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H2H Therapy & Consulting
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Photo of H2H Therapy & Consulting, LCSW, Clinical Social Work/Therapist in Tucson

H2H Therapy & Consulting

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Tucson, AZ 85750
Let's Connect (520) 346-3249
If you are ready to get back to or become the person you are meant to be, let’s talk. Trauma, anxiety, and depression can all hold us back and keep us living in survival mode, but you are here for more than that. You are meant to realize your potential and your dreams, and therapy can help you knock down barriers to doing that. In my years as a therapist the most common issue I have encountered is that people are too hard on themselves, too unkind and unwilling to forgive. Just like a plant getting sunlight and water, we tend to thrive when treated with love and respect. Therapy can help you get there.
I specialize in helping people through life’s transitions, because those are times that challenge us, and when unresolved issues tend to sneak up on us. Transition periods bring tremendous opportunities for growth. I have helped people from all walks of life to stop suffering and unlock their potential.
Whether you need to move past your past, get control of day-to-day symptoms, or knock down barriers to realizing your dreams, I can help. You’re already closer than you think, and for many people just reaching out is the biggest hurdle. Life is too short to spend another day suffering, and for most people therapy doesn’t have to be a long-term thing.
Call or H2H Therapy & Consulting now for a free 15 minute consultation - (520) 346-3249

Practice at a Glance

Available online only

Tucson, AZ 85750

(520) 346-3249
I offer online therapy anywhere in Arizona with flexible appointment availability to meet your scheduling needs.
I specialize in Trauma and PTSD, Life Transitions and Military and dependents 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (520) 346-3249

Practice at a Glance

Available online only

Tucson, AZ 85750

(520) 346-3249
I offer online therapy anywhere in Arizona with flexible appointment availability to meet your scheduling needs.
I specialize in Trauma and PTSD, Life Transitions and Military and dependents 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Out of Network
"
I'm a certified out of network Tricare provider. Prime clients need a referral from PCM, Select clients do not.
Call or for a free 15 minute consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
"
I'm a certified out of network Tricare provider. Prime clients need a referral from PCM, Select clients do not.
Call or for a free 15 minute consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-21093
  • In Practice for 21 Years
  • Attended University of North Carolina at Chapel Hill, MSW, Graduated 2003
Feel free to ask about qualifications and training experience. or (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Military and dependents

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I believe that most of our suffering and maladaptive responses are rooted in trauma, so I work with my clients, at their pace and according to their needs and wishes, to identify and heal traumas. I also have a toolbox full of everyday interventions to improve mood and anxiety symptoms.
Call or for a free 15 minute consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
"
I believe that most of our suffering and maladaptive responses are rooted in trauma, so I work with my clients, at their pace and according to their needs and wishes, to identify and heal traumas. I also have a toolbox full of everyday interventions to improve mood and anxiety symptoms.
Call or for a free 15 minute consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Tucson, AZ 85750

(520) 346-3249

Nearby Areas

Cities

Counties

Zips

"
I offer online therapy anywhere in Arizona with flexible appointment availability to meet your scheduling needs.
Call for a free consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
"
I offer online therapy anywhere in Arizona with flexible appointment availability to meet your scheduling needs.
Call for a free consultation now - (520) 346-3249
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Last Modified: 9 Jan 2024