Therapists in Howell, NJ

I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.

Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.

At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.

Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.

You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?

I love connecting with teens and adults to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and to help clients gain insight, develop a healthy identity, and meet their goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.

Similar to how people workout their bodies, the brain also needs to be exercised and maintained. Therapy allows you to not only better yourself, situation or life but it allows you to cleanse your mind and stay mentally healthy. Mental health is something that can impact an individual’s life in numerous ways; such as daily activities, relationships, personality or even cause physical symptoms to arise. Coming from a culturally diverse background, my mission professionally is to create awareness for mental health in minority communities that may view mental health as a taboo.