Park Convention Center and Town Center Plaza, we serve clients from all walks of life with a wide range of presenting issues. We believe that all human beings deserve to feel secure.
Secure Counseling Clinic, LLC is for men, women, couples, and families, as well as special therapy treatments for children and teens. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. Your board-certified, professional counselor will use training in neurological, psychological and emotional issues to help you in a quiet, confidential office. Located at College and Nall in Leawood, KS, near the Overland Park Convention Center and Town Center Plaza, we serve clients from all walks of life with a wide range of presenting issues. We believe that all human beings deserve to feel secure.
(913) 735-3384 View (913) 735-3384
Photo of Haley Wagonblott, Licensed Professional Counselor in Leawood, KS
Haley Wagonblott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Leawood, KS 66211
Have you been feeling anxious or overwhelmed? Maybe you have been struggling with low-self-esteem? Or experiencing difficulties within your relationships? Sometimes our concerns can feel very isolating and beginning to search for a therapist feels like an overwhelming task. I will work with you to create the kind of life you want to be living by using the strengths you already possess. I incorporate skills/strategies you can practice outside of session to assist with your concerns.
Have you been feeling anxious or overwhelmed? Maybe you have been struggling with low-self-esteem? Or experiencing difficulties within your relationships? Sometimes our concerns can feel very isolating and beginning to search for a therapist feels like an overwhelming task. I will work with you to create the kind of life you want to be living by using the strengths you already possess. I incorporate skills/strategies you can practice outside of session to assist with your concerns.
(913) 347-4196 View (913) 347-4196
Photo of Dr. Carrie Hatch, Marriage & Family Therapist in Leawood, KS
Dr. Carrie Hatch
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Leawood, KS 66211  (Online Only)
If you're searching for an experienced therapist to help you overcome challenges and achieve a fulfilling life, look no further. As a passionate therapist, activist, and scholar specializing in repairing trauma and relational dysfunction, I offer specialized expertise in improving relationships, sex therapy, trauma therapy, and gender-affirming care. My trauma-informed approach focuses on exploring and understanding unmet attachment needs, which can often unconsciously sabotage our well-being. Contact me today to take the first step towards a happier, more fulfilling life. If you're struggling with:
If you're searching for an experienced therapist to help you overcome challenges and achieve a fulfilling life, look no further. As a passionate therapist, activist, and scholar specializing in repairing trauma and relational dysfunction, I offer specialized expertise in improving relationships, sex therapy, trauma therapy, and gender-affirming care. My trauma-informed approach focuses on exploring and understanding unmet attachment needs, which can often unconsciously sabotage our well-being. Contact me today to take the first step towards a happier, more fulfilling life. If you're struggling with:
(913) 347-4919 View (913) 347-4919
Photo of Hollie Jo McKinney, Licensed Professional Counselor in Leawood, KS
Hollie Jo McKinney
Licensed Professional Counselor, LPC, CPT, NCC
Verified Verified
3 Endorsed
Leawood, KS 66211
Waitlist for new clients
Welcome! I understand the courage it takes to reach out. I am the owner of InDwell, a mental health service for children, teens and adults. I am a licensed therapist, certified play therapist, and trained in EMDR. I spent 20 years working as a nurse providing me with an understanding of how our physical & mental health are intertwined. My approach addresses the whole person believing that wellness comes from harmonizing the mind, body and spirit. I offer a Christian perspective for those seeking it, while respecting the unique worldview and beliefs of each client.
Welcome! I understand the courage it takes to reach out. I am the owner of InDwell, a mental health service for children, teens and adults. I am a licensed therapist, certified play therapist, and trained in EMDR. I spent 20 years working as a nurse providing me with an understanding of how our physical & mental health are intertwined. My approach addresses the whole person believing that wellness comes from harmonizing the mind, body and spirit. I offer a Christian perspective for those seeking it, while respecting the unique worldview and beliefs of each client.
(913) 372-3860 View (913) 372-3860
Photo of Danielle Nash, Counselor in Leawood, KS
Danielle Nash
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Leawood, KS 66211
It feels like you're not going to be able to do this much longer. No, the relationship isn't going to end. It's just that something has got to give. You've literally said everything you can say to help your partner understand what you need. Explaining, negotiating, yelling, managing. All in hopes that something will click. That something will create change. At this point you don't know how it's gotten so painful and lonely. It's starting to feel a little helpless, maybe even hopeless, that you'll ever be able to have the connection that you once had again.
It feels like you're not going to be able to do this much longer. No, the relationship isn't going to end. It's just that something has got to give. You've literally said everything you can say to help your partner understand what you need. Explaining, negotiating, yelling, managing. All in hopes that something will click. That something will create change. At this point you don't know how it's gotten so painful and lonely. It's starting to feel a little helpless, maybe even hopeless, that you'll ever be able to have the connection that you once had again.
(913) 533-7135 View (913) 533-7135
Photo of Laura K. Burt, Counselor in Leawood, KS
Laura K. Burt
Counselor, MS, LPC
Verified Verified
1 Endorsed
Leawood, KS 66211
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
Life is unexpected and sometimes we struggle with finding our path. My goal in therapy is to work with my clients on being comfortable with vulnerability. I believe that consciously choosing to not hide your emotions or desires from others is key to healing and growth. In therapy I learn about and help my clients use their unique strengths to help them resolve current conflicts. I am working on certification in perinatal care and menopause. My focus is primarily assisting women experiencing depression and anxiety, but I also take male clients.
(913) 380-1460 View (913) 380-1460
Photo of Heeseong Ha, Counselor in Leawood, KS
Heeseong Ha
Counselor, MA, LCPC, LCAC, NCTTP
Verified Verified
4 Endorsed
Leawood, KS 66209
Heeseong is a compassionate licensed clinical professional counselor and licensed clinical addiction counselor with a specialization in Depression, Anxiety, Trauma, Cultural issues, and Drug and Alcohol-related Addiction. She is also trained in EMDR approved by EMDRIA. With over 10 years of experience, she is dedicated to providing exceptional mental health and addiction counseling services to clients of all ages. With a Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) approach, she believes in collaborative and working relationships with her clients based on trust and transparent communication.
Heeseong is a compassionate licensed clinical professional counselor and licensed clinical addiction counselor with a specialization in Depression, Anxiety, Trauma, Cultural issues, and Drug and Alcohol-related Addiction. She is also trained in EMDR approved by EMDRIA. With over 10 years of experience, she is dedicated to providing exceptional mental health and addiction counseling services to clients of all ages. With a Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) approach, she believes in collaborative and working relationships with her clients based on trust and transparent communication.
(913) 349-7313 View (913) 349-7313
Photo of Chelsea Link, Marriage & Family Therapist in Leawood, KS
Chelsea Link
Marriage & Family Therapist, MS, LCMFT, RPT
Verified Verified
2 Endorsed
Leawood, KS 66211
Life can be challenging, and I am here to walk beside you and your family in this journey. If you are feeling overwhelmed, lost, or experiencing struggles due to trauma to everyday stressors to parenting questions, I am here to help. I have worked with children, families and individuals who present with various needs ranging from struggles with life transitions to trauma. Having witnessed the calm and strength that can come from change, I am dedicated to helping my clients work toward their goals.
Life can be challenging, and I am here to walk beside you and your family in this journey. If you are feeling overwhelmed, lost, or experiencing struggles due to trauma to everyday stressors to parenting questions, I am here to help. I have worked with children, families and individuals who present with various needs ranging from struggles with life transitions to trauma. Having witnessed the calm and strength that can come from change, I am dedicated to helping my clients work toward their goals.
(913) 320-0939 View (913) 320-0939
Photo of Sally King, Clinical Social Work/Therapist in Leawood, KS
Sally King
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
2 Endorsed
Leawood, KS 66206
Not accepting new clients
I enjoy using IFS (Internal Family Systems) to work with adults and older adults who are going through a major life "event," such as burnout, retirement, or grief and loss. I see many fellow social workers and healthcare providers and we work together in figuring out how to be emotionally ok while working in healthcare (especially post-covid). Many of my clients are caregivers who need support and validation around being so isolated. Clients do best with me who are open to changing some behaviors (including self-care) and are not easily offended when some "therapeutic cussing" occurs!
I enjoy using IFS (Internal Family Systems) to work with adults and older adults who are going through a major life "event," such as burnout, retirement, or grief and loss. I see many fellow social workers and healthcare providers and we work together in figuring out how to be emotionally ok while working in healthcare (especially post-covid). Many of my clients are caregivers who need support and validation around being so isolated. Clients do best with me who are open to changing some behaviors (including self-care) and are not easily offended when some "therapeutic cussing" occurs!
(913) 361-6794 View (913) 361-6794
Photo of Elaina Pivovar, Marriage & Family Therapist in Leawood, KS
Elaina Pivovar
Marriage & Family Therapist, MS, LMFT
Verified Verified
Leawood, KS 66211
Many of us have arrived at points in life where we feel alone and lost. Disappointments, losses and wounds leave us feeling that we are not enough, disconnected, hopeless and stuck. Whether life has brought new obstacles that feel impossible to cope with, or if you have past wounds that you don’t know how to heal from, I would be honored to be part of your journey. In our time together, I will work to help you finally find freedom from the lies that hold you back from living a meaningful, satisfying and connected life. You will find that I am empathetic, gentle and insightful, helping you feel safe and offering a new perspective.
Many of us have arrived at points in life where we feel alone and lost. Disappointments, losses and wounds leave us feeling that we are not enough, disconnected, hopeless and stuck. Whether life has brought new obstacles that feel impossible to cope with, or if you have past wounds that you don’t know how to heal from, I would be honored to be part of your journey. In our time together, I will work to help you finally find freedom from the lies that hold you back from living a meaningful, satisfying and connected life. You will find that I am empathetic, gentle and insightful, helping you feel safe and offering a new perspective.
(913) 347-5146 View (913) 347-5146
Photo of Angela L Williams, Licensed Professional Counselor in Leawood, KS
Angela L Williams
Licensed Professional Counselor, MS, LCP, PLCP, NCC
Verified Verified
Leawood, KS 66206
You are looking for guidance and support to help you get out of the stuck place you are in right now. You have tried many different things, but keep getting the same result. You are ready for change. I am passionate about helping you find what is holding you back from living your wholesome life. Ultimately, empowering you to take your life back, realizing that you matter and you are in control of your life choices and relationships. Together we can heal your heart and mind and restore your soul. I work with individuals and couples, where I am trained in Gottman and Emotion Focused Therapy.
You are looking for guidance and support to help you get out of the stuck place you are in right now. You have tried many different things, but keep getting the same result. You are ready for change. I am passionate about helping you find what is holding you back from living your wholesome life. Ultimately, empowering you to take your life back, realizing that you matter and you are in control of your life choices and relationships. Together we can heal your heart and mind and restore your soul. I work with individuals and couples, where I am trained in Gottman and Emotion Focused Therapy.
(913) 347-5153 View (913) 347-5153
Photo of Kristin (K) Koetting, Psychologist in Leawood, KS
Kristin (K K) Koetting
Psychologist, PhD
Verified Verified
Leawood, KS 66224
I love the field of psychology! Whether you need a therapist, or a life/wellness coach, I am decidated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience? I have the expertise and passion to help! www.435southmag.com
I love the field of psychology! Whether you need a therapist, or a life/wellness coach, I am decidated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience? I have the expertise and passion to help! www.435southmag.com
(913) 586-2654 View (913) 586-2654
Photo of Cathy Linde, Clinical Social Work/Therapist in Leawood, KS
Cathy Linde
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
3 Endorsed
Leawood, KS 66209
Are you struggling to feel like yourself? "Coping" but with lots of effort, distraction, or numbing? Feeling anxious, angry, overwhelmed? Thinking "What's wrong with me?!" As it turns out, you're not crazy or broken: Your thoughts, feelings, and behaviors make sense as responses to your unique life experiences. With me you will learn a new language to talk about what's happening inside, and to see it as a result of what you've been through vs a character flaw. When "broken" is no longer your identity, your symptoms have less power, and space opens up for your authentic, grounded, compassionate, and boundaried self to emerge.
Are you struggling to feel like yourself? "Coping" but with lots of effort, distraction, or numbing? Feeling anxious, angry, overwhelmed? Thinking "What's wrong with me?!" As it turns out, you're not crazy or broken: Your thoughts, feelings, and behaviors make sense as responses to your unique life experiences. With me you will learn a new language to talk about what's happening inside, and to see it as a result of what you've been through vs a character flaw. When "broken" is no longer your identity, your symptoms have less power, and space opens up for your authentic, grounded, compassionate, and boundaried self to emerge.
(913) 214-8563 View (913) 214-8563

How does your Therapist compare?

Number of Therapists in Leawood, KS

200+

Average cost per session

$135

Therapists in Leawood, KS who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
79% Self Esteem
74% Trauma and PTSD
73% Stress
72% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

55% UnitedHealthcare UHC | UBH
54% Aetna
54% BlueCross and BlueShield

How Therapists in Leawood, KS see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Leawood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.