
H2H Therapy & Consulting
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Tucson, AZ 85750
Let's Connect (520) 346-3249

If you are ready to get back to or become the person you are meant to be, let’s talk. Trauma, anxiety, and depression can all hold us back and keep us living in survival mode, but you are here for more than that. You are meant to realize your potential and your dreams, and therapy can help you knock down barriers to doing that. In my years as a therapist the most common issue I have encountered is that people are too hard on themselves, too unkind and unwilling to forgive. Just like a plant getting sunlight and water, we tend to thrive when treated with love and respect. Therapy can help you get there.
I specialize in helping people through life’s transitions, because those are times that challenge us, and when unresolved issues tend to sneak up on us. Transition periods bring tremendous opportunities for growth. I have helped people from all walks of life to stop suffering and unlock their potential.
Whether you need to move past your past, get control of day-to-day symptoms, or knock down barriers to realizing your dreams, I can help. You’re already closer than you think, and for many people just reaching out is the biggest hurdle. Life is too short to spend another day suffering, and for most people therapy doesn’t have to be a long-term thing.
Call or Email
H2H Therapy & Consulting
now for a free 15 minute consultation - (520) 346-3249
Let's Connect (520) 346-3249

Finances
Fees
- Individual Sessions $100
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (520) 346-3249

H2H Therapy & Consulting
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW-21093
- In Practice for 20 Years
- Attended University of North Carolina at Chapel Hill, MSW, Graduated 2003
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Military and dependents
Expertise
- Anger Management
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Hoarding
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (520) 346-3249

H2H Therapy & Consulting
Clinical Social Work/Therapist,
LCSW
Last Modified: 14 Jun 2023