Gujarati Therapists in Ruby, NY

Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have

My therapeutic approach is to meet you where you’re at, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals. Growing up in a country where mental health was a developing field, I saw the first-hand effects of an overlooked self. I consider it a privilege to assist you in your reconnection to mind, body, and soul—one therapy session at a time.

The goal in therapy is to become the best version of yourself. My clinical specialties include working with adult and older adult clients with anxiety, depression, intergenerational trauma, grief and loss, anger and stress management, relationship stress, and support for caregivers of loved ones with dementia. Our mind and body have a fascinating connection, and we would explore methods of healing from a number of techniques that pull from Western and Eastern medicine. Additionally, I am passionate about exploring and treating unique stressors associated with late-life to promote positive aging in our community.

Many of the clients I work with suffer from stress, anxiety, depression, trauma, and relationships issues. I prefer using different evidence based techniques, depending on what the particular need of the client is. I work with a lot of children, adolescents, and young adults utilizing play therapy, art therapy, and career counseling. I also work with a lot of adults, taking a holistic approach to enhance ones social & emotional well-being; which combine to support the individual as a whole. I believe that when we focus on an individual as a full person, and not just a sum of their parts, we can reach them on every level.

Psychotherapy provides a unique space through which a new relationship with oneself and others can be forged. Change in patterns of feeling and relating can be achieved through a process of exploration of and reflection on one's deeply held beliefs, convictions, and values, and past and present experiences. My approach is collaborative and informed by psychodynamic perspectives. I strive to facilitate meaning, understanding, and empowerment through close attention to the details of one's internal life and external context. Many of the individuals I work with enter psychotherapy to work through depression and anxiety related to struggles with identity, relationships, loss, trauma, and migration.

I am a firm believer that everyone can benefit from therapy. My primary goal is to make each of my client’s therapeutic experiences as comfortable and safe as possible. I have worked with clients of all ages, including children, adolescents, young adults, adults, and seniors. Using a client-centered approach, I work with my clients to develop positive coping skills in order to tackle life’s stressors. I have experience working with clients with a variety of diagnoses, including but not limited to substance use disorders, anxiety, depression, bipolar disorder, and personality disorders.

Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.

I approach therapy through a multicultural lens, aiming to guide clients through a journey of wellness helping clients gain skills for optimal living. I take a holistic approach to therapy including mindfulness and meditation. I am trained in multiple theories such as humanistic theory and relational-cultural theory. I also draw from narrative therapy, cognitive behavioral therapy, dialectic behavioral therapy, interpersonal and social rhythm therapy, and trauma informed therapy when necessary.

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.

I use a client-driven approach when working with clients. I will ask guiding questions to assist clients to learn more about themselves, strive to have clients to self-identify root causes of certain patterns and behaviors that they are experiencing, and provide encouragement to clients to strengthen their self-esteem and confidence. I use Internal Family Systems, DBT, Acceptance and Commitment Therapy, Motivational Coaching, and Family Dynamics Therapy systems.

Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.

My practice focuses on helping individuals work through the self-defeating patterns that have created feelings of depression, anxiety and/or a general sense of feeling "stuck."

Do you feel consumed with thoughts about food, weight, or body image? Does your relationship with these things impact your mood, self-esteem, relationships, or ability to function? If you answered yes to any of these questions, know that healing is possible. You are not alone in navigating these experiences.

In my approach to therapy, I tailor my methods to each client's specific needs. I draw on evidence-based techniques like cognitive behavioral therapy (CBT), person-centered therapy, and psychodynamic therapy. By using these approaches, I help clients identify and address the underlying issues contributing to their struggles.

Nirja understands the therapeutic work to be collaborative & believes in intently listening to the individual’s perspectives, and works from a warm, empathetic and relational approach in the sessions. She integrates therapeutic elements of Relational-Psychodynamic theory and incorporates DBT and Mindfulness interventions, tailoring the therapeutic sessions to the individual’s needs.

Reaching out for help can be very hard. You are coming to therapy for personal reasons, some of which may be uncomfortable to talk about. You may be experiencing anxiety, depression, relationship conflicts, lack of confidence, coping with past traumas, having difficulty with work, or are simply feeling stuck. We understand that life can be overwhelming, even under the best of circumstances. We work with adults of all ages, children, and couples, to help them gain a better understanding of their feelings, relationships and inner-conflicts.

I believe my 10 years of experience has given me the strength and compassion to work with adults and elderly people. I have worked with clients with chronic medical diagnosis including adults discharged from nursing homes into the community. My clients were provided with emotional support and resources to readjust in the home and community.

Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.

***********Late evening hours available*********** Changes and routine can both be difficult. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma.