Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Email Me

(920) 772-8146 Call Me

Email Me

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

302 North 3rd Street, Suite 104, Watertown, WI 53094

Call Me

Available both in-person and online

302 North 3rd Street Suite 104 Watertown, WI 53094

My website

Let's Connect (920) 772-8146

Your brain won’t stop running worst-case scenarios—and you're exhausted from trying to manage it. Anxiety, intrusive thoughts, OCD patterns, illness fears, or depression keep pulling you into mental loops you can’t shut off. Maybe you're also navigating a huge life transition like trying to conceive, pregnancy, postpartum, or loss. On the outside you look like you’re holding it together, but inside things feel loud and overwhelming. You want relief from the mental noise, practical tools that actually work, and a place where you don’t have to pretend everything is fine.

I specialize in perinatal mental health, anxiety, and OCD. I work with adults navigating worry loops, intrusive thoughts, illness anxiety, emetophobia, specific phobias, depression, and the emotional ups and downs of TTC, pregnancy, postpartum, and loss. My approach integrates CBT, ERP, and DBT skills to create real, lasting change.

Therapy doesn’t have to feel stiff or overly clinical. My style is warm, real, and occasionally a little sarcastic—because sometimes the best way to understand our brains is to call out their nonsense together. We’ll do meaningful work, build practical tools, and probably laugh along the way too. Can't wait to talk more about you starting this journey!

Call or Email Gwendolyn Olson now for a free 15 minute consultation - (920) 772-8146

My Practice at a Glance

Available both in-person and online

Redefine Wellness, LLC

302 North 3rd Street

Suite 104

Watertown, WI 53094 map

(920) 772-8146

My website

I offer individual therapy sessions in person (Watertown) and online via telehealth. I have openings currently on Mon, Tues, & Fri

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Depression

$150 Per Session, I accept insurance

I see individuals and groups

Hey, it's Gwen (and my pup, Lola)! Therapist & tired parent extraordinaire. Thanks for stopping by-let's connect soon!

Let's Connect (920) 772-8146

My Practice at a Glance

Available both in-person and online

Redefine Wellness, LLC

302 North 3rd Street

Suite 104

Watertown, WI 53094 map

(920) 772-8146

My website

I offer individual therapy sessions in person (Watertown) and online via telehealth. I have openings currently on Mon, Tues, & Fri

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Depression

$150 Per Session, I accept insurance

I see individuals and groups

Hey, it's Gwen (and my pup, Lola)! Therapist & tired parent extraordinaire. Thanks for stopping by-let's connect soon!

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Optum
Oscar Health
Oxford
Quest Behavioral Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I utilize Headway for insurance, billing, and payment. I can provide superbills for my out-of-network clients and help with reimbursement. My self-pay rate is $150. I do have a few sliding scale spots available from time to time- please reach out to inquire.

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Qualifications

Verified by Psychology Today Licensed by State of Wisconsin / 9781-123 Gwendolyn Joanne Olson

Education and Years In Practice

In Practice for 7 years

Attended University of Wisconsin- Madison, MSW- Master of Social Work, Graduated 2019

Additional Credentials

Certificate from Postpartum Support International PSI140607 / 2024

To see how much it would cost with your insurance to work with me and book a free 15 minute consult- visit: headway.co/providers/gwendolyn-olson

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

To see how much it would cost with your insurance to work with me and book a free 15 minute consult- visit: headway.co/providers/gwendolyn-olson

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Depression

Expertise

Career Counseling
Coping Skills
Emetophobia
Grief
Illness Anxiety
Infertility
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Stress
Trauma and PTSD
Veterans
Women's Issues

I specialize in perinatal mental health, supporting clients with PMAD and guiding them through life's pivotal transitions. In our sessions, we'll explore current challenges and tailor strategies to foster growth and resilience. I also work with individuals facing anxiety, depression, trauma, and OCD, using evidence-based practices to achieve lasting change and empower you in your journey forward.

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

2 Endorsements

Annie Sprinkman Dries

Counselor, MS, LPC

Gwen brings kindness, approachability, and a willingness to meet clients where they are at in all her interactions. She is a great resource in the perinatal mental health space and as a peer. I would highly recommend her services.

Carol L Sokovich

Counselor, MA, LPC, NCC, RN

I highly recommend Gwen, especially for her expertise in perinatal mental health, PMADs, and OCD. She's warm and supportive, and passionate about providing excellent care to her clients.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Behavioral Activation
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Strength-Based
Trauma Focused

I have utilized cognitive behavioral therapy (CBT) from the beginning of my career and have expanded my expertise with training in dialectical behavioral therapy (DBT), behavioral activation (BA), exposure and response prevention (ERP) and various specialized approaches within CBT/DBT realm. Every client is unique and we will decide what approach is right for you.

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call or Email me for a free 15 minute consultation now - (920) 772-8146

Location

Primary Location

Redefine Wellness, LLC

302 North 3rd Street

Suite 104

Watertown, WI 53094

(920) 772-8146

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer individual therapy sessions in person (Watertown) and online via telehealth. I have openings currently on Mon, Tues, & Fri

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call for a free consultation now - (920) 772-8146

I offer individual therapy sessions in person (Watertown) and online via telehealth. I have openings currently on Mon, Tues, & Fri

Gwendolyn Olson

Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Call for a free consultation now - (920) 772-8146

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